Dear Esther, always love to watching your VDO and I practicing at least 3 times a week , I am wondering about why I gain more weight and also would like to eat after finished yoga?? hahaha, but also I have noticed that even I gain more weight and my body changed and firmed and still wear the previous clothes,,,, please kindly advise.. thank you!... Tawan
i meditate often and it seems easy to me now, too quiet the mind, my mind, go into a space of emptiness though it can be hard because of all the things we identify ourselves as, perticularly the attention n emotions but i find it hard to do yoga, even though the times i have done yoga i feel a huge difference in my body and breathing, and the breathing is the key, the bridge in my opinion from silence and the body and the ..awareness within, u;lm so yeah i need to get rid of my laziness
Also reading the comments below, I saw someone mention that s/he watched a video telling her that 'yoga' is devils' exercise :)), etc.. and there were talks about beliefs into this and that ... the Buddha and Science and many ancient religions (that existed before the invention of God) teaches one thing: test all hypotheses before accepting any ... so yeah that applies to yoga too.
@islami1 I think you are referring to Glenn Black ...he wrote an article in New York Times recently, of course anyone can injure themselves doing any physical exercise.
He is a 'yogi' himself ... basically he gained some attention by shouting out loud (fear sells) what every yogi knows ... be humble, be mindful, listen to your body and not try to achieve asanas your body is not ready for.
Yoga, particularly the mindfulness and spiritual awareness Way of conducting it, was the way out of severe panic attacks and cycles of self-hatred for me. I am actually an avid disciple of the Way of Christ as well, and there are many of my friends who don't understand my embracing of Yoga. Of course, my philosophy and framework is actually drastically different, but at least you've met one Christian who is not close-minded.
@heyimc8 where did you watch that video. I came home today and my son told me he read on yahoo news that some doctor said, Yoga is not good. I'm looking for that now. and I love what you wrote about "we will be one soon". i'm hoping that as well :)
@goodvibes03. people fear what they dont know some are quick to label it evil. Raja Yoga (highest union) teaches that this is the age of confluence. East meets west, body meets spirit, concsious meets unconscious...boy meets girl-had to, seeming polarities are so close now it's hard to tell the difference. It's evident in systems likepolitics (republicrat democran) as well as religions. Goodness in life belongs to those who believe. We will be one soon enough. I believe.
@goodvibes03 I'm a Christian, but I still do some yoga exercises. I think it helps calm & focus the mind, and there is the meditation aspect to Christianity as well, so I don't think it's so far out there.
Hi Esther, do you think that doing yoga will help me finding out what my life is for?
denross9 1 month ago
I will come if you marry me Esther:)!
IzFred 1 month ago
This video=Total WIN
giorgos9388 1 month ago
Dear Esther, always love to watching your VDO and I practicing at least 3 times a week , I am wondering about why I gain more weight and also would like to eat after finished yoga?? hahaha, but also I have noticed that even I gain more weight and my body changed and firmed and still wear the previous clothes,,,, please kindly advise.. thank you!... Tawan
tawan1963 1 month ago
i meditate often and it seems easy to me now, too quiet the mind, my mind, go into a space of emptiness though it can be hard because of all the things we identify ourselves as, perticularly the attention n emotions but i find it hard to do yoga, even though the times i have done yoga i feel a huge difference in my body and breathing, and the breathing is the key, the bridge in my opinion from silence and the body and the ..awareness within, u;lm so yeah i need to get rid of my laziness
Tukuklan 1 month ago
Also reading the comments below, I saw someone mention that s/he watched a video telling her that 'yoga' is devils' exercise :)), etc.. and there were talks about beliefs into this and that ... the Buddha and Science and many ancient religions (that existed before the invention of God) teaches one thing: test all hypotheses before accepting any ... so yeah that applies to yoga too.
utube2001890eg 2 months ago
@islami1 I think you are referring to Glenn Black ...he wrote an article in New York Times recently, of course anyone can injure themselves doing any physical exercise.
He is a 'yogi' himself ... basically he gained some attention by shouting out loud (fear sells) what every yogi knows ... be humble, be mindful, listen to your body and not try to achieve asanas your body is not ready for.
utube2001890eg 2 months ago
Yoga, particularly the mindfulness and spiritual awareness Way of conducting it, was the way out of severe panic attacks and cycles of self-hatred for me. I am actually an avid disciple of the Way of Christ as well, and there are many of my friends who don't understand my embracing of Yoga. Of course, my philosophy and framework is actually drastically different, but at least you've met one Christian who is not close-minded.
whiturbanman 2 months ago
@heyimc8 where did you watch that video. I came home today and my son told me he read on yahoo news that some doctor said, Yoga is not good. I'm looking for that now. and I love what you wrote about "we will be one soon". i'm hoping that as well :)
islamami1 2 months ago
Leuk. Het spirituele gedeelte van yoga is inderdaad iets wat ik bij veel yogascholen erg mis.
NelicqueleAmber 2 months ago
@goodvibes03. people fear what they dont know some are quick to label it evil. Raja Yoga (highest union) teaches that this is the age of confluence. East meets west, body meets spirit, concsious meets unconscious...boy meets girl-had to, seeming polarities are so close now it's hard to tell the difference. It's evident in systems likepolitics (republicrat democran) as well as religions. Goodness in life belongs to those who believe. We will be one soon enough. I believe.
heyimc8 2 months ago
Esther, you look amazing, and can't wait to find out more about the Clarity Process
KingOfBare 2 months ago
i watch a video today saying that yoga is the devils exercise, needless to say it got my thumbs down
goodvibes03 2 months ago
@goodvibes03 I'm a Christian, but I still do some yoga exercises. I think it helps calm & focus the mind, and there is the meditation aspect to Christianity as well, so I don't think it's so far out there.
stringendo1 1 month ago
Link please, thank you!
KMARISHKA 2 months ago
@KMARISHKA The link is in the description now!
yogatic 1 month ago
I don't see the link for the Clarity Process in Ireland?
TragicButMagic 2 months ago
@TragicButMagic The link is in the description now!
yogatic 2 months ago
Great video - Yoga is far more than just a stretching workout
The mental benefits outweigh the physical ones
IHACKER316 2 months ago
Great video - Its far more than just a stretching video -
IHACKER316 2 months ago