Weight loss diary video log diet work out fat rant

[sushboi]

did you ever think about trying the p90x or insanity workout dvd's? i was thinking about trying it.

[johnbourbon]

get yourself on a low-carb diet with a ton of fresh green veggies and lean proteins like skinless chicken and fish.

find a running program that works for your ability and stick with it! the weight will absolutely come off.

[Absolutsublime1]

Thank you, I appreciate it.

[davisfontanes]

good luck!!! I am 5'10 and 130lbs I finally gained like 4 lbs in the past year thank god..LOL...KEEP AT IT YOU WILL LOSE IT IN NO TIME

[Absolutsublime1]

I'm 5'11 myself and was 130 lbs from like 13 to 22 around there so this is a big change for me. I dont want to be 130 but I just want to get back in shape. Thanks for the support I appreciate it Davis!

[TUNNELER09]

im 5"10 and only 15 but im gainin weight fast im bout 160 i need to stop chowin down on food at night ha but yea hope you do good (:

[lillosh13]

Good luck! It's so hard to lose weight! I hope you're doing alright with that! You better get some more videos up of how you're doing! ;)

[swissmrkc]

i was 212 got down to 180 I'm 6'1. secret , yogurt granola and/or fruit cream oatmeal for at least one meal a day. 100 cal packs for snacks. dont cheat and no fast food cut out top 5 favorite fast food places and can go to your 6th favorite as much as you want. ..which you wont and will get tired of

[SerinaJK]

Oh my goodness. Don't take offense to this, but it's good to know you wear boxers, lol.

[Absolutsublime1]

Ha gee thanks! :0

[kellynewman21]

ps- sign up for weight watchers.. that crap does work and you can still drink.... go to the first meeting while they are still on free registration.. it will only cost you 12 bucks. go to the first meeting and you will have all the stuff you need to do the diet.... you get about 26 points a day.. and a bottle of MGD 64 (make sure it says 64 calories on the box) its only 1 point!!!! holla... = )

[Absolutsublime1]

I will have to google it to see where there are meetings in my area. Thanks for the information. Nice , holla! :p

[kellynewman21]

Drop it like it's hot! It was that easy to get you to take your pants off = )

218!?! pshhhh.... I weight more than you do and I am a girl.... THE HORROR... lol

I agree... NICE SHOES.... are they vans?

[Absolutsublime1]

Hahha awesome comment! 0:-)

Well Im at 226 now :( , and yes they are vans.

[LosingBelle]

Great video, I am not a morning person either. Best of luck to you on your journey.

[Absolutsublime1]

Thanks, I appreciate it! You as well, big hugs!

[uklili13]

aww you are cute. and I want your shoes. haha..

[Absolutsublime1]

Thanks! You're too kind :)

I love my shoes, Im all about fun and funky shoes :p.

[120togo]

You are so cute!

[Absolutsublime1]

Aww thanks, you are too kind!

[ozyroundworld]

yeah he is :) .... jay ... moustache? maybe for Movember this year :) okay I wont push my luck you said you like clean shaven...

:( hope you are having a good day!

[messie8986]

your fine just the way u are sweetheart

[EMSQRD]

omg! I can't believe ur doing this. I had the same idea, and was going to do the same thing.

cool.

:)

[Absolutsublime1]

Hey, what happened ? Your account is suspended it says, if you get this message me back if you have a new account, I really liked your videos!

[Rhine1988]

I definitly try to stay fit, and eat a lot more healthy. It is hard to stay at a good weight.

Hope things are good now though?

[DoleUSMC]

the Beer catches up pretty fast! Im 5'9" and almost 200!

[XxLaur1285xX]

Ugh, you and me both. I think I should start doing these. But it's true, if you work all day the last thing you feel like doing is exercising. I bought an exercise bike not too long ago and rarely use it. I guess I should start instead of sitting there complaining about what a fat ass I am. Make sure to keep me updated, maybe it'll give me some motivation.