Stretch Marks

[discostu355]

@CherryHill

I was like that also. I was frustrated about

that product. Good thing I have this wonderful

site at:

Bit.ly/Truth-About-Cellulite

It made my life so good. Cellulite was vanished!

even stretch marks too! Highly recommended

[rminitials]

HUGE inspiration man. I got some stretch marks a few months ago and freaked out. They're kinda going away now but was still worried. Thanks so much.

[ThaiPredator]

its genetics strech marks dont go away for all people

[MrChamoon]

Thanks for the advice lui! :D

[Shakalu14]

1:20 :)) Even if i'm fu.... pumped up :))

[YoungTrellafrella]

thnks dude ur AWESOME

[warsaminho]

You sound like Van Damme dude :) But besides that, it's a great way of looking at the matter !!

[scottmrdoch]

ive been on your mass plan for just over 2 month's now lui and i i have gained sum serious weight but i havnt got many sterch marks is tht normal ?

[batterycock]

"hd is better than the real thing....?" hmmm

[BassClefFTW]

Man.....I got stretch marks every and loose skin!! IT SUCKS!!! Even on my stomach!! I wasn't even pregnant cause I'm a guy!!! lol I was just really fat :[

[JoexBag]

@BassClefFTW Dude you should just be really proud that you lost so much weight. Wear them like war scars.

[BassClefFTW]

@JoexBag You know what? That's a great way to think about it!! hahaha thanks man!!

[crnokrak]

The way to prefent strechmarks are to do a good warming up to get the muscles flexible. What i personally use is vaseline or in Holland we call it Spierbalsem (Creme that warms up the muscle) that will make the skin more flexible so it can strech a bit more without causing strechmarks.

Also Pregnant wimen use vaseline to prevent strechmarks you dont need to buy expancife cremes to prevent strechmarks.

Keep up the good work luimarco

[DarkprinceCs]

Stretchmarks are basicly injuries on the inside of your skin. And just as injuries on the outside of the skin they regenerate. You get them when you bulk up of get fat or pregnancy or fast growth. Lui is right, Dont worry about stretchmarks they will go away just takes a long time.

[LRMMcDonnell]

awesome your pecs move as if they're talking LOL!

[ImranKhalidTV]

at 1:19 lui just said "even if i'm f*ck - pumped up" #LOL

[KonkreteXXX]

@ImranKhalidTV haha 

[ironadio]

What do you think about protein bars?

[KLVS13CITY]

@Toops144 it is......u can put cocoa butter on them to avoid them or to make them fade away faster

[DubStepEdition]

your bodys incredable man wow

[ARafael1555]

BS

[aquamanxz2]

hey luimarco can u do an abs workout video? and yeah i also got stretch marks but that's because im overweight lol.

[rangers11000]

ive got them all over my inner bicep and back

[nafahmad]

Luii why do ppl get stretch marks ?

[kibz4Fame]

@nafahmad becasue your skin is strehed either by muscle or something that makes your skin strech e.g pregnancy maybe fat

[lemmonhead5080]

Lui speaking of stretch marks, what if i had beer belly before, but now i want to have my abs showing, im working on it, im at 15% bf in progress, but the skin is still loose. Can i improve this in any way ? tnx

[rampagetapout]

but i have no stretch marks what so aver

[chit0kan0]

"Time cures everything, except herpies those are for life."

[Nameless41000]

Hey Lui Awesome video!!!

Can you make a video about what kinda of training you had when you were 16 and what supplements you took!?

Cause im 16 and i want to look good :P

[AdR1aN43]

@Nameless41000 same 4 every1 but u only shud take whey protein

[gabrielius123]

you have the best legs!!!

[Athrun000]

@Luimarco

Hey, what is your take on Lifting-Straps..

And which type do you recommend...!?

[funny4ever1]

THANK YOU !

[HomicidalDavid]

OH!! No wonder why I got stretch marks when I took creatine. I guess it was working !

[extremegamerxbox360]

Lui! Your next videos is your 400th. congrats man! make it a good one!

[josevanreyes]

bro your getting bigger.

[Lglistak]

@luimarco I was wondering about the pump. How long does your pump last? when I'm doing biceps I get that tight stretched feeling but it does not last long, 2 min after I stop doing that muscle it fades. Also, should I keep hitting that muscle when I have the pump? Thanks to you and the biceps exercise you showed me I finally get the pump in my biceps when I end it off with a standing bicep barbell curl. Thx for all the vids, you make them on the daily and I watch them on them on the daily.

Luke

[abercrombie457]

Yeah bro! good advice, i really like your videos. keep them coming :)

[SteDeRaver]

Luii, I don't have stretch marks whatsoever. Should I be concerned?

[007007007892]

do a video on taking a "week off", every 3 months or so to avoid overtraining and to give the body a rest?

[KonkreteXXX]

@007007007892 calm down bro xD

[carlitron]

You can make a video about the excess of skin from weight loss and if that skin will stick to the body at some point!

Thanks dude!

[007007007892]

do a video talking about your 3 day split and how you have been doing this for years and how it has helped you. its because many of us train everyday and its not good.

[007007007892]

do a video on how many sets you should do per workout 10-18 sets and when would be a good time to stop. how to gauge it. since cortisol kicks in after 1 hour of being at the gym so to speak.

[AdR1aN43]

ya keep thumbing up the top comment please

[runescapeclassicable]

lol he was about to say *even if i am f** up* (mistakenly)

but then he said *even if i am pumped up* :P

[Damithe909]

your so ripped! 

[iheartbooty]

ur lats r freakin insanee!!

[emericaordie15]

just use celtrixa lmao!

[BGreeneFlex]

I have stretch marks all over my body. But idc, its a sign that Im growing. Im only 16 so I know they will go away eventually.

[IfWordsCouldSpeak]

@BGreeneFlex yeah for sure dude, at 16 your body will heal those marks really easily.

[aksampras]

lui please do video on ECA stack, and albuterol and clenbuterol thanks

[Pokemonguy16RS]

shredded wheat is da best cereal i love.

[WIlliamHack]

i wonder if you could talk about coffee and caffeine based drinks consumption? i'm preety much sure there's lots of people with this same question.. is it bad for muscle development? does caffeine interfere in creatine absortion? thanks in advance ( btw i think this is way more relevant than stretch marks)

[1rishShaman]

I have quite a few on my biceps, around my shoulders and hip area.

I started to get them when I began to drop my weight by starting weight lifting and healthy eating in my mid-teens.

I don't consider them stretch marks, I consider them "evidence of hard work"

[rosscobosco]

jesus man you been working hard! you had any trouble with narley ass veins anywhere? my right leg has fucked up veins on it like an old fucking lady kind of veins!! really ugly but the more exercise i do the more fucked they become!! any tips or just get em taken out??

[50huz]

Woah super HENCH (built)

How do you increase stamina?

[AwwYaaWakeUpYa]

ya everybody thumbs up on @AdR1aN43 comment. its an important thing n needs to be adressed:)

[oms014]

@AdR1aN43 just do brisk walking or cross trainer but not high intensity just medium paced.

[krazesensi]

@AdR1aN43 jump rope. Nuff said.

[AdR1aN43]

@krazesensi not nuff said cus u didnt say why

[edlgotbanged]

@AdR1aN43 Do a system called "HIIT". Do HIIT with skipping or sprinting. Trust me, running for an hour @ a slow pace will burn some calories but doing HIIT with skipping or sprinting is the best. Try it and see how good you'll feel and burn fat.

[krazesensi]

@AdR1aN43 Jump rope helps create fast twitch muscles. For violent movements. Explosive and fast. The more you jump rope the more fat you will loose and more fast twitch muscles you will gain. I dont think cardio redues muscle mass in anyway if you have a complete and healthy diet.Plus it is a full body excersise. Erm try it then you will tell me if it needs anymore explanation. It is a very complete and effiecent workout, i highly recomend it.

[AdR1aN43]

@krazesensi thx. did u hear this from the twins? if not what reps n timeing should i be doing. iv only done it 4 bball b4 so i dnt know much about it

[lifeisajokerick]

ok simply then, im a dude and i must not care about strech marks, even thou i hate them , they have been on my biceps since i was 15 , im 24 now and i still hate them , damn

[AdeleVEVVO]

show pics of your previous strech marks man!

[RattleheadAnthony]

oh you also need a tripod my man

[ltgrandmaps3]

You are like ameba, you are constantly in motion and flexing

[RattleheadAnthony]

i have stretch marks from working out and being a fat fuck... fml... jk I DONT' GIVE A SHIT I'M A MAN NOT A WOMAN YEAAAAAAAAAAAAAH!!! xD

[tapoutkid19]

lui marco is a BEAST ! like if your jealous.

[TheUltimateScaper]

HAI

[ayDJej]

DAY-LEEE & H-DEEEEE lol

[TechTutorial6007]

SECOND

[Zacharypwns]

first? lol

[luimarco]

@Zacharypwns First to Comment but not First to Rate my Friend! :)

[Zacharypwns]

@luimarco Oh my GOODNESS! luimarco responded to my comment! I feel really good now! :D

[boy7392]

@luimarco i have massive strecht marks on my upper arm biceps both and no matter how manny reps i still get bigger strecht marks :(