Added: 7 months ago
From: FineFitness1
Views: 3,144
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  • he runs like the dork and gay steven segal

  • what is a recommended size?

  • How does this help your body ? does it make you run faster ?

  • hey man would you reccomend the 35 pound parachute or the 25 pound one.

  • He's a cyborg, hahah.

  • i got the same parachute and i've done this too. wen you let go of that thing in the middle of the sprint you feel faster than ever..

  • Great dude! just got myself a parachute too.. how many sets did u do?

  • @juzizhar

    I put this video up before making my blog post (will be coming soon) but read the description under the video for more details but basically 10 x 100m.

  • @juzizhar 100m X 10 means I ran 100m 10 times. So a total of sprinting 1Km

  • @FineFitness1 I do 5 300 mts, then run for 30 minutes without the chute but with weighted vest. Reccomend it.

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