How To: Kettlebell High-Pull

[TheOmartin5]

Awesome demo thanks Scott! And of course you should go pass your toes he is doing a squat!

[bbenally88]

more kettlebells! Those are awesome.

[valvicto4]

Can you make a diet routine?

[MrExitOnly]

Knees Past your toes?

[fitrainer1]

I really like the Kettlebell, like to see more excersises using it, how about the kettlebell swing, throw and figure 8.

[TheVirginGamer]

i had a dream you told me you listen to christian music.. and jazz .. hmm lol

[TheLadygagasm]

have you ever thought about doing homosexual pornographic films.

[MrPpinto21]

thanks for the kettleball video going to get those this year. What areas does this exercise focus on?

[LM907]

Thanks Scott for sharing this video. I started using KB about a yr. ago & I love using them. Maybe another time, when U have the chance, could U show us a total body workout /W/ the KB. Thanks again!

[MsSuckmyPlums]

scott man, i must admit i dont really think the spikey hair does you and your body justice, you would look so much sexier with a stylish comb over type thing ;) give it a go !!!

[adrianjohnson3]

This is a crossfit movement called a sumo deadlift high pull, you can do it with a barbell or a heavy kettlebell.

[HigherLove70]

Scott, I am a new subscriber. I was really glad to see you did a kettle bell video. I have degenerative scoliosis with a 42degree curv. Last February, I had major neck surgery and it has changed my life. Now, I am trying to build my core strength. Could you do more kettle bell, and some videos for people who are recovering from injury and trying to rebuild strength. I can't do everything on your videos, but I do what I can manage and push from there.

[ThEcReAsEy]

SCOTT! You should remake your 'My Workout' series, with your updated workouts. Call it My Workout 2.0 :)

[smcneal057]

I found that you don't need a kettlebell for that necessarily. 

[colingallagher01]

any advice on lower back pain im 18, it wont get better ?

[bigdaddy71355]

quads & calves looking bigger, dude!

[ako541]

this is more of a deadlift to upright row complex than a high pull, i'd personally say i high pull is more similar to a single arm swing with a pull at the top bringing your elbow past your ear

[oogp]

request for work out: show a kettle bell dead left scott herman

[fingers7dials]

"tea pot" weights are following me everywhere! Yikes!

[lelepa]

nice body ... will you visit italy ?

[skoshy]

Scott, great work. Good to see you incorporating different and new things all the time.

How do you do a backflip though? :-)

[alshares]

Kettlbell is BULLSHIT .. i need one like 80 or 100Kilos so i can really feel like i'm working out .. otherwise, imma do 400 reps of those ... but, GOOD DEMONSTRATION SCOTT .. cya guys xD <-- PedoSmile :P !

[MrMeanley]

Kettlebells are for pussys

[jambiyaSlaughter]

I always keep my body high! Kettlebong huge pull for me!

[xxxbatistabomb]

thanks for the video! i just bought a kettlebell a couple days ago and this is a great exercise!

[smokeeeeeeeee]

My Workout Routine: . Monday - Bicep Curl Tuesday - Bicep Curl Wednesday - Bicep Curl Thursday - Bicep Curl Friday - Bicep Curl Saturday - Bicep Curl Sunday - Bicep Curl . Am I doing it right?

[OTs03AS]

@smokeeeeeeeee

lol

[emericaordie15]

@smokeeeeeeeee u forgot triceps i think

[fitrainer1]

@smokeeeeeeeee LOL, I hope that's not true, you only need to do one body part a week.

[MrBiglung69]

This is not a proper kettlebell high pull Scott, its a good exercise but u may aswell do it with a barbell if you are going to do it like this

[afgankidd00]

I dont know if i lighting is bad or the camera is messing up or its my eyes but it looks like your abs arent as cut as before

[gtarhero]

WHATS GOING ON NATION?!@??!@!?

[minecraft93100]

Love you Scott!

[Fredilam]

Scott Herman - i'm at the point where i have the ideal body. The only thing i need, is dropping some bodyfat to make my abs more visual. - any good advice would be awesome! And of cause, i know the food is an important factor, but i need a program that i can stick to as i work out :)

Greetings from Denmark!

[LostFaceify]

I wanna fuck you.

[soppiedekuthond]

@LostFaceify

who doesnt? lol xD

[Nevermind967]

All haters are jalous on those muscles

[soppiedekuthond]

they dont have a kettlebell at my gym :(

[ScottHermanFitness]

@soppiedekuthond awww sorry to hear that my friend :/  try it with a barbell or the smith machine :)

[suparpowers]

@soppiedekuthond same here

i do the same exercise with a barbell with weights on it

remember the small grip

[MemoPittBull]

That helps your shouler reach SNAP CITY LOL

[ScottHermanFitness]

@MemoPittBull yeah, if you are mentally incapable of following directions

[MemoPittBull]

@ScottHermanFitness mmmm NO... WITH TIME UP RIGHT ROWS FUCKS YOU UP...

[mrPineapplePower]

:)



[jacksonboyfreddy]

ngcvjggvcjfg

[InfernoFireBlast37]

:)

[barsve94]

:)



[1ronshy]

Great Video!

[ScottHermanFitness]

@1ronshy Thanks brotha! :)

[AwayNowGo]

Makes me wanna go gym and annihilate *manly roar*

[ScottHermanFitness]

@AwayNowGo well then go TEAR IT UP!! but be safe! :)

[milesrulezz]

Upright rows cause shoulder impingments so i wouldnt recommend this exercise !! Or you can learn the hard way.

[ScottHermanFitness]

@milesrulezz if you are going to make a claim such as this please expand on WHY otherwise, you are just talking nonsense.

[p0k3sMoT42o]

@ScottHermanFitness It's a well known thing that upright rows are hard on your shoulders, above all that its just an unnatural movement, especially the close grip, thats the worst. If you're going to do them at all i suggest using a wide grip on a barbell or something.

[milesrulezz]

@ScottHermanFitness Every time you raise the weight, a small tendon in your shoulder gets pinched (known as impingement) by the bones in the shoulder. This may not hurt immediately; it may not even hurt for a long, long time. The problem is the tendon will gradually become worn down and damaged. You may not even know you have a problem until one day you snap some shit up :(

[Siebelt07]

:)



[strtao]

hi



[MrKoolaidjam]

:)