isn't the arm movement backwards? aren't you supposed to start with your arms down ,but forward then row them back as you rise? that way your upper and lower body are resisting against each other
Classic01Rock 1 month ago
@Classic01Rock Yes. He has the arms wrong.
snakeatwar 3 weeks ago
isn't the arm movement backwards? aren't you supposed to start with your arms down ,but forward then row them back as you rise? that way your upper and lower body are resisting against each other
Classic01Rock 1 month ago
@Classic01Rock Yes. He has the arms wrong.
snakeatwar 3 weeks ago