suspension trainer session

[monkikijc]

El video muestra una persona que tiene mucha fuerza y creatividad, pero escaso conocimiento de entrenamiento deportivo y biomecanica del cuerpo humano.

[Ingeborg1941]

Look easy but it is very hard to do!

[forevanesce]

Interesting but he's got to work on his form. The exercises are almost pointless and your not gonna get the right results if your not doing them correctly.

[3gtrainer]

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[Andysbat]

lol you guys got some shitty ROM, like at 2:29 if you're gunna put the dumbbells there at least go a little past ninety.

[kingb51]

Lot of this stuff seems just stupid and dangerous

[318k10]

Muy interesante este vídeo...



[fitnessguru80]

guys you should really work on your form. You dont want to hurt yourselves!

[renataolvera1985]

chest... chest !!! and more chest. bouriiiiiiing routine !!

[askaboutRudyV]

Good ruitine, I like it. Alot of core activation, and of course, every other muscle being worked as well. You probably don't even have to do ab exercises because these suspension exercises do your whole core well enough. :))))

[larajavo]

wrong!



[BeverlyAthleticClub]

if your going to call it TRX you should actually get a trx! way to push though

[misterforhad]

wow this guy is so happy he got these brand new suspension things, its like hes never hanged on a rope before, wow

[nwongvs4]

great trx set of workout, every hard core. However, there are better set of lady gaga song you can pick out!!! LOL. semper fi.