I was told to do this same stretch but they said to just hold it for 5 secs at a time and do it 8-15 times a shoulder
kmartistheman 2 years ago
This stretch saved my pitching carreer
TheWholeMatt 2 years ago
I was told to do this same stretch but they said to just hold it for 5 secs at a time and do it 8-15 times a shoulder
kmartistheman 2 years ago
This stretch saved my pitching carreer
TheWholeMatt 2 years ago