The Gracie Way (Ep. 4): Reverse Triangles, Cows & Gracie Playtime

[murphypaz]

sup rex!

[underboss87]

Rener, he keeps it real.

[gordodacat]

that last trick on the ball is played in reverse film!

[bubzluvzjellybean]

5:43 jimmy fallon in 20 years

[lsloewen2]

@k00lkane they train more headlocks, punches, weapons and reactions of UNTRAINED opponents than other BJJ schools

[k00lkane]

@lsloewen2 Ahhh kool, wish i could train with them :P

[ChokedOut18]

These guys aren't martial artist, their machines man. Their fuel is Jiu jitsu and passion for life! 100% real!

[TheDohcmanic]

"Keeping it real!"

[k00lkane]

How is GJJ more self defence? What rener was teaching in his seminars looks very similar to what i learn in BJJ x

[RandolphDgr8]

@k00lkane you're a dickhead.

[k00lkane]

@RandolphDgr8 Thats nice..

[beauch]

After watching the whole thing I got to 12:16 and my jaw hit the floor.

This is witchcraft I tell you.

[jheers1]

Love the video! Im from right near archdale, NC so it was awesome to see this video! I am a huge fan of yall and hope to make it if you ever have another seminar.

[TaskerFilms]

nice video, you totally kept it real.

[utubesqueeze]

@GracieAcademy

8:40 Is that a feather or down pillow, please?

[Grapplersplanetcom]

@utubesqueeze he says:100percent feather pillow, cus he is keepin it real :)

[matrat2006]

I'm calling that the stability ball squat is filmed in reverse. notice the back step preceding the stand up hmmmmm ??? come on guys keep it real lol

[youartoyube]

best part from 11:45

[Cachorrinho1907]

I will make me some Renergy Sandwiches™, too for my next flight! There's nothing worse than airplane food! *Puke*

[DrOctopusBJJ]

No beaches in North Carolina? Ever heard of Outer Banks?

[GriffinAmongOceans]

why isn't rener in ninja warrior? haha

[reallyletsdoit]

keeping it real

[lsloewen2]

@thevoiceofreasonmma

Are you being sarcastic or what?

[TheVoiceofreasonMMA]

What the he'll I'm pretty sure if you can catch someone in a submission you can defend yourself in a streetlight.

[99smite]

Rener, please let me know which bagpack you're using. It looks like a s.o.c dugout bag, but which model and which color type?

And by the way, awesome handling of the stability ball....

Keep it real

[upotcnc]

Hurts the heart Rener hates the nc. Its all good though

[Klootjee]

7:35 fat girl 180 spin on the right!

[section9kable]

@TheSecurityGuard02 at least spell his name right then... its Rener, not Hener

[GracieJits925]

Get your asses in a real gym. Don't be scared homie !!

[hellian1975]

" you guys can laugh all you want, but two things... 1, i know self defense, so you cant beat me up " lol

[uXgotXmerked]

Can you please demonstrate how to do what you did with the black belt at the end of the video, so cool.

[MickSaintPeter]

7:20

[Quiston]

keeping it real!

[masterchief9064]

Man I want a Gracie tee so badly but the shipping to Australia costs heaps! I don't spose theres anywhere that sells official Gracie merchandise because I'm thinking of buying a Gracie gi as well.

[myrnarogelio]

I love all The Gracie Way Episodes. Indeed, it is very motivating and inspiribg for me. Thank you Master Rener, Master Ryron. Godbless you..-Rogelio Acoba Jr. and Family.

[AZTigerMMA]

Love it Thank you guys .



[blackgatedef3]

exotic bitches?

[hero4301]

i like the shirt you have at the end. where do we get one of them?

[DoinWorkAgain]

11:43 I want to hang with YOU guys!!! Keepin' it real

[bjjhippy]

100% keeping it real

[vincentmadrinan]

I freakin loving the reverse triangle and the last part! awesome! u guys rock!

[nikpoopie]

It's so humbling to see you go out of your way just to teach some gracie garage students! I love it man! You are most definitely the grandson of Helio! So great to see his vision a reality with you and your family as the forefront.

[fatmelonn]

12:16 wooooooooooooooooooooooooooooo­oooooooowww!! I wanna do that!!

[andyjay203]

how are his ears still good !? Mine are farrked :(

[akm527]

"your neck is all cranked and you're walking like this, and I'm movin like THIS. Gracie Jiu-Jitsu." ROFL, too funny @ 9:30

[PayatLumpia]

@akm527 I loved that part, too! I was crackin' up!

[TheWheelieingElvi]

Rener, you are TOO funny ! ! !

[Unattested]

We do have the slowest drivers in the world...Too bad I missed it, my sister lives down the street from wet & wild..

[SaffuriousOne]

@GracieAcademy I So SO SO SO:

Wish//Desire 2 Manifest, So badly, 2 be able 2 "Train" in Gracie Jiu-JitSu, someday, *SighS* I want it SO Badly, it's aLL* I need, eat sleep JitSU:

:P dammit, I'd 4go everythinG* Luv, Sex, EverythinG* just 2 be able 2 do "jitS" on a daily basiS* 4 a LivinG* 4 reaLS* it's my Deepest Passion & BelieF* that GJJ* is gonna be KEY* 2 bringing a more UNIFIED* World Peace & Harmony, man......and I stand by that, evermore, dah?

4 reaLS* no Language BarrierS* just Jitz

[SaffuriousOne]

@GracieAcademy I So SO SO SO:

Wish//Desire 2 Manifest, So badly, 2 be able 2 "Train" in Gracie Jiu-JitSu, someday, *SighS* I want it SO Badly, it's aLL* I need, eat sleep JitSzzzzz:

:P dammit, I'd 4go everythinG* Luv, Sex, EverythinG* just 2 be able 2 do "jitS" on a daily basiS* 4 a LivinG* 4 reaLS* it's my Deepest Passion & BelieF* that GJJ* is gonna be KEY* 2 bringing a more UNIFIED* World Peace & Harmony, man......and I stand by that, evermore, dah?

4 reaLS* no Language BarrierS* just Jitz

[nemtizz]

Where can I get that backpack? So sweet

[hleibn]

Rener your too funny!! you need to come to NY!!

[therealgeeza]

12.17 - 1st time i have seen that one!!

[BIN6H4M]

"Somebody knows if they touch this bag they're gonna get choked."

[mar1wwe]

we love you guys

[mar1wwe]

i love you guys 

[JSoriano23]

"Dannnnng!"

[XiongMMA]

What you did with the swiss ball was awesome. I'd be scared to break my neck though.

[dirtyslurpy]

man i wish i went to the kingsport one =[

[8chadv]

i wouldn't want to be the guy who makes the mistake of getting rener's bag at the airport. LOL!

[saalaziz]

this was a sick seminar..I had a blast..i try to use the trash compactor often..

[narutouzu78]

LMAO,I love how hes a black belt gracie but his belt rank is on the right side.



[PeidoLord]

@narutouzu78 Haha.. but I think Helio used it on the left also.

[GanzLONDON]

12:16 My NEW favorite Gracie Jiu Jitsu move !

[em729]

Dont you guys do Jiu-Jitsu for fun?

[sNaYkE15]

@11:48, keep the legs straight out, it totally destroys your core :)

[Henderson711]

Did anyone else watch the ending? Awesome!!!!!!!

[briideiins494]

money.

[UFCFrance]

pls make a video on how u guys did that belt tie thing haha

[sNaYkE15]

1:41

Of course you have a technique!! You have a technique for every little thing in your life :D Let me tell you, it makes my life so much easier...

[aarbehghost]

Ahhh sweet ! I went to a seminar on back mount mastery with Rener and I forgot how to do the "trash compactor". That move doesn't look bad but it is VERY uncomfortable......... very

[Gardariket]

Ha ha ha. You are great!

[MrGiantHippo]

nah the best way to differentiate is to put the gracie patch on the bag :P

[xxxmattk]

myrtle beach is my fav beach and its in north and south carolina

[RockBagSky]

Keepin' it real !

[bigbubbano23]

@escapedconvict01 you don't laugh at people based on apperance bro

[utubesqueeze]

Fun stuff at the end is superb, especially the stability ball stuff! Starts at 11:19

[mozo25]

keepin' it real thats wassup lmao

[UTubeSparky]

The stability ball forward roll was awesome (even after I realized it wasn't what it seemed)!

[EdgeTheRock]

12:05 that belt thing was amazing, could you guys teach us how to keep it real like that? plz! thanks.

[cocobajo]

Rener is the best!

[MikkoTV]

what the hell? you guys do hard physical labor for fun?

[steeul]

......no exotic beachs,no african penguins.....? what?

[MIT2004]

This is realness I think Dante is their brother, "keeping it real" special

[Nola213]

Great stuff. My Father also taught me how to "ride waves" just like that when I was little, at Jones Beach on Long Island. He was the master, riding breakers through 10 yards of broken shells that made up the shallows there. I can still remember his stomach would be all cut up by days end. Now it's called "body surfing" or whatever.

What is that exact Brazilian translation of it mean I wonder. Like to English @ 7:47 ??

I think I heard Jacare at the end? isn't that a gator reference?

[vfschmitt]

@Nola213 Its like "Taking Alligator"

[Nola213]

@vfschmitt ahh ok thanks very much. I know the fighter Renaldo "Jacare" Souza(sp?) the strikeforce MW Champio is Brazillian, and I read somewhere his name/nickname Jacare meant Alligator. was just wondering what the rest of Rener said meant. thnx again.

[vfschmitt]

@Nola213 Ronaldo "Jacare" Souza former MW champion... only Rafael "Feijao" didnt lose among the brazilian fighters at the last strikeforce event. I felt bad for Roger Gracie.....

[Nola213]

@vfschmitt "former" champion. haha your so right. Duh me, and I just got done watching the entire card like 5 hours before that post on DVR. My mistake, Yes Rockhold is now the MW strikefore champion. I can't believe I watched all 5 rounds of that and it totally skipped my mind that Jacare lost the belt. hah!

[Doubles666]

@Nola213 He says "pegando jacaré", literally "alligator catching". It is a well-known Brazilian slang for body surfing a wave. He even speaks in a very noticeable - to Brazilians, I mean - carioca (Rio de Janeiro native) accent.

[PublicICON]

Renergy sandwhiches...LOL classic

[viciousbloodbath]

Reason #1 why I prefer watching any Pacquiao vs. Marquez fight over MMA 08:22 However, I do agree 100% about those artificial pillows at hotel rooms. The Gracie's have developed a strong efficiency to their craft though and I realize that a lot of people enjoy the MMA. So they are doing something right.

[smazz104]

Nick Diaz should watch this video- at least the beginning on how to get on a plane!

[Proleetness]

@smazz104 lmao!! but hey I rather watch him fight PJ anyways, GSP fake ass unanimous decision champ 4 streak champ.

[Tonyjohnson9]

@smazz104 -hahahahaha!!!!

[y2taner]

@smazz104 LOL haha

[Smoochy44]

I think the best drinking game ever would be to take a shot every time Rener says "100%" or "Keep it real."

[Fupper16]

Rener has more energy at 4:30 in the morning than I have during the day ...

[spillrjuice]

I need to learn how to coil the belt around the gi that way @ 5:25 lol

[kevduderocks]

Okay so... What does it mean to "keep it real" exactly? haha

[Judedude302]

The ending was so sick!!!!!!

[RodrigoVanilla93]

hahahahah rener's laugh @1:13

[Xiethetuber]

"somebody touches this bag they get choked"... hahha

[crazycasy]

Rener keepin it real in some fake surf lol

[nahuelfantino]

boring

[Death2wrestlingBJJ]

Lol get from behind this truck bro lets keep it real

[YoshisSushi]

how many tries did it take to get that roll and stand on the ball?

[rhdadrian]

wow that ending was sick the lasso,and the tumbling,and the headroll to standing awesome!!!

[insdel2004]

Dude it's cool that you went to North Carolina and all. But please less videos about "trees and cows", and more detailed technique videos. Thanks!

[metalmankeith]

@insdel2004 You have to pay for that shit, dummy.

[insdel2004]

@metalmankeith Don't be a dick. They've show plenty of techniques for free in the past. What happened to "technique of the month"?

[j3d1m4st3r1]

8:05 haha "trees and cows"

[lsloewen2]

I was there! Back attacks seminar was great.

[WhatsTheirFaces123]

Rener = hot

[Fupper16]

8:24 Um ... Rener ... when is your energy NOT positive?!

[denverstapleton]

thats kinda why i quit going to a school. they were teaching and focusing on the competitive jiu jitsu- and i wanted to learn self defense jiu jitsu... a little bit different in the way they train.

[korinstower202]

PLEASE come to annapolis maryland rener! goto john garfeild school for jiu jitsu!!!!

[jiujitsufan13]

Awesome playtime

[Pootzification]

1 person is getting choked out

[xStJ4M3Sx]

my role model

[nubemuffin]

lol i live in North Carolina and we do have beaches lol... The beaches here are secluded generally and separated from the mainland.

[Elm8n]

June something? LOL

[lastrosenfeld]

he is so happy

[RedNYello505]

I love this show make m0re shows more often!!!

[ESCAPEDCONVICT01]

im watching this high and i think its the best thing ever!

[lambosnicko]

thats some pretty amaxing stuff at the end, keeping it real freestyle :P

[MichielVoogt]

dude! i'm so going to practice that role on the yoga ball!

[prickett233]

nice roll on the swiss ball at the end!

[ESCAPEDCONVICT01]

LOL at that black woman on the right @ 7:38

[kaindrg]

can u speak portugese?(random i know)

[bazellheather]

were theres jiu-jistu theres Gracies , i so thought that was coming xD lol

[bigrock123]

"Keep it real!"

[ESCAPEDCONVICT01]

boom! .... UKGJJ ftw

[waldomarek]

"somebody knows they touch this bag they get choked" xD

[NimbleBanana]

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