me starting bodybuilding

[Luxkanaal]

again someone who has failed his goal.

last vid 2 years ago

sadd...

[Luxkanaal]

welcome to the real world mate

[rollerblade1]

Watch out for an excessive protein diet. I know complements are not bad but if you take too many then it is wrong. Ask a professional. But a doctor and not some asshole you meet in the gym. The heart is also a muscle. If you weightlift your heart will also grow and specially if you take all those protein shakes u mentioned. Consult a professional. Heart attacks at younger ages are fatal and they are happening more and more this days. Eat healthy and keep doing exercise.

[cod4JAY]

im 17 and im starting weight training in late december i was wondering if protein shakes are recommended for someone like me? could someone tell me?

[NoremacFitness]

@cod4JAY I'd suggest, you'd wait a month or two, before trying any supplement. To start, get used to weight lifting, only take supplements when you stop noticing changes in your body and strength.

[ddiaz112]

how long does it take to start seeing abs?

[xxxar0wxxx]

the body building poses are wierdd

[JLXOutlaw]

Dont do roids, ever.

Train natural, and train harder then anyone else.

Eat healthy.

Get sleep.

And enjoy the ride.

[Konterfol]

колеман отдыхает



[garciaj0509]

hey,dude  just hit it hard and do it right and you'll get there,don't rush your, young the muscles will develope so learn from others and don't buy all that crap you see in mags just take protein,glutamine and some multi vitamins.......good luck dude.since this is an old post i'm hoping you are in good shape.......

[WrestlingIsMyDrug]

NWO Nice bro i watch wrestling also

[subway9696]

pleaz don't change anymore :) u look great right now. bodybuilders turn out to be so gross.

[Jaredabs]

Cool hard bod-Jared

[peoplelondon]

Hot body handsome face, keep it up boy

[kissingteenboys]

already perfect

[72killzone]

wow not to good

[MCA41691]

0:33-0:44 Don't ever do that in a bodybuilder competition. That pose looks ridiculous.

[DutchNewbJr]

al bodybuilders play guitar almost!

[DE3V0N]

0:32 really nice

[kingofcamp]

DAMN DUDE! Fuckin' BEAST!!! :D

[joeg406]

very good!!

[ThomasBaisch]

You're looking good to me cutie. :-)

[MrFasfas]

almost anything

[skeeta006]

Does anyone know what song that is in the backround?

[FuGiaZ]

sexy body :D

[watchdirty1]

why you dancing like egyptions?!!! lol

[LaCLaZZ]

future pedofil.... zzz you are gay

[SennaStylez]

@LaCLaZZ

haha i think he's right though :p

[aloszka1101]

GAYYY

[pshyalookatme]

gayyyyyyyyyyyyyyyyyyyyyyyyyyyy­yyyyyyyyyyyyyyyyyyyyyyyyyyyyyy­yyyyyyyy

[joeg406]

keep up the good work!!

[Ghostillness]

Bcausevic22 you are extremely uneducated in nutrition if you think eating junk food is a good source of fat, I mean obviously it is but there are GOOD fats and BAD fats. I hope you go do some research and change your diet or you'll end up 500 lbs and depending on your medical condition if you eat unhealthy foods you might not be able to burn it off. If you ate 3 mcdonalds big macs 3 large fries and 3 large cokes a day you would have to work out 12 hours of intense training to burn off just that

[BlondHulk]

loser

[TheStereovoice]

ooh my goodness .. IMAO get some muscles duude.. haha he thinks he´ s arnold..

[bcausevic22]

eat a lot i mean a lot of junky food and get your carbs in get fat and turn it into muscle muscle mass

[vgillieo]

impressive...keep it up !!!

[Markperry123]

so far so good!

[mrwinner5]

if you REALLY want to become mr. O go to a powerlifting club or trainer at the gym and let them show you to do proper squats and deadlifts. add them do your plan if you dont have it already

[msav111]

haha the human body is astounding (when you love yourself)

[gramual]

if you plan on being mr olympia one day then you better start roiding ha

[sliksQQ]

Not bad for a beginner. In the first months or maybe even a year you gain muscle much faster than after you progress in the sport, so get ready for some nice gaining :) So keep up the good work

[leezeyee]

i like your chest muscles!

[CODGOD321BOOM]

NOTHING!!!!!

[fl53]

This kid looks good! He will be a beast in a few years.

[ThewayyIam]

very nice body dude,fcuk you all haters

but my questions is, PROTEIN SHAkES are not they harmful to use ???

[ReignBeauPryde]

Great looking body, so you're obviously doing something right. Though I have one suggestion, stop shaving your pits and let the hair grow back!

[Thatkidsebastian]

son ur gay quit 

[xXMadTXx]

What happend to ur arm?

[Brotmaschine08]

0:53 ITS ZOIDBERG!!!!

[AliVoKuHiLa]

My Dick is Bigger than Ur Arms =))

[ThewayyIam]

@AliVoKuHiLa then take it in your ass loser

[Sarahgarnet]

Why, you actually look normal and you have not taken any steroids yet! Good work, keep training and i hope for your success! ^^ Dont take any steroids tho, even tho every body builder of today takes them.

[DiveBum18]

You're extremely cut bro. You need much more mass though, so don't live on protein shakes. You need to eat REAL food, but a protein shake is not a bad choice, obviously. Up your calorie intake as well, try to eat more and more and adapt your body, all while keeping up the hard work. Good shit bro :)

[judefekter]

God, that is something, just cause he is not a mountain of muscles doesnt mean he is bad, he has mastered his muscles pretty well acctually

[nathanpisces]

i have hypertonia, so it sucks to bne me lol, i can't stand the aching of this just to try and have normal arms and chest XD my legs are bricks cos i do a shit load of cycling, i have a pretty decent six pack too, but mate, nice body in general :) wish i had it, kinda there... kinda :) keep going bud :)

[ConTodoo]

to be "starting" you are really good, dont quit like lots of other losers. Determination, passsion, and motivation. Keep these factors up and you will succeed. Because of your low fat % you will see results something fast.

[maca2486]

WTF!!!!!!!!!!!!!!! O.O IS NOTHING

[zilch1823]

Work on your arms and back more. Also,work your serrati and obliques more.

[jokleogsko]

@wrelot ye and you are 100% fat

[wrelot]

Its all bones xD

[jbplastering]

your going to be a strong boy

[RichInHD7]

Don't listen to the haters....just keep up the good work....

[moherboss7]

this guy is to strong for his age

[Canadaflex]

Why would anyone ever hate you ?

[Comzul]

u like gay<< wtf 

[GuNN4ar]

lauch alla ich schwör



[TheAtomicsoda]

damn, you have a pretty good build for just starting.

[CountryXY]

I'd do him!

[Built2Ride]

give up gimp

[eldiabl06]

nice work keep it up low reps 4 mass higher reps for strength

[TheSean9103]

He's flying from left 2 the right^^

[Kalekenov]

Me starting bodybuilding ..........1 hour later "Maaan fuck this shit,mum where's playstation :PXD"

[RossHardmanHarvey123]

Faggot.

[t0fz]

this is not bodybuilding ...this is skinny ....

ofcourse some "muscles" will shot when you have 0% bf

[McAdamskinsky]

@t0fz Dude wtf!? he said he just started u dick

[DannyVOCALEDIT]

@t0fz Maybe you should learn to spell and use grammar properly before you start speaking your mind.

[Dizztrack]

@t0fz

thats not skinny omfg? he just started!!! and it looks good you fat cunt

[Viktir666]

@t0fz He is just trying to do something positive in his life, don't be a dick-biter.

[lortepikfis]

@t0fz Dude, he just started. Calm the fuck down, retard.

[ADMMracing]

you need more to eat...

[BigSamFoSho]

well if your dream is to win Mr. O, then go for it buddy! Nice work bro 

[titans091052]

It's sad that you can find a million of these starting videos, but it's really hard to find someone who actually sticks with it. Last video post for this user, 1 year ago.

[starkyliam]

i dont' get it...there's scrawny 80 lb guys who are 15 or 16, and have flexing vids, yet their videos have 0 dislikes...but urs, has 23 dislikes, but ur body looks hella better...doesn't make sense.

[pRosT1m]

good arms

[nickkkau]

You've got the classic "built for chasing and escape" youngsters body.,

Power comes later - Little-Phrase> "Loosers-Knock+Winners-encoura­ge"

= "It'll last you a lifetime:) there will always be loosers - learn to smile - you're just challenging their mediocrity - "Go-Winner" - John Perth Australia ...

[emericmuscle]

never give up dude, rock the world & pump that sh*t up

[emericmuscle]

keep it up dude, never give up.

[LoveJapGirls]

pro Bodybuilder?? xD

[zelda64link]

dude youre call that muscles? xD

[xJTAGxMODSx1600]

You dont even no what ur doin,theres little kids bigger than u in iraq ive seen.

[EveryDayGuy100]

Bra productions dude?

[skillzofdoom]

niccceeeee



[imaboygenius]

smokin arms, chest bro :)

[sheltonwpf]

n.W.o 4-life

[rhayes3621]

Very good genetics. I see this was added a year ago, I would like to see your development at this point. Keep working!

[JordanCoos]

Lmao you are such a faggot. Go kill yourself.

[jorgeubaque]

ahaha, dumbas, you look gay, creepy and hilarious,

[nicaragua4life]

U shouldn't post a vid when u got to where u need to be or at least half way but any ways much luck bud

[ghostvillage1]

skinny

[iRastafarian]

why would u make a video of this, do ur friends not take the piss out of you for this video?

[ToiletSnake22]

i would cum all over u any day of the god dam week

mama likey!!!!!!!!!!!

[fo20602]

SO HOTTTTTT

[bloodz4evr]

lol sorry to say but i think you need to put on a lot of weight, then the definition will come.

[AR6430]

what's your name?

[MiscolOBO]

You dont have "incredible genetics" contrary to what someone has said but its definately a good base to start off on.

becoming Mr O is something many will try to achieve but wont be able to. You look like you are atleast 15-16. By this age many have achieved a physique far greater than yours at the moment.

Keep pursuing your dreams. I could be wrong.

[armagedonas32]

ur right shoulder? what the hell is? red hole

[philatwill123]

work hard on the back chest and arms it all defines the upper body

[pad021]

Let's see an update video.

[dannyboiii19]

Any tips for me on how to start i want to get pretty big, i been watching arnold from that documentary pumping iron an i have been inspired to wanna start body building. Do you have any tips on what to start doing first an for how long each day an what to eat an that, would appreciate it if you get back to me good job.

[jaklyon]

bonnes bases déja!! ça risque de devenir superbe si tu bosses à fond!!!

[nanax91]

Nice man i just started body building too!!!

[SasExwAneta]

dude u are like 20 kg

[fayette1983]

dude, i bet you get ALOT of pussy with a body like that!!!

[corleonesagolj]

@fayette1983 dude he maybe gets ugly pussy , but if you fant prrety pussy you must look on somting..

[bonk2001]

You've got my support! Dont listen to all the negative comments... they'll ALWAYS be "haters" out there who get off leaving negative comments on websites. You just keep focused and you'll go far ~

[sydsquuid]

You are soooo hot! :))))

[Maurodbest]

dudeeeeee you need to stay straight not dancing around , bit you geting good ;)

[hornyguy4ever]

good job, but learn how to flex so ur body will look better ;)

[campolicejeff]

You are SO SO SO S-E-X-Y  ...Jeff Darga

[antevrli]

Seems like a good start.

[RealestMcKoy]

@MegaButje

Who cares about if im german or 26...Nobody!

I just laughing hard about this joke!

He looks so stupid with his gay poses....

Embarrasing to post this on YT !

[RealestMcKoy]

WTF? another Holocaust victim???

Man your posing looks so freakin gay!

funny how he tries to pose like a Pro!!

HAHAHHAA im laughing my arse off!

[ds209029]

You've got great potential young man. Train hard, eat right...and you'll be amazed at what you can accomplish!

[ixus1000]

very nice

[TheRPWA]

You are cool !!!

A real WWE-Fan !!! NWO !!!

[AbyPutraDegiL]

yo how u get tat body...

[blastilonic]

like supeman

[BabyBang95]

nice chest, go on, but take care for that wound on your shoulder :S

[wuptti]

well.. hehe someday you gonna get big if you gonna eat and build right :)

[tking3950]

not huge, but tremendously ripped.

[Souzalikesnumber7]

im 15 and im pretty big and all i do is diet and have a commitment to working out...no supplements or steroids...it just shows that hard work pays off at the end

[Madmaximillion57]

nice buddy...keep up the good work and nice back.

[blastilonic]

when you pull your arms in sow super man

[shopaholica96]

why is your skin flawless? HAHA. thats real unfair to us girls.

[chris96kalonji]

Why the hell do you keep swaying back and forth, if we wanted a better look-see we'd pause the video. Your over doing the poses. Not saying your not muscular but work on your lat spread defenitly. Just don't over do it.

[RouTechKid]

Yup.....i've seen that before it's called Cretine ZX ; )

Thet's not Naturat :))

[Ringreader]

If being Mr O is your dream someday, you'll get it. Very impressive for your age. You're doing splendidly.

[sswgaming]

Looks Good But its all bone

[colemyster3]

impressive mate.....well done

[MEDITERRMERMAN4]

Great potential young man !! As a crusty but fit 46 year old,two bits of advice....Stick to moderate weights and TRY to stay natural...Trust me,your body will thnk you later on in life ! Your joints especially !!

[mike4muscle]

...youve got a decent physique and a good basis to devleop as a bodybuilder. Ignore all the negative and idiotic comments...stick with it. You look good and it will be great to watch yor progress.

[wastedtalent09]

Never give up kid. Don't listen to negative people! Youre doing great! :)

[91lilfrozone23]

you said you wanted some helpful feedback, so here you go:

TRUE BODYBUILDERS FLEX LEGS.

period

[frostneedle]

you're fine just the way it is, please don't get any bigger :)

[samsam1234fg]

u will never be mr o that i promise u

[tyler52382]

Nice

[kecskef6]

@tyler52382

nice??? this??

[SanguineBullet667]

you need to STOP training like a bodybuilder and START training like an athlete. Bodybuilders are fucking assholes and everyone thinks so. Nobody cares how swoll you are, but how fast can you do the 4 mile? How hard and fast can your knock an opponent off their feet?

Ugh, I hate bodybuilders.

[91lilfrozone23]

i don't give a fuck you hate bodybuilders, just because you met a couple of a handle of assholes bbuilders that doesn't mean we ALL are that way.

and who the fuck cares hoe fast can you do the 4 mile if you play.. let's say.. golf? or ... BODYBUILDING? huh?

this is an stellar example of a closed minded little twat

[Zake4688194]

@91lilfrozone23 im not against bodybuilding natural but no way would i juice. i do far more cardio than strength excercises. Runners life span is 80-95 years. Bodybuilders/juiced athletes are a mere 45-55. Its not a healthy life style to focus on muscles before heart. I'd rather be around longer another 40 years than to be completely built

[91lilfrozone23]

@Zake4688194

i disagree, NATURAL bodybuilders have a good life span as well..... the only ones that die at their 55's are the idiots that abuse steroids.

key word: ABUSE

[wastedtalent09]

sanguineBullet667- Umm... dont believe all stereostypes... not ALL bodybuilders are assholes, lol. I'm a female bodybuilder, and I'm not a jerk (I am to my boyfriend if he slaps me) HAHAH just kidding!!!! But dude, not all are jerks... i know alot of them are, but dont assume we all are.

[bmw13371]

was das fürn strich phahahaah

[KauluKambaris]

Nice traps you have

[KnowstheSky]

You've got good bone structure to carry a lot of muscle. Wide shoulders/clavicles will give you a great V taper. Just wait until that testosterone really kicks in! Keep eating big and training hard!

[maakmegekmaakmegek]

you look pretty much like i were at 15

ur doing great, only u really need to work on ur chest alot more, and as simple as it is, try to eat alot, but keep it healthy.

healthy carbs, proteins.

i guess ur like thinking now like, lol, i can eat almost anything.

that´s because ur high metabolism, but think wise, if you really want to gain alot of mucle on that age, u really need to eat healthy.

I used to drink 9 energy drinks on a day, 1 bottle of cola, 2 bags of chips.

take it easy.

[juanmanuelsotoarg]

incredible genetics!

[excabilus]

if you really just started you got incredible genetics.

[biuoffplay]

@excabilus meu cacete fica é melhor do que seu corpo.baby hummmkkkkkkkk

[biuoffplay]

@excabilus 

[KyleP2009]

don't neglect the legs.. and ur lats could use more attention too but good work man keep lifting and keep making progress!

[FCormdog]

you've got a naturally good build but I noticed your lower chest could use more work. Try doing Dips to build that up. Keep up the hard work.

[Shyamalz]

good work keep it up. fuck haters man all hey do is complain. dont worry bout that shit man. Work at it go hard. all your dreams will come true. :)

[1000danskeren]

great sholders

[willieofroanoke]

Also, check out Nick Wright on YouTube. He's about 19, also a teen bodybulder, he's entered and won several junior bodybuilding contents and I bet you two would have a lot in common.

watch?v=dwEaQhMqaH0

[willieofroanoke]

You have a decent body, but if your goal is to compete to be Mr. O you're at least 120 pound shy of the muscle mass needed. So realistically you have a very long way to go. My advice if you really are serious join a gym where others with a similar goal work out. You can't do it on your own. You really need a trainer and good ones are expensive and in high demand. Consider entering some amateur body building contents. The fees aren't that high and you get a taste of what it like to pose/public

[Buffpussy1993]

awsome that your dedicated like that man. How old are you?

[Kiwi59500]

XDDDDDDD

[gramsci1111]

beautiful body, handsome face...the earrings make you look all the sexier!

[sungmu1]

Keep doing what your doing buddy. You look good so far. You have the right type of body to put on muscle and have it show well so you already have an edge. To be Mr. Oly. though, you need to work REALLY hard and train harder than the person who wants it a lot too! What helps me is watching the movie Pumping Iron before most workouts and that really inspires me to give it my all!!!! Good luck to you and I look forward to watching you progress =]

[vorlonken]

you look great so far!

[Topazmoon]

nice man, ur small now but keep it up and someday ull be huge. But always keep it natural. But eat food too dont just live off of protein shakes

[Colmsg321]

Great flexing and the arms are really nice!

[Isaacmuscle]

You look great to be starting: you've got nice structure. Keep up working out!