Gravity Boot Workout

[FussiOB]

Cute girl :)

[Brydonaka]

You have literally the perfect stomach for a woman in my opinion

[SharathCK]

funny how she's doing ab workouts but doesn't have abs...

[Zooguido]

you can't "spot-train" as you're all suggesting. stop looking at her tits. listen to what she's saying. it's bull-shit. training abs is great if you need core strength for certain sports, but don't expect yourself to get a six-pack by doing this. same with your bis and tris, kid. you can't "remove fat and tone muscle". toning muscle implies that you lose fat everywhere, as it's impossible to target a certain area and lose fat specifically that way.

[jonfunk18]

After a few situps I can't get all the way back up and I "climb" my own legs, which also works if there's no other way. Great demo and I'm happy to see I was given the same boots.

[Evilcyber]

Now all you need is a health insurance that covers basal skull fracture.

[torduc22]

couldn't help but stare at her crotch

[wgary321]

I had a good fap 

[makismakismakiskill]

why does she keep making her shirt? damn!

[elsupermemocho]

apenas pa k me de un wawis ahi colgada jajaja

[wasifkhan001]

did you say you do 40 of those sit-ups???

[FenrirPulse]

strong wk ITT

[warlockboyburns]

can you sleep like this?

[fcukitsztommy]

where can i get a pair of gravity boots?

[fobsternd]

@fcukitsztommy Amazon. Spyder Gravity Boots

[123gggyyy]

her tits is gonna drop

[king1Malik]

MY WORD! BOOBIES ARE SEXIER UPSIDE DOWN!

[Tenkuuken]

What's the feeling when you're working out inverted ? is the initial feeling nauseous? or relaxing?

[rhcprxbandits]

@Tenkuuken its pretty nerve wrecking right when you go down. its fun tho. as soon as you go down your not really thinking of working out because it feels so weird

[hottboy19891]

@lipps6333

awsome i do that workout now everysince i got em . so do u only do those each set. or do u do all that all over again??? and do u do it every day??

[yuuyuyuyuyuuyuuyhy]

Elle parle trop même la tête a en bas s'a s'arrête jamais

[frozenhiphop09]

thanks. where can i get gravity boots?

[keysusha]

Классные ботинки! И девушка тоже супер!

[peraja]

really fine girl id eat her.

[Adipatus]

Cant understand a word your saying bc of the annoying music.

[lipps6333]

@OKBUDDAY420 Thanks :) I'm 5'2'', good luck to your gf!

[BOBBLE92]

does your head blow up after this??

[danfoley508]

look at those TITTY BALLS

[kiptukdu]

i cant hear you

[mcloven83]

I want one

[Judomaster124]

she 's hott

[halloire]

Sadly this was too difficult to not look at her breasts.

[shylildude]

is she wearing a thong under her shorts?

[ColeMD17]

............. I'm sorry, what?

[TheNodedon]

wouldn't you get lightheaded after a while?

[bobbitt187]

holy crap .. you are hot.. you look hot even upside down.. sorry. i was trying to think of something constructive but you made me draw a blank!

[artiscock]

I'm hanging upside down on my gravity boots, watching this vid and masturbating. Now tell me that's isn't good exercise!

[pshaw951]

@artiscock totally inappropriate but hard not to laugh!!!! LOL!

[artiscock]

Am I the only one, who's masturbating right now...?

[ollobrains1]

i banged her off last night upside down sex awesome

[diggerfreaky]

whats the name of the song

[lipps6333]

@diggerfreaky the song is FLO RIDA "Right Round"

[diggerfreaky]

@lipps6333 i mean the song at the end

[Sinuath]

@diggerfreaky Second chance by shinedown

[ljrusin]

@diggerfreaky

What is the load limit before they break?

[FunkyX]

unless to be homo, how can you not be turned on when a hot looking girl wear tight pantie? thank you i need to jerk off now

[wisdomandchange777]

ok u are using gravity boots , what its the other thing you are using called ?

[serumclx]

you look like one those goblins that you could buy in the 90s but hotter :p

[wcskiller68]

Shame her breasts didnt fall out...

[briantexts]

What boots?

[4200224]

hahah your vagina is eating you shorts lol BTW nice workout and your sexy

[granthanna85]

how often do you train abs with gravity boots? i have been using them at the beginning of my ab workout bc of how tough it is - just dont know if I'm overworking if I do this every 2 days when i work abs

[lipps6333]

@granthanna85 yea you never want to train any part of your body every day, I do the same as you, every other day, sometimes I go 2 days in between. You're not overworking your muscles unless you do it everyday an don't give your abs a chance to recover. You'll get to a point where you will be able to do them at the end of your workout; maybe try doing 2 sets at the beginning and 1 at the end just to transition easier and build from there

[granthanna85]

@lipps6333 one more thing - i dont know if its the strength of my abs or flexibility but i have trouble completing a full rep to the top without bending my legs and swaying. also i feel like i hit my obliques better if i scrunch forward a bit rather than go straight to the side but i dont know if thats bad form that could lead to injury

[BigHarmon]

@granthanna85 `the abs are the only thing that can be trained everyday but it is best to do it every other day

[outsideisamerica]

@granthanna85 contrasting other comments, My high school ATC says that it is fine to do abs every day, but don't use heavy weights just your body weight.

and once I saw an olympic athlete say on the Jay Leno show that she did her abs every day.

But idk if gravity boots are an exception to working abs out every day. hope this helps.

[bigtd0ck]

that chick is hot

[krokli]

I like

[TheVillainOfThisTale]

Wow, this looks really painful. You know what they say, though, "No pain, no gain." Looks great for both abs and back.

P.S.: Great muscle tone you have there. I have pretty good muscle tone, in my abs, chest, legs, pretty much everything besides my biceps and triceps, but just now getting out of my teen years have I started eating properly, instead of eating all junk, so I have a bit of fat over the muscle. Would this exercise help remove the fat, as well as continue toning the muscle?

[lipps6333]

@TheVillainOfThisTale this definitely helps lower your fat and tone muscle since you're not lifting any extra weight besides your own body weight it does exactly that, as long as you stay consistent with your workouts. Good Luck!

[Menelyagor12]

@TheVillainOfThisTale no exercises help remove fat in a certain/specific area of your body.

[mediantiba]

how do you get back on ground lol? you're hot!

[tyciol]

One of the top inversion vids I have seen

[lipps6333]

@tyciol Thanks!

[drumstick9000]

whats the biggest bar diameter you can use with gravity boots?

[lipps6333]

@drumstick9000 I wouldn't go anything over 1.5 inches

[ollobrains1]

i want u those boots warpped around my waist riding my dick deep inside u screaming youre lungs out in pleasure

[funk192]

@ollobrains1 Her mouth is in the right position ;)

[demoxraid]

Haha I watched the whole video, I just caught a sentence or 2. That's body's too distracting!!

[Flows234]

yummm gravity boots

[funk192]

These things are great for the health of your spine. I only wish I had somewhere to hang, if I did I would've bought myself a pair without thinking.

[friend1579]

Its dangerous. You did it because you might be using them for years. It is certainly not possible to use them by just watching a 2.39 min video.

[getsexy]

hot bod

[legendaryNAVYSEAL]

she's soooooooooo fukin sexy

[mrhiguy]

Wow... I read the comments in hope to find more tips. And all I find are horny lonely men. Great

[CAMPI0NULfiarelor]

destul de sexy fata ;) dar exercitiu asta nu isi are sensul parerea mea !

[rmassie11]

does she come with the boots???

[xxplatinumpaki84]

these boots comes in one size or what??

[lipps6333]

@xxplatinumpaki84 yup and they just tighten up around your ankles, similar to what roller blades do.

[xxplatinumpaki84]

@lipps6333 thank u very much =) jus ordered mine ..lol

[lipps6333]

@xxplatinumpaki84 very exciting! you're going to love them!

[virusmakers]

@lipps6333 you are really sexy

[fistful0fst33l]

i wanna make love to you

[vikingninja1994]

or if you have no money like me you can go to a park and lock your legs in on the monkey bars

[Luvseek]

i dont understand. have to see it from behind!

[ollobrains1]

me and her hung upside down last week and had sex on one of these great stuff

[JonathanBloggs]

I've got some boots like this but I'm scared when I curl up that the hooks are going to slip out (they're not as deep as yours) and I'll land on my back.

[IceStoneCold]

@JonathanBloggs same here, it seems pretty dangerous! i had a job at first trying to hook both legs in because when i got one in the other slipped out.

[lipps6333]

@IceStoneCold Yea if the hooks are not deep enough that might be a problem, you might want to consider another brand. However when you hook yourself in you just want to make sure you placing weight and pressure on the leg already hooked in and it shouldn't lift up when you place your other leg in.

[IceStoneCold]

@lipps6333 thanks for that, yeah i just didn't trust them at first, the hooks looked a little shallow but they hold ok. i've got the hang of them now just the way you said :)

[bbbbbb222222]

that looks perfect to do a 69 standing up

[AikikaiAikido]

Why are you doing the workout upside down?

[xsichtsbash2k6]

damn i could watch this video the whole day

[ceffina01]

what a sexy lady

[XGunzAlexX]

@ceffina01 so ugly

[nyclear]

You are a good teacher. The backround music makes it too hard to really listen to you though.

[omarion2k]

mmmmm hot

[eric213798]

much more interested in you than the boots

[lipps6333]

Also the brand I'm using are EZ Hang Ups, you can just buy the gravity boots, or get a bar along with it, it'll run you around $150

[JagVox]

Very informative video, thank you much.

If you are interested ing ravity boots, be sure to check out teeter hang ups Inversion tables, just bought one, couldnt be happier.

[dradabaugh]

Thanks ! i didnt know you could do upside down squats

[oakrootm]

You are sooooo hot. Love the bod

[abepik2]

what is this. i can concentrate shes too hot

[guitarlifter2009]

hanging upside down leg curls

cool!