Rockclimbing training

[theultimateshoe]

'if you get tired then your training something' i'm really glad i watched this video

[TheClimbingPanda]

Training with closed hand crimps only works your closed hand crimp strength, whereas if you train with open hand crimps instead, you'll get much stronger. Also it won't wreck your fingers as much as closed hand crimping does.

[Coconuteater23]

@TheClimbingPanda How would you go about training like this? Im very interested

[TheClimbingPanda]

@Coconuteater23 Hangboard training, systems boards, campus boards, all the usual training modules climbing gyms tend to have. Just be sure that when you train, you focus on using an open hand instead of a closed one.

[runslikesnail]

Wow, thanks a lot Ras-Jared. A four and a half minute video and your lesson is that dead-hangs make you stronger.

[arustycake]

For realz. I mean, it looked like a good send, but this video doesn't really fit my definition of enlightening.

[daveymich]

how is this graded because a saw a 14c and that would never be a 14c brittish or even french. it this a south african grade ??

[utahphunk]

5.14c in the YDS (american) system == 8c+ in the french system. Why is it that nobody on Youtube is capable of using google?

[geekotron]

American grad. its like 8a or maybe more

[vuduvuduv]

treebierd what's the name of the soundtrack?

[Lessiis]

Thanks for the tips!

but whats an 5.14c? is it an 8a+? Look very hard, but I aint that good with the grades.. :(

[mrjonathanr]

more like 8c+

[dre0028]

thanks for the tips mate. i'm currently hanging on the staircases at home and i'm jumping around and all that but i'm still not that good. d'you go to a climbing gym or something for the campus or do you just make your own?

[teahupo26]

shit!! that looks a hard climb-well done buddy!

[Jonas223XC]

V11? you are horrible at rock climbing.

[TankJacked]

v11 is no fucking laughing matter.

[pintabui]

nice :-)