Added: 2 months ago
From: foodholiday
Views: 250
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  • You should check out bodyrock tv on here. She does workouts that help you lose alot of weight and the workouts usually run 10-15 mins.

  • I do the park far away thing that's a great tip. When there are several stores close together instead driving to each 1 I'll in between them and walk to each 1. I'm also definitely a 3-5 minute workout person. I've been slacking lately on my workouts but u've motivated to get back on track

  • Great tips lady ;) 

  • I try doing work out videos at the house but my kids think it's fun time with mom and I end up wacking them every time!

  • your lean n toned regardless. know that.

  • If you want to make a workout video, I am sure we will be happy to watch!!!

  • T4AQ......

  • Well, im off to hit Chest Shoulders and Triceps and Ab Ribber X then...I was going to wait and do it later but now I want to do it right now.....because of this video. :)

  • There's always time for a quickie LOL

  • Oh... it's a bit diffrent ''quicky'' then I thought....

  • Thanks for the ideas Jenny :) and no! four books are still not that heavy for an 18 year old guy !! Lol Good day !

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