You know jeff im trying to lose weight myself and my advice is cut out all crap food like doritos crap basically and start eating alot of fish cut back on pork drink water an Ocasionallly drinksome cranberry juice.
Wow! TY yes! fish is very good. Friuts vegetables. My problem is too many Oreos,mint oreos,Choco chip cookies,Peanut butter and Hershey bars.LOL I'm a chocolate freak.
Yes TY and good luck to you. Maybe we could try to see how many puonds we can lose on the next ttwo weeks!! I would like to lose 7 pounds in two weeks from now. My ultimate goal is 42 pounds.....and I will be back to a normal weight. Best of luck bro :-)
BTW you have to have a goal...Do you have one??? If not, get on the scale, see how much you want to lose and then write in a journal mow much you lost each day. I think a journal would be good for both of us!??!! maybe?
I am not against that; don't understand me wrong: I would highly appreciate if you include the link to a serious source into my channelpage though; so that I can verify its relevance
1)It is my personal experience that regular physical workout saturates your pleasure centers. I give you my testimony that joining the fitness studio and training for approx. 75 min per day, at least 4 times/week respectively dramatically CUT DOWN any desire for alcohol and cigarettes TO ZERO.
Jeff, you look like your doing good my friend. If you can cut down on the drugs, it would do a world of good for you. I'm telling you this as a friend..No one wants a drug addict for a boyfriend..And if you found someone who has a problem too, the both of you will never be happy. It's not much of a life having to score every time just to make it day by day. I say this from experience and my life is so complete now, I couldn't be happier. Just hang in there my friend..Willpower!!! Peace, Trish
Jeff what has ben up man?
TheDistantWarrior 1 year ago
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TheDistantWarrior 1 year ago
@TheDistantWarrior I know.... *Looks down on myself*
Jeffluvs80s 1 year ago
@TheDistantWarrior I can't help it... Its hard to qiut eating and to qiut all these addictions.
Jeffluvs80s 1 year ago
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TheDistantWarrior 1 year ago
@ELIDONTGIVEAFUCKO So you mean you got a hard on?
Jeffluvs80s 1 year ago
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TheDistantWarrior 1 year ago
@xxxpuppetmsterxxx It was white chocolate and pretzels.
Jeffluvs80s 2 years ago
Sounds like you are quite the hedonist Jeff,lol
ninjapirate0507 2 years ago 2
@ninjapirate0507 Very true.
Jeffluvs80s 2 years ago
@ninjapirate0507 :-) You sweety U
Jeffluvs80s 2 years ago
Well I say go for it. You only live once after all :D
ninjapirate0507 2 years ago
lol
"masturbate I eat alot"
hey at least masturbating burns calories.
just don't do it 20 times a day
xxxpuppetmsterxxx 2 years ago
You know jeff im trying to lose weight myself and my advice is cut out all crap food like doritos crap basically and start eating alot of fish cut back on pork drink water an Ocasionallly drinksome cranberry juice.
best of luck dude
xxxpuppetmsterxxx 2 years ago
Wow! TY yes! fish is very good. Friuts vegetables. My problem is too many Oreos,mint oreos,Choco chip cookies,Peanut butter and Hershey bars.LOL I'm a chocolate freak.
Yes TY and good luck to you. Maybe we could try to see how many puonds we can lose on the next ttwo weeks!! I would like to lose 7 pounds in two weeks from now. My ultimate goal is 42 pounds.....and I will be back to a normal weight. Best of luck bro :-)
Jeffluvs80s 2 years ago
Yes I suppose I have a goal but it's going kinda slow right now but time will tell I guess
but things will be cool
xxxpuppetmsterxxx 2 years ago
BTW you have to have a goal...Do you have one??? If not, get on the scale, see how much you want to lose and then write in a journal mow much you lost each day. I think a journal would be good for both of us!??!! maybe?
Jeffluvs80s 2 years ago
Comment removed
xxxpuppetmsterxxx 2 years ago
Good luck.
I don't know about it triggering my brain....But.....
CANNIBALSINMYPANTS 2 years ago
3) Cutting down "evil customs" for your boyfriend is the WRONG approach. NoNO for heavens' sake! You must absolutely do it for yourself.
kleenex3000 2 years ago
Masturbating..is good for your health
xxxpuppetmsterxxx 2 years ago
@xxxpuppetmsterxxx
I am not against that; don't understand me wrong: I would highly appreciate if you include the link to a serious source into my channelpage though; so that I can verify its relevance
kleenex3000 2 years ago
Look up "masturbation health benefits"
Now I don't do it for religous reasons.
but they have found that it has health benefits.
xxxpuppetmsterxxx 2 years ago
Thank you!
There's a lot of Entries!
kleenex3000 2 years ago
okay
xxxpuppetmsterxxx 2 years ago
2) Exploitation of the body throgh Masturbation is meaningless - unless you are performing several times a day which might indicate a serious problem
kleenex3000 2 years ago
Hey Man!
1)It is my personal experience that regular physical workout saturates your pleasure centers. I give you my testimony that joining the fitness studio and training for approx. 75 min per day, at least 4 times/week respectively dramatically CUT DOWN any desire for alcohol and cigarettes TO ZERO.
kleenex3000 2 years ago
And, don't smoke! You know it's really bad!
rationalway 2 years ago
what the fuck
regesman7 2 years ago
What? LOL
Jeffluvs80s 2 years ago
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xxxpuppetmsterxxx 2 years ago
Put a comma after 'Drugs'!
rationalway 2 years ago 3
Thank you :-)
Jeffluvs80s 2 years ago
You should cut your hair, man. You can still have it long, but it would be better if it was cut a few inches.
TheCreepUnderTheBed 2 years ago
Jeff looks great with long hairs!
CrazyRapGentleman2 2 years ago
Jeff, you look like your doing good my friend. If you can cut down on the drugs, it would do a world of good for you. I'm telling you this as a friend..No one wants a drug addict for a boyfriend..And if you found someone who has a problem too, the both of you will never be happy. It's not much of a life having to score every time just to make it day by day. I say this from experience and my life is so complete now, I couldn't be happier. Just hang in there my friend..Willpower!!! Peace, Trish
MotownMoJo64 2 years ago 2
I know *looks down* I really feel like I need a good boyfriend and I will cut down on the drugs and food FOR MY BOYFRIEND. You know?
Jeffluvs80s 2 years ago