Supraspinatus muscle test

[bearandrainbow]

I love how everyone has different versions of this on Youtube.

[HumanKineticsUSA]

I would suggest checking out Examinations of Musculoskeletal Injuries from our website. Has some great exercises for healing shoulder injuries.

[Etaks89]

Dude that hurt so bad to do the second one... I can't raise my left arm over shoulder height. Also I have winged scapula, could this be another problem I've developed??? Any advice on how to strengthen or heal these injuries.