i have to disagree with lbm this IS past the warm up stage i mean wtf if this is warm up then what comes next? pushups with no hands? lol that was crazy
hey, dope video....what kind you exercise, if any, other than what you're doing in this video do you do to build the strength necessary to to all that???....thanks
Man, you are reaching a fuckin high strength level in your workout! I particularly love the HSPU down to planche, creates a cool form, and requires a fuckin balance control, I will work on that too; Keep up!
Great skilz Speedy. You definitely got this locked in. Great superior upper strength and control that allows you to do some serious moves. I actually think you can do the Hannibal vertical wide dips, based on your upper strength. Great job brother.
BTW: I didnt need to see the ball scratching banjo part, but im sure it worked on turning on a few certain other crowds...lol.
@ericito162 About the Hannibal vertical dips , you mean when he is like a backlever and doing push up , i never tried that , i will try that soon ,cant wait to see if ican do that , its hardcore !!
hahaha yeah the ball scratching was just for fun , hahahahahaa
@speedyman290 Im sure you will get it. You got the power. LOL..Dont worry, you will get alot of attention you dont want from that. Power to you brah...lol.
@speedyman290 LOL...not on camera for the world to see. You do realize you are in France and im in the US. The world bro. But hey, thats how celebrities do it. Sop maybe its your turn now.
@speedyman290 LOL...not on camera for the world to see. You do realize you are in France and im in the US. The world bro. But hey, thats how celebrities do it. So maybe its your turn now.
Comment removed
Vurlp 7 months ago
@Vurlp i train for strength.
speedyman290 7 months ago
how did you get your fingers strong enough for this?or are you lighter than you look like? :)
buettler88 1 year ago
@buettler88 They are naturally strong.
speedyman290 1 year ago
Very nice man! Awesome strength and body control!!!
FitFury 1 year ago
salut, un mot : GÉNIAL ... tu dois t'entrainer jme trompe ?
DarthPoster 1 year ago
@DarthPoster Oui quand même lool
j'aimerais bien savoir faire ça sans entrainement ,hein comme tout le monde ^^
speedyman290 1 year ago
Crazy skills! Big time motivation! I will get there too!
- Whats the song name? :D
TheAcrobaticNinja 1 year ago
@TheAcrobaticNinja music is Dream from the mixtape " Designed to make it " by sultano & St.Laz
can buy it on itunes and all
speedyman290 1 year ago
i have to disagree with lbm this IS past the warm up stage i mean wtf if this is warm up then what comes next? pushups with no hands? lol that was crazy
280az 1 year ago
@280az haha yeah but you know lbm........
speedyman290 1 year ago
hey, dope video....what kind you exercise, if any, other than what you're doing in this video do you do to build the strength necessary to to all that???....thanks
bennyhondaz 1 year ago
@bennyhondaz I do everything ,from simple dips to full planche push up
same as from simple pull up to Front lever pull up.....
I do everything ,PLANCHE , LEVER, HANDSTAND......everything
speedyman290 1 year ago
@speedyman290 ... OK... so no supplementary exercises like cruches, sit ups, pull ups, bench press??
bennyhondaz 1 year ago
@bennyhondaz i do only bodyweight exercice
of course i train my core strength , its basic....
speedyman290 1 year ago
Man, you are reaching a fuckin high strength level in your workout! I particularly love the HSPU down to planche, creates a cool form, and requires a fuckin balance control, I will work on that too; Keep up!
TheAgileDorian 1 year ago
@TheAgileDorian thanks man ! yeah it begin to be really a seriously level :)
Supersaiyan 4 ? -_-'
Yeah i love the last move i did at the end , down to a planche from a HS and do directly planche push up without a break !!
speedyman290 1 year ago
@TheAgileDorian thanks man ! yeah it begin to be really a seriously level :)
Supersaiyan 4 ? -_-'
Yeah i love the last move i did at the end , down to a planche from a HS and do directly planche push up without a break !!
good luck man , take some video i wanna see you as well lol
speedyman290 1 year ago
STRAIGHT KILLIN IT!! WTF
kalosthenos 1 year ago
@kalosthenos yeah thanks kalos !!!!
speedyman290 1 year ago
dude, good skills and all
but 0:33...what the fuck was that...?
nobody's tryna see some dick shit son
ItsStillThereBitch 1 year ago
@ItsStillThereBitch come on dude , its only fun , dotn care about that lol
speedyman290 1 year ago
Man speedy is #1 on the planche, for sure!
conditioningdaniel 1 year ago
@conditioningdaniel thanks dan !
im waiting for your planche ;)
speedyman290 1 year ago
wow only fingertips, hard work pays of. funny shit the ball scratching haha
Zephyrwolf 1 year ago
@Zephyrwolf hahahahaha thanks lol
speedyman290 1 year ago
Great skilz Speedy. You definitely got this locked in. Great superior upper strength and control that allows you to do some serious moves. I actually think you can do the Hannibal vertical wide dips, based on your upper strength. Great job brother.
BTW: I didnt need to see the ball scratching banjo part, but im sure it worked on turning on a few certain other crowds...lol.
ericito162 1 year ago
@ericito162 About the Hannibal vertical dips , you mean when he is like a backlever and doing push up , i never tried that , i will try that soon ,cant wait to see if ican do that , its hardcore !!
hahaha yeah the ball scratching was just for fun , hahahahahaa
speedyman290 1 year ago
@speedyman290 Im sure you will get it. You got the power. LOL..Dont worry, you will get alot of attention you dont want from that. Power to you brah...lol.
ericito162 1 year ago
@ericito162 thanks man when you do new video ??
come on do some stuff
speedyman290 1 year ago
@speedyman290 LOL...not on camera for the world to see. You do realize you are in France and im in the US. The world bro. But hey, thats how celebrities do it. Sop maybe its your turn now.
ericito162 1 year ago
@speedyman290 LOL...not on camera for the world to see. You do realize you are in France and im in the US. The world bro. But hey, thats how celebrities do it. So maybe its your turn now.
ericito162 1 year ago
is the crotch grabbing really necessary?
adriaanmulder 1 year ago
@adriaanmulder hahahahahahaha
i cut my voice lol , else you'll see how i laughed lol
it was just for fun lmao
speedyman290 1 year ago
sick speedy, those fingertip hspu are sweet!
TheUnleashed93 1 year ago
Thats super! fun to watch!
bridgerwild 1 year ago
How long you been training? what exercises you do to train back and abs?
MutenKami 1 year ago
warm up
LittleBeastM 1 year ago
V becoming a strong mofo!
dawalli 1 year ago
@dawalli what is a mofo ?
speedyman290 1 year ago
@speedyman290 usually Mofo means: "mother fucker", but maby he means something else. I dont know that..
jabon9 1 year ago
@jabon9 thanks jason !
speedyman290 1 year ago
sick stuff man and strong fingers!
lukevinn 1 year ago
wtf all in fingers :) , respect V
michael88c 1 year ago
@michael88c finger power man light weight baby
speedyman290 1 year ago