You have brown rice, which contains phytate. This binds to minerals making them useless for anything that consumes it, other than rats. White rice is a better choice since it is a neutral grain that has no phytates, lectins or any other anti nutrients. Studies show that brown rice eaters compared to white rice eaters have a poorer mineral balance. Lectins bind with the lining of your small intenstines, mainly in the villi. Carbohydrates increase triglycerides, not animal fats and saturated fats.
This isnt healthy, you are lacking saturated fats, which are absolutely essential. Pam cooking spray consists of canola oil in most cases, which is a Polyunsaturated Fat. These chemically altered fats have more than one double bond in their carbon chain, and are lacking all of their hydrogen bonds, therefore the fat oxidizes extremely easily and are unstable. When you heat this fat, it oxidizes and turns into free- radical form, I would say more, but I dont have much space. Coconut oil good tho
Hello! Thank you for this helpful video. By the way, I notice lots of people keep on talking about Kinovelax Diet Plan (search on google), but I'm not sure if it is really good. Have you tried Kinovelax Diet Plan? I've heard some extraordinary things about it and my friend lost lots of weight with it, but she refuses to tell me :(
@makaalopsdfe1120 Don't worry... won't be making that mistake again. Even the guys at the REAL epic mealtime (which I love) don't have shots of women rubbing nasty fat on each other's fake tits. Gross.
@RachelHate27 Wow amazing comeback. I'm so hurt I'm crying waahhwwaahhh. Actually, I believe it would be to your mum to decide the size of my penis if you know what I mean ;)
I was curious about the uncensored so I clicked on the link. I was wondering what was so "uncensored" till 3:15 came up and was like DAMN! My moms reaction behind me was different. lol
@LIGHTScope1 on sixpackshortcuts guys tells that this uncensored video is on this channel (his friend chanell) check the ending of video on the sixpackshortcuts channell
Wow, this looks tasty. Yeah, eating clean is healthy but if you want to bulk then it is not so easy eating the amount of calories you need without adding some fast food here and there.
hahahaha great video man! Really funny and you kept it real just like emt!
M44Nater19 1 week ago
By the way, calories don't matter. Do you think our hunter-gatherer ancestors counted calories? and look at their physiques!
Fallenskate069 2 weeks ago
You have brown rice, which contains phytate. This binds to minerals making them useless for anything that consumes it, other than rats. White rice is a better choice since it is a neutral grain that has no phytates, lectins or any other anti nutrients. Studies show that brown rice eaters compared to white rice eaters have a poorer mineral balance. Lectins bind with the lining of your small intenstines, mainly in the villi. Carbohydrates increase triglycerides, not animal fats and saturated fats.
Fallenskate069 2 weeks ago
This isnt healthy, you are lacking saturated fats, which are absolutely essential. Pam cooking spray consists of canola oil in most cases, which is a Polyunsaturated Fat. These chemically altered fats have more than one double bond in their carbon chain, and are lacking all of their hydrogen bonds, therefore the fat oxidizes extremely easily and are unstable. When you heat this fat, it oxidizes and turns into free- radical form, I would say more, but I dont have much space. Coconut oil good tho
Fallenskate069 2 weeks ago
those were some nice titties.. :)
but damn.. that dude eat his moustache!! :O
MysteryVG 2 weeks ago
So who ate the knife?
jingumor 2 weeks ago
3:02 me u my bed 8:00 I'll handle the rubbers
ViiRuSxMoDz100 2 weeks ago
4:34 he ate his mustache lol
godzilla0239 3 weeks ago
THIS VERSION IS SO MUCH BETTER!!!
Hahahahahaha
Maltrapilhow 3 weeks ago
funny ass video and that food is looking good, when you gonna post the video of you eating dumbbells Mike?
DjJuniorPro 1 month ago
This has been flagged as spam show
Hello! Thank you for this helpful video. By the way, I notice lots of people keep on talking about Kinovelax Diet Plan (search on google), but I'm not sure if it is really good. Have you tried Kinovelax Diet Plan? I've heard some extraordinary things about it and my friend lost lots of weight with it, but she refuses to tell me :(
SherrylSaunders 1 month ago
nice video xd
Warlock1515 1 month ago
They sooo had horny sex after the making of this video
MaxAtTheMax 1 month ago
what if u r a vegatarin like me
i hate baken
jpcar92 1 month ago
@jpcar92 Well my first recommendation is to learn how to spell things you don't like...BACON B A C O N. Common knowledge, you have no excuse.
Numbuh7 1 month ago
@jpcar92 as a vegetarian, u should enjoy some bacon in awhile :D
AZNmanJJ 1 month ago
stupid bitch
willkaz1 1 month ago
Keep pressing 1, it's amazing
AyJay6 1 month ago
4:37 dont eat your 'stash!!
420jaymac 1 month ago
this is awesome man, so funny!! good job guys
fcarabat 1 month ago
awesome video man
lpalalay 1 month ago
motheeer fuuuuuuucker that's are some hoot chicks,a excuse-me i'm going to watch porn
P.S. you're the best MIke
barabule100 1 month ago
If I had to see one more close up of those fake as fuck hard tits I will barf. Not funny, and annoying.
RachelHate27 1 month ago
@RachelHate27 then dont watch -_-
makaalopsdfe1120 1 month ago
@makaalopsdfe1120 Don't worry... won't be making that mistake again. Even the guys at the REAL epic mealtime (which I love) don't have shots of women rubbing nasty fat on each other's fake tits. Gross.
RachelHate27 1 month ago
@RachelHate27 yeh i guess
makaalopsdfe1120 1 month ago
@RachelHate27 You just jealous you ain't got tits. Pwned.
GuitarManiac1998 1 month ago
@GuitarManiac1998 Sorry tiny dick but I have G cups. Natural. Not lumps of silicone. Try again with your pwned shit.
RachelHate27 1 month ago
@RachelHate27 Wow amazing comeback. I'm so hurt I'm crying waahhwwaahhh. Actually, I believe it would be to your mum to decide the size of my penis if you know what I mean ;)
GuitarManiac1998 1 month ago
@GuitarManiac1998 "I believe it would be to your mom" nice sentence structure jr. I take it 1998 is the year you were born little boy?
RachelHate27 1 month ago
uuuuuh not cool just watch EMT and dont make it by urself okay?
sjoerdboy821 2 months ago
bro u ate ur mustasche too? plastic is protine too? ^^
sir25black 2 months ago
4:45 DUDE! I think you ate your mustache! LOL
BillGoose1313 2 months ago 2
ok im wondring how much money did it cost u to make this videow ??
ANNIMOSKID 2 months ago
@ANNIMOSKID yeah i think like 10 euro's or something
sjoerdboy821 2 months ago
im districated by the two juicy meats and breats.
Francisseescats 2 months ago
hahahahahahahah.. Good try.
jtso6123 2 months ago
You forgot the beer! haha:)
bunnyb1234 2 months ago
WAY BETTER THAN EPIC MEAL TIME
Crossoverzz 3 months ago
We'll just sh**squeak it out. Lol hey look there's a piece of knife in my poo! Baha.
MrOctober271992 3 months ago
phenomenal tits
franktib 3 months ago 2
ASIANS!
arturogdv 3 months ago
i would like this video a million times if i could
TheDubtFire 3 months ago
3:30 you know exactly what meat she gets between her breasts after healty meal time.. she does!
H0tS4ls4 3 months ago 2
pause at 3:23
CrazyTugaProductions 3 months ago
kevjumba, kong from simple pickup, and this guy need to get together.
lavatosoc 3 months ago
good job i like your video
rockafer1 3 months ago
I was curious about the uncensored so I clicked on the link. I was wondering what was so "uncensored" till 3:15 came up and was like DAMN! My moms reaction behind me was different. lol
ChocolateTaii 3 months ago 32
@ChocolateTaii BAHAHAHAHAHAHAHA
AFCAdamLondon 3 months ago 8
@ChocolateTaii LOL your comment is still on the top of da list
23FlukeShot 2 weeks ago
Thumbs up if you came for uncensored VERSION!
88dragons88 3 months ago
funny as fuck
jaypee242 3 months ago
This has been flagged as spam show
are u sure u didnt eat your mastash
AdnanNewGeneration 3 months ago
Typical asian. Can't grow facial hair.
sas1ni69 3 months ago
This has been flagged as spam show
just skip to 3:13, its what you all came here for
lookingforajobplease 3 months ago
just skip to 3:16, its what you all came here for
lookingforajobplease 3 months ago 5
THAT WAZ FYIA MEATTTTT
sumblackguy1 3 months ago
did you eat all of the food or did you just trashed the most of it?
an3k 4 months ago
This comment has received too many negative votes show
stolen video -.-
omegafreak007 4 months ago
@omegafreak007 Stolen? I made this video and filmed it myself. :D
AFCAdamLondon 4 months ago 28
@AFCAdamLondon oh lol just realized the dates
omegafreak007 4 months ago 10
@omegafreak007 :)
AFCAdamLondon 4 months ago 8
@omegafreak007 ahahhaha rejected
xXFR0GGXx 1 month ago
me asian to but vietnamese
PineapplePenguins22 4 months ago
its so funny
spawn138 4 months ago
You look like that guy from 300... Is that weird?
Epiic4Liife 4 months ago
Best part of video is at 3:21. Better have a plumber on call cause one of those mofos is gonna clog up the toilet. Nice looking women though.
gotflava1 4 months ago
wow that's a lot of vegetables...
madeanaccountjus2say 4 months ago
whos the girl in the green top??
aznb0i3o5 4 months ago
to save time... eat a muscle asian!
TheMarcJayson 4 months ago
next time we eat negs!
lessemo 4 months ago
I think he ate his mustaaaaashh
Tessr08 4 months ago
whose the other girl?
drawingRICH 4 months ago
epic meal time with vegetable??
GMBparody 4 months ago
though I'm vegetarian, I managed to enjoy the meat in this video
El0Nath 4 months ago
Am I the only one jealous of that piece of meat right now?
FuniiGuii1 4 months ago
BOOBIES!!!!
Torquesthekron 4 months ago
Actually the girls are awesome !
ULikeMyVideoQc 4 months ago
What? No Jack Daniel?
MrLazeruz 4 months ago
0:48 OoOppss~
faha283800 4 months ago
LMAO at Arnold in the video at 0:31!
NateSVT 5 months ago 2
My mum walked in and thought this was porn... Proud to say I found this very easy to masterbate to!
FuniiGuii1 5 months ago
Regular bacon has more fat, but Turkey has more sodium... which one to compensate for....?
Zorran202 5 months ago
Damn. I'm a straight guy, but damn.
NarwhalCannonball 5 months ago
@NarwhalCannonball meaning?...
madeanaccountjus2say 4 months ago
<3 boobs
TheVallone 5 months ago 3
nom nom nom mustache
Laulach69 5 months ago
paleooooo!
mjm2005 5 months ago
PLEASEEEEE Does anyone know where i can find the recipes
Brooklyn1530 5 months ago
3:13-3:33 best part of the whole dam video lmfaoxD
demonicdominic84 5 months ago 5
areht those the dudes that do the workuts on six pack shortcuts?
aligboyakasha 5 months ago
@aligboyakasha hell ya
demonicdominic84 5 months ago
Id eat all that meat that was mashed by her boobs :)
cuzco1231 5 months ago 7
love da girl am i right!!!
valentin4155 5 months ago
lol that is a lot of money for that food......holy crap.
Curlyqactress15 5 months ago
jesus ure awesome dude keep on the great work and put in another episode soon^^
longyearbyen17 5 months ago
*sumin fresh on the usual vids........briLLiant! :D haha
anakinpadme9908 5 months ago
thumps up if sixpackshortcuts sent you here.
YjustDuIT 5 months ago
ayo real talk, that girl knows how to eat bacon
with all due respect, Id destroy it
JordanCapranosOwnZ 5 months ago
that was such an edgy naughty video! boobage and coconut oil, oh dear lord! were they real boobies
samosapowis 5 months ago
3:10 for the thing you got here for
Bellebub 5 months ago 4
Thumps up, if you only saw this because it was the uncut version
Bellebub 5 months ago 2
3:22 this is real epic
inofen 5 months ago 38
FML. i might start to eat healthy coz teh Breasts look tasty :D ..... chicken
Protolamp 5 months ago
i thought this was unedited
500205 5 months ago
looks like mustache is part of your healthy diet :p
reynaldopitolero 6 months ago
That's not healthy? well, maybe?
AngryTuna22 6 months ago
Does someone want to summarize the Zero Will Power Eating System for me?
IrockCoD1000 6 months ago
muscle asians taking over
TeleTubbiesAndMe 6 months ago 77
3:15 enough sad ;$
ayyyjayyy12123 6 months ago
thats pretty cool, nice video :D
ayyyjayyy12123 6 months ago
Where are the asian gay bacon strips?
TheBestTrojan 6 months ago
Asians always eat steroids
TheBestTrojan 6 months ago
@TheBestTrojan actually that guy don't
MRbayouba11 5 months ago
@MRbayouba11 yes he does!
i am his mom u moron
TheBestTrojan 4 months ago
i want to see the girls face
yamaha69x 6 months ago
Comment removed
jumpYOURGAY 5 months ago
Comment removed
vNitroz 6 months ago
@vNitroz he was the one who edited it dumb ass...
watch the end of sixpackshortcuts one and they say it...
thatkwlguy1 6 months ago
@thatkwlguy1 i didnt even comment?
vNitroz 6 months ago
Comment removed
dxelson 6 months ago
@dxelson Dude this is the 18+ version you troll.
a5ainskill3rz 6 months ago 3
@dxelson Lol, you are terrible. 0/10 troll fail
420ismyChristmas 6 months ago
@dxelson I was nearly going to thumb your comment up because your sheer stupidness made me laugh so much.
LiamCrowley1990 6 months ago
fake boobs FTL
dmancorp 6 months ago
Too bad children in Africa can't watch this video.
iceboardin 6 months ago
wow his chicks are WAY hotter than those at epicmealtime..!!!!
jetttomaing 6 months ago
3:20-3:30:The best way to shape sausages :D
Arunp47 6 months ago 2
whats with the girl trying to show her boobs?
alphaking000 6 months ago
Best parody ever!
MAGIC991000 6 months ago
I wish that was me puting on the oil
pranklover11 6 months ago
hahahaaa hes just like spraying himself with pam
MrEpicpancakes 6 months ago
now this i like......
asdamti 6 months ago
She looks a little like Casey Anthony, only way hotter!!!
At 3:27
imreallytiredofthis 6 months ago
@imreallytiredofthis and she didn't murder a baby
therubixman 5 months ago
You need to train your forearms ...
heuykiller 6 months ago
This has been flagged as spam show
Lmao.! Funny Vid, But you should check out my new video, its my first of many and i do COMEDY :]
WeAreStunning 6 months ago
nvm i see why
LIGHTScope1 6 months ago
This belongs to sixpackshortcuts, why did you steal their video?
LIGHTScope1 6 months ago
@LIGHTScope1 you're a fucking dumbass
this video belongs to this channel AND sixpackshortcuts
because adam was the producer of this video, meaning he filmed and edited this video.
peinthegod 6 months ago
@peinthegod ya I realized just after I posted. I said nvm, im sorry.
LIGHTScope1 6 months ago
@LIGHTScope1 on sixpackshortcuts guys tells that this uncensored video is on this channel (his friend chanell) check the ending of video on the sixpackshortcuts channell
whitesugar85 5 months ago
It's not very funny to be honest, nearly but not quite.
juvleys 6 months ago
i cringed when i saw all that vegetable
pointer802 6 months ago
NOOOOOOOOOOO!!!!!!!!
TheEvileye93 6 months ago
You just got couch fucked healthy meal time:
/watch?v=w_n2ZHbbtRg
kageryu311 6 months ago
4:00
lol, the girl to the right looks like she has just been kidnapped by this yakuza-yeti ..
infekkkkt 6 months ago
im in love with tit girl
valdamirie 6 months ago
what is that thing to cook the rice called at 1:34?
7Munky 6 months ago
@7Munky A rice COOKER ._.
FadedMapler 6 months ago
thumbs up if mike sent you here
69Punde 6 months ago
lol @ how his moustache is gone at the end
UPKODINS 6 months ago
@UPKODINS He eats his mustache lol
yurmam978 6 months ago
GET REAL BACON HATER! >:D
mikepong121 6 months ago
Dude you stole this video... fucking fraud
collegeboykeith 6 months ago
@collegeboykeith
how he stole video? -.-
Mr93Suki 6 months ago
actually pretty good
zac000222 6 months ago
thats the man behind six pack shortcuts ryt?>
voltaire098 6 months ago
Wow, this looks tasty. Yeah, eating clean is healthy but if you want to bulk then it is not so easy eating the amount of calories you need without adding some fast food here and there.
bbbbbb222222 6 months ago
Moar breasts.
idddem 6 months ago
This has been flagged as spam show
Asian = - 100 credibility
Boobs = + 1000 interest
= Better than the original.
BadMunckY 6 months ago 10
press 1 for: Beef Rage!
press 2 for: Epic Melons ;)
BahjiNaman 6 months ago
3:24 I get this strange feeling shes done more than that on camera
shotsniper009 6 months ago
hahahaha well done bro. was really entertaining as a comeback to epicmealtime, job well done bro.
REDMAN4701 6 months ago
That food looks pretty good, but the breasts are SPECTACULAR!!!!!
ntnrocket1 6 months ago
sixpackshortcuts made this video not you
mcyflbeas 6 months ago
1:18
ASAIN MUSCELSGLASSES
andi111 6 months ago 3
LOL This is better than Epic Meal Time
GoGoGomy 6 months ago
i find this very easy to masturbate to.
lilArabWarrior 6 months ago
you got so much food going in that its pushing out your mustache haha
Martin911 6 months ago
LMFAO! He started to eat his mustache @ 4:35, and it was completely gone by 4:50. I just think that's funny shit.
boyofhaiti 6 months ago 56
@boyofhaiti hahaha lool!! it gets smaller and smaller, then its gone haha :D now thats beasty eating..!
MadeInGefle 6 months ago
hahahhaha EPIC ! :)
gabroveca 6 months ago
I was hoping for some nip slip, oh well...maybe next time...
suchuhtragedy 6 months ago 3
Hey Adam, (I think your name is) did you shit out that piece of knife? ;D
DrCameltoe 6 months ago