Training with Neil Hill - Bodybuilding.com

[c24c24c24]

if only could i have $1 for every "for instance"

[inflamedwithrage92]

Watching this vid for the second time just to listen to his voice.Neil Hill is awesome.And he says 'for instance' way too many times :D

[powerstone212]

Neil hill training

[TheoHarveyMusic]

Look at Flex Lewis: Monster, Neil is his nutritionalist/trainer

Proof is in the pudding

[SecretDimension]

GTFO @ "5 litres of water per day".. we would be in the bathroom ALL day if that's how much water we were meant to drink!

[ibanezxiphos700]

@SecretDimension

some people drink 2 gallons gtfo you weak bladdered phaggot

[184dan]

@SecretDimension HE SAID "ANY ATHLET " U ARE NOT AN ATHLET so take a chill pill and learn to listen first , i even give you the min in which he says that 8:53

[haarlaklover]

eating at night is bullshit. Eat enough slow released proteins before you go to sleep and then sleep at least 8 ours straight. Your body grows while being in deep sleep and not that much when you are awake

[kettlechip1]

0 dislikes - fucking genius that's way

[jakethemonk1]

The guy holding the mirror up for neil in the first pic of him is my dad xD

[LasCubanaChiquitas]

Wow!!! Neil you are the TRUTH! Gave me a good perspective on my training

[santtosharya]

Great and simple explanation...Thank you Neil :)

[184dan]

from what I understood : week 1 - heavy weights, less reps more working sets, week 2 - less weights, more reps , less working sets and week 3 - less weigths, more reps then week 2, same sets.

[blinkblinkblinkkdd]

Brandon Curry trained with Neil Hill.

[VolkovAlexeyB]

Could anybody explain 3x program Neil talked about? I did not understood =))

[leesonrider]

How many time did he say forinstance. Lol

[killertye]

@leesonrider I counted 30. Lol

[jdcromer]

Neil is a genius, I would love to have him as my trainer.

[TheNoobaki]

i prefer 5-6 days working out

[barbosa973]

nice

[colombino66]

This is the man

[TheIncognitum]

these in depth vids have some great tips