Dumbbell Biceps curl with V-Sit

[bridgerwild]

Gr8! I'll try this today!

[jshal7]

wtf is that

[jasoncscs]

try it! And then post a video of you doing it! or you risk looking like one of those kids who just comments and never does.

[Pierriewargen]

and the point is?

[maroth86]

firstly, you're balancing yourself..which is hard for normal folks. And then after that, you're using more than just your arms in this. So you're working out about 3 or 4 main muscles in this exercise

[dantemustdie94]

abs work too...