Yoga Internal Massage Routine
9:59
Added: 3 years ago
From: asktheyogaexpert
Views: 40,121
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  • Comment removed

    sibilla99 1 year ago

  • at 4:30 plus, very good points...

    4OPTICPRODUCTIONS 1 year ago

  • this IS wonderful- I do these postures; however, there are very good tips on keeping correct form through these. Thanks! W

    4OPTICPRODUCTIONS 1 year ago

  • wonderful explanation and demonstration of the poses and movements -love it!

    barfors 2 years ago

  • Thank you! You're in great shape! It's so very important, as we age, to be more flexible. Prevention is key.

    Orchid899 2 years ago 3

  • such a neat idea thank you!!

    taytothelor1221 3 years ago

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