so just to get muscular, we have to take a bunch of products and chemicals consisting of whey proteins, creatine, supplements , fish oils, extra vitamins and so on? wtf??? i dont have all that money to spend and im not tryin to be a bodybuilder! is all this necessary or is it only for bodybuilders??
@ThaiPredator weight gainers have fat in them so they arent the best for postworkout. whey is cuz it doesnt have fat so that means it will hit your muscle much faster. come checkout my new channel bro
How many times have you used Supp Warehouse? I searched online and almost half the people who posted online had bad experiences. The site also has a low rating on general store rating sites. How use your experience?
I checked out the site supplementWarehouse and they have some awesome deals and i wanna know the catch.....are the items out of date or something 0__o
@bigplayray first month, what supplements should I take. How many supplements at a time? and what parts of the day? (including the minerals and oils you were talking about in the other video)
hey man isnt it better to make a mass gainer shake urself instead of buying it? I usually mix some milk with gold whey isolatie like a normal protein shake, but i add oatmeal, peanut butter and a banana and i have a healthy 850 kcal meal in my body without the feeling that i ate too much
@414edhardy Taste is not badd. although i have had ones that taste even better. LOL no runs for me. and the bloating... well it definatly fills me up. I feel very full after serious mass. Im not miserable though. serious mass is packed with alot of carbs. and a little gas never hurts anybody! lol
I live right by supplementwarehouse and I was wondering cuz I nevered tried serious mass how is the taste and does this product gives u gas/stomach problems, cuz most weight gainers I have tried gave me runs. How does the serious mass effect your stomach?
@Irishflanker00 I will be soon. Getting a few things set up as I type. Like my FB page or follow me on twitter so you dont miss any annoucements and or subscribe here on youtube.
hi i'm 5'10 and weight just over 130 lbs. just recently i completed a whole 90 day sesson of p90x. i cut my body up pretty well as i used to be sooo skinny but now its not as embarassing. i definitely am planning on doing p90x again very soon except this time planning on using supplements to gain some mass. is this the kind i should be looking for, and any suggestions? thanks.
By The time i am done training and getting information about it i no that i am on my way getting there. I am going to work my butt off get strong,rip and GET SWOL!!!
Keep up the good work bro and i will push my self hard here as well.
funny how people love to see the ups man come to there house. I hit the clearance table also at vitamin shoppe.I found inner armor glyco peak a few months ago as of now the product is discontinue don't know why but it worked pretty good for me ,saved 20 dollars on it
you are a beast! Although i noticed that your left arm is much bigger than your right. Can i fix this when i start training again 'cuz i have OCD and need things to be symmetrical. Random, but true
Man the stores in Canada are literally 80% more than online. That protein you bought is like $100 here. Online is way to go but shipping is kinda a lot deepening on what you buy. Still waaaay cheaper than stores tho. Gotta do what you gotta do to GET SWOLE lol
For the supplement warehouse vitamin shoppe.com but they ship out the usa? And the true you do learn new thing when u go to the shop and from you to. Thank big ray for the link to.
@bigplayray09 LoL. I was born and raised in FL but now I'm living here in Japan. I'm gonna try to get swole the old fashion way...strict diet and intensity! =)
could you give me any tips about forearms development? cuz my tris n bis r getting bigger but my forearms not, im looking like "situation" :p, besides doing isolation like wrist curls n reverse curls should i try something else? cuz a couple friends get gd workout n pump on their forearms just by doing chest or back exercises n i dont, even when i do bis curls i barely feel anything in my forearms :/, sorry any bad english
i was asking if he can maintain weight without useing weight gainers and protien powder; i was asking if he can maintain his weight by just eating healthy
@johnphones Yes. I could. Infact i have mentioned in several videos that if i get enough meals in on a particular day then i wont take a shake. but with my diet that involves ALOT of food. So shakes are very convient as my schedule is very busy most days of the week. But if i had all day to cook then i could
iHerb discount code SEP790
Woofspl 2 days ago
Daaaaaaaaamn America is so CHEAP! UK costs twice as much for the same supplements in UK pounds.
ozzybhoii07 2 days ago
man!! here in croatia Dymatize elite whey, 0.9kg costs 40 dollars.............. wanna go to USA!
filip94k 1 month ago
Americas got the cheapest prices.. seriously lol
1stCeeN 1 month ago
supplement warehouse is bs! they tried charging me $14 for Shipping and handling!
frosti0408 1 month ago in playlist More videos from bigplayray09
so just to get muscular, we have to take a bunch of products and chemicals consisting of whey proteins, creatine, supplements , fish oils, extra vitamins and so on? wtf??? i dont have all that money to spend and im not tryin to be a bodybuilder! is all this necessary or is it only for bodybuilders??
dreadlife 1 month ago
Serious Mass in the UK is £36
LockonKun 1 month ago in playlist More videos from bigplayray09
What do you think about -- BSN True-Mass -- ? is it as good as Serious Mass? thanks :)
RecuerdasCuando 2 months ago
hey big ray! dont weight gainers and whey do the same thing which feeds your muscles?
ThaiPredator 2 months ago
@ThaiPredator weight gainers have fat in them so they arent the best for postworkout. whey is cuz it doesnt have fat so that means it will hit your muscle much faster. come checkout my new channel bro
PhysiquesOfGreatness 3 weeks ago
@PhysiquesOfGreatness thanks kool yea i subed!
ThaiPredator 3 weeks ago
How many times have you used Supp Warehouse? I searched online and almost half the people who posted online had bad experiences. The site also has a low rating on general store rating sites. How use your experience?
wrassling 2 months ago
Oh nevermind lol i see
jayzers870 2 months ago in playlist Product Reviews
I checked out the site supplementWarehouse and they have some awesome deals and i wanna know the catch.....are the items out of date or something 0__o
jayzers870 2 months ago in playlist Product Reviews
How many serving does serious mass have??
kila10225 2 months ago
@bigplayray first month, what supplements should I take. How many supplements at a time? and what parts of the day? (including the minerals and oils you were talking about in the other video)
CyrizJewelz 2 months ago in playlist Product Reviews
hey man isnt it better to make a mass gainer shake urself instead of buying it? I usually mix some milk with gold whey isolatie like a normal protein shake, but i add oatmeal, peanut butter and a banana and i have a healthy 850 kcal meal in my body without the feeling that i ate too much
llectrofish 2 months ago in playlist Product Reviews
This has been flagged as spam show
@bigplayray09 hey man what do you think of the Mutant Mass- gainer??
gyabraGB 2 months ago
Comment removed
gyabraGB 2 months ago
How is the taste of serious mass and any bloating/runs, cuz most gainers I have tried gave me gas
414edhardy 2 months ago
@414edhardy Taste is not badd. although i have had ones that taste even better. LOL no runs for me. and the bloating... well it definatly fills me up. I feel very full after serious mass. Im not miserable though. serious mass is packed with alot of carbs. and a little gas never hurts anybody! lol
bigplayray09 2 months ago
@414edhardy try optimums pro complex gainer. Its a little more expensive but its a good product.
Bones2Brawn 2 months ago in playlist Uploaded videos
@bigplayray09: is it true you have to have a calorie surplus to build muscle mass??
JReel17 3 months ago
I live right by supplementwarehouse and I was wondering cuz I nevered tried serious mass how is the taste and does this product gives u gas/stomach problems, cuz most weight gainers I have tried gave me runs. How does the serious mass effect your stomach?
414edhardy 3 months ago
you could try amazon too... they have good deals if you do the subscribe and save.. then you can just cancel it afterwards
socomkilla91 3 months ago
hey bro, do you do online coaching?
Irishflanker00 3 months ago
@Irishflanker00 I will be soon. Getting a few things set up as I type. Like my FB page or follow me on twitter so you dont miss any annoucements and or subscribe here on youtube.
bigplayray09 3 months ago
hi i'm 5'10 and weight just over 130 lbs. just recently i completed a whole 90 day sesson of p90x. i cut my body up pretty well as i used to be sooo skinny but now its not as embarassing. i definitely am planning on doing p90x again very soon except this time planning on using supplements to gain some mass. is this the kind i should be looking for, and any suggestions? thanks.
EverythingRS 3 months ago
@EverythingRS stop doing P90x and start lifting weights P90x is mainly for burning fat.
CuntDangIt 3 months ago
Still getting swole Big Ray. I'm gonna have to eat my wheaties before I come train with you brother.
BigJsExtremeFitness 3 months ago
@BigJsExtremeFitness Oh im not doing too much right now. just maintaing 210-213 and put a little size on the legs.
bigplayray09 3 months ago
Do you take any vitamins? Multi? Fish Oil?
you411116tube 3 months ago
@you411116tube Vitamins and fish oils yes. will have a product review on the multi vitamin next.
bigplayray09 3 months ago
Ray, are you a full time trainer now? I thought you were a fireman.
you411116tube 3 months ago
@you411116tube I am a fireman emt. I train and work with you tube on my off days.
bigplayray09 3 months ago
@bigplayray09 Awesome!
Well, you are doing an amazing job on here! Keep it up!
Every video I see motivates me more and more!
Thank you!
you411116tube 3 months ago
Damn how much bigger u wanna get ray! Damn!
curry33343 3 months ago
I wanna be like you when I grow up>> granted.. I'm older...lol. you a cool cat man.. Blessing
Francis5th 3 months ago
@Francis5th lol thanks bud
bigplayray09 2 months ago
@bigplayray09 lol, you got it brother
Francis5th 2 months ago
supplementwarehouse . com is definitely the way to go man. Been ordering my stuff from there for the last 3 years great site!
SteelxInferno88 3 months ago
Comment removed
somedudey0 3 months ago
You should go back to the old intro!
jspandex13 3 months ago
I usually use google to find the best price for stuff, cuz IL tax is a bitch.
missdee212 3 months ago
@bigplayray09 why dont you use syntha6 , what do you think of it
leezfitness 3 months ago
By The time i am done training and getting information about it i no that i am on my way getting there. I am going to work my butt off get strong,rip and GET SWOL!!!
Keep up the good work bro and i will push my self hard here as well.
trinixp 3 months ago
Ray, you buy too many supps man LMAO
alexcolosimoo 3 months ago
did you play football?
outdoorsman715 3 months ago
Does Vitaminshoppe ship to places outside the US? Such as New Zealand?
SuperRamsin 3 months ago
@SuperRamsin they dont
wassuperr 3 months ago
Showtime Dexter's serg James Doakes meet his lil brother...Big play ray...lol!! go out their and get swole...lol!!
chluckey 3 months ago
fark man that is so god damn cheap. protein in oz is at least 80 dollars for 5 pounds
soopafeesh 3 months ago
Man your Videos editing skills are getting better and better....seems like i thought you well Grasshopper...lol
Dreamimagi 3 months ago
funny how people love to see the ups man come to there house. I hit the clearance table also at vitamin shoppe.I found inner armor glyco peak a few months ago as of now the product is discontinue don't know why but it worked pretty good for me ,saved 20 dollars on it
tallman145 3 months ago
I meant the other way round, your right is bigger than your left.
cakershake 3 months ago
What supplement do you recommend your in a cutting pharse beacause i am cutting right now and what do know if taking supplement can help me along
marcus23332333 3 months ago
you are a beast! Although i noticed that your left arm is much bigger than your right. Can i fix this when i start training again 'cuz i have OCD and need things to be symmetrical. Random, but true
cakershake 3 months ago 11
Man the stores in Canada are literally 80% more than online. That protein you bought is like $100 here. Online is way to go but shipping is kinda a lot deepening on what you buy. Still waaaay cheaper than stores tho. Gotta do what you gotta do to GET SWOLE lol
boby6 3 months ago
For the supplement warehouse vitamin shoppe.com but they ship out the usa? And the true you do learn new thing when u go to the shop and from you to. Thank big ray for the link to.
trinixp 3 months ago
Why do you use weight gainer and protein? if weight gainer also have protein in it, when do you use protein only?
TornTech 3 months ago
@TornTech right after his workout
CuntDangIt 3 months ago
@TornTech Yes the gold standard whey right after workouts. the weight gainer as a meal replacment
bigplayray09 3 months ago
@bigplayray09 oh okay thanks for the reply.. Why don't you take the weight gainer after working out? Then you get protein and a meal replacement? :)
TornTech 3 months ago
what flavors of serious mass and whey did you get?
upBro 3 months ago
$35.55 for Optimum Nutrition's Serious Mass in the US.
$181.25 for Optimum Nutrition's Serious Mass here in Japan.
Crazy.
Supplements here are extremely expensive, even domestic brands like DNS and HALEO.
AramithSRK 3 months ago
@AramithSRK WOW! You need to move to the US so you can GET SWOLE!!!! LOL!
bigplayray09 3 months ago 9
@bigplayray09 LOL
PSBrathwaite 3 months ago
@bigplayray09 LoL. I was born and raised in FL but now I'm living here in Japan. I'm gonna try to get swole the old fashion way...strict diet and intensity! =)
AramithSRK 3 months ago
@bigplayray09 nice shirt man :b
could you give me any tips about forearms development? cuz my tris n bis r getting bigger but my forearms not, im looking like "situation" :p, besides doing isolation like wrist curls n reverse curls should i try something else? cuz a couple friends get gd workout n pump on their forearms just by doing chest or back exercises n i dont, even when i do bis curls i barely feel anything in my forearms :/, sorry any bad english
somedudey0 3 months ago
@AramithSRK f**k supplements are expensive in new zealand too
antoshahorosha 3 months ago
Comment removed
ironbull2003 3 months ago
your youtube link in the end of the video is messed up.
mdymian 3 months ago
@mdymian which one???
bigplayray09 3 months ago
@bigplayray09
it says bigRAYplay09 rather than bigPLAYray09
manji2000 3 months ago
For some reason I love that outro song at the end brah lol good vid!!
FlyboiJFox 3 months ago
SERIOUS QUESTION: would u be able to maintain eating just natural foods?? an answer would be MUCH appreciated
johnphones 3 months ago
@johnphones
LOL WUT?
MrStonewars 3 months ago
@MrStonewars
i was asking if he can maintain weight without useing weight gainers and protien powder; i was asking if he can maintain his weight by just eating healthy
johnphones 3 months ago
@johnphones Yes. I could. Infact i have mentioned in several videos that if i get enough meals in on a particular day then i wont take a shake. but with my diet that involves ALOT of food. So shakes are very convient as my schedule is very busy most days of the week. But if i had all day to cook then i could
bigplayray09 3 months ago
@bigplayray09
thanks 4 the answer
johnphones 3 months ago
this shit is so cheap!
MexiSean 3 months ago
lots of monies
NaturalMuscularity 3 months ago
thats like christmas.....
jahhhhhh123 3 months ago
Vitamin usually has a sale April and September every year.
infiniteblaq08 3 months ago
i get HYPED when UPS gets to my door with my supps too lol
uzernam3 3 months ago
and loving the new starting!
kirtanmistry 3 months ago
Ray man! I missed your videos! been ages :(
kirtanmistry 3 months ago
@kirtanmistry umm check my list of uploads the have been more frequent latly. you may have missed some
bigplayray09 3 months ago
bodybuildingcom is cheaper
usmananjum17 3 months ago
I tried the ON Serious Mass in Strawberry flavor and it tasted like SHIT!!!! I almost threw up each time I took it. I gained 5 pounds though.
muscleman677 3 months ago
I go straight to the clearence section to ;) lol
rampagetapout 3 months ago
buddy how many scoops of serius mass did you take please
87barrow 3 months ago
@87barrow i have not started it yet.
bigplayray09 3 months ago
Free samples when ever I reach a new peak?? Brb....REACHING NEW PEAKS. GET SWOL.
PSBrathwaite 3 months ago
@PSBrathwaite LOL! You funny mann
bigplayray09 3 months ago
This has been flagged as spam show
do you really have to take all that! is your liver ok ?
AdinC33 3 months ago
yeah buddy!
invictor123 3 months ago
woo!
DanTopete 3 months ago