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  • thanks a lot finaly some hard exercises to give me a challenge :D i will defintly subscribe kettlebell

    J1N50KU 3 years ago

  • "Great for overwhelming your opponent" - yeah I'd see fighters running back home to their moms if you'd show'em a couple reps of that roll of yours :D

    Good ab and leg excercise though, use it in my training

    Helgiflex 3 years ago

  • Hell of an ab workout. Never thought of doing that.

    grouch9704 3 years ago

  • Couch potatoes wouldnt have a use for that exercise or any exercise for that matter, so I guess youre right Cadela.

    bladesaint21 3 years ago 2

  • well. steve maxwell mentions it. so i'm sure it's not useless.

    PacificFlows 4 years ago

  • no use for that exercise

    cadelao76 4 years ago

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