hey bart, it would be really great if you could answer this question.
so yesterday my cousin and his friend went to a park to blaze, so i asked my friend to come with me. my cousins friend was driving really fast and lost a turn and starting skidding off the hillside. my friend is really hurt right now and is still in the hospital. how should i cope with this?
A Chinese American Army infantry soldier committed suicide in Afghanistan not too long ago because of racial hazing. As someone who was once in the armed forces, your thoughts?
Hey bart. I just want to know how can you stick with a strict diet after having to cook for the family some good as food and i just cant eat? its tempting and some time im just like well just for today and after thats day i just quit my goal is to lose atleast twenty pounds? One thing is that i cant go to the gym i work school and have two great kids! and i wouldnt really like to have more time apart from them what do you advise? -rosy- thank you!.
(continued) also man just gotta get more info on that tattoo could you do a close up on it? I know you explained it but really just wanting to see it more cause im thinkin later down the road id get something similar. Anyways thanks again Bart for everything take care and good luck on your new years! Ill keep watching!!
Hey Bart just wanted to say good luck on your new years resolution! i am currently tryin to lose fat and retain muscle so i know how that goes!But also wanted to thank you man cause your past videos are on this channel and just kidding films are hilarious but also your videos here in particular some older ones helped me straighten out in a way it kinda of opened my eyes to see what i need to do.So now i am currently actually more focused on school and is actually applying for theAirForceAcademy
I work out at least 4 times a week for about a hour to 2 hours but I don't really see a big difference. I have been doing this for several months now. I would appreciate it if you took us through one of your training days. Or show us some exercises that work well.
You should checkout Mike Chang's channel six pack shortcuts..haha. That dude is hella ripped. I think the four stages and his nutrition are really helpful
new hairstyle is most definitely working for you man. I know you busy, but if you see this question can you answer it? I watched almost all of your work-out videos and you mention alot of diet stuff, but you never really go into detail on what foods are actually good and what aren't. could we get more clarity on that? Also, if you're a real skinny dude (I'm talkin small arms, legs, chest) but with kind of a tummy, is there a way to simultaneously bulk while cutting those lovehandles? thanks.
Hey Bart, one of my new years resolutions is to start Muay Thai/Boxing at a gym.. How do i start? They have group lessons but obviously I need to learn the fundamentals so won't i be way behind everyone already?
@rwian DUDEE!!! I LOVE MUAY THAI!! i'm a practitioner. i recommend private lessons, but group lessons are good too. talk with your instructor, everyone is different
Hi Bart, can u make a video about cutting? I would really appreciate some information about the kind of nutrients that differ from bulking. I would also very much appreciate some information regarding what kind of cardio to do; low intensity or high intensity.
I have never understood new year resolutions.. If you really want to do something or set a goal, like one that is really important to you, you wouldn't wait till January 1st.
Bart when you say high protein, what did you eat? meat??
jpralston 1 month ago
Hey Bart! could you tell me where you take muay thai?
aayyyyrrreenn 1 month ago
Lookin good ;)
meowbabymeow 1 month ago
There is nowhere to learn Muay Thai anywhere around Pittsurgh it's an amazing fighting style wish I had someone to teach me.
FallingOctoberProd 1 month ago
hey bart, it would be really great if you could answer this question.
so yesterday my cousin and his friend went to a park to blaze, so i asked my friend to come with me. my cousins friend was driving really fast and lost a turn and starting skidding off the hillside. my friend is really hurt right now and is still in the hospital. how should i cope with this?
basically we all
thelittleasiankid 1 month ago
Hey man nice to see you back I can see that you have been getting into shape just by watching this video I can tell :) keep up the good work bro
tintindo123 1 month ago
I been missing in action on youtube!! Hey Bart!! NIce video, and uh HappyNew Year!
yummiyummi69 1 month ago
Bart!!!! Please post videos of you doing muay thai since you're srarting up again!!
KraZKaiL 1 month ago
A Chinese American Army infantry soldier committed suicide in Afghanistan not too long ago because of racial hazing. As someone who was once in the armed forces, your thoughts?
HTC2971 1 month ago
Comment removed
HTC2971 1 month ago
Hey bart. I just want to know how can you stick with a strict diet after having to cook for the family some good as food and i just cant eat? its tempting and some time im just like well just for today and after thats day i just quit my goal is to lose atleast twenty pounds? One thing is that i cant go to the gym i work school and have two great kids! and i wouldnt really like to have more time apart from them what do you advise? -rosy- thank you!.
destiny0931 1 month ago
@hmong763 he grew up with mexicans
xAgent0 1 month ago
what is the good way to lower your metabolism and aswell as gain weight?
theinvalidvalid 1 month ago
you sound like an asian gangster...lol
katfishisfly 1 month ago
Get down from 17% to 10% bodyfat
cptcrunch26 1 month ago
@bartkwan have you tried CrossFit before??
MasaVids 1 month ago
i feel like ur really mexican...if that makes any sense
hmong763 1 month ago
(continued) also man just gotta get more info on that tattoo could you do a close up on it? I know you explained it but really just wanting to see it more cause im thinkin later down the road id get something similar. Anyways thanks again Bart for everything take care and good luck on your new years! Ill keep watching!!
Cadetdriz 1 month ago
Hey Bart just wanted to say good luck on your new years resolution! i am currently tryin to lose fat and retain muscle so i know how that goes!But also wanted to thank you man cause your past videos are on this channel and just kidding films are hilarious but also your videos here in particular some older ones helped me straighten out in a way it kinda of opened my eyes to see what i need to do.So now i am currently actually more focused on school and is actually applying for theAirForceAcademy
Cadetdriz 1 month ago
You look fine bart. We dont want Unco Chin to look different!!! Dont change
jumbokevin 1 month ago
My new years resolution is to grow some pubes.
bizzbikeco 1 month ago
Looking good, Bart! I think you shed some pounds already!
R4nd0mn33s 1 month ago
Your hair looks G yo.
DSpyder08 1 month ago
My new years resolution is 1080p!
crawlingimposter 1 month ago
No offsen but Bart u look like a bigger of dumbfounded
arknit02 1 month ago
haircut? nice.
DxENxNguyen 1 month ago
I work out at least 4 times a week for about a hour to 2 hours but I don't really see a big difference. I have been doing this for several months now. I would appreciate it if you took us through one of your training days. Or show us some exercises that work well.
jshescoe 1 month ago
MORE FITNESS VIDEOS!! im on the same journey bro hahaha
ThatOneBlackGuyxx 1 month ago
Can you go to LA Fitness instead of 24 ? :D
ClamChaoderFTW 1 month ago
You should checkout Mike Chang's channel six pack shortcuts..haha. That dude is hella ripped. I think the four stages and his nutrition are really helpful
Nismogen 1 month ago
i'm loving your classy look bro
Brenden192 1 month ago
Hey Bart! Your videos always help me get motivated for new things or just to improve myself.
I'll be looking forward to the Bartolosophy episodes your vlogs and JKfilm videos!
Lazy4znBum 1 month ago
My new year resolution is same as you man haha
rokksohn 1 month ago
I want that haircut!
IamJYY 1 month ago
301 viewer is see
BrownBearProducktion 1 month ago
Who are your biggest role models and what do they all have in common?
aznhakgui 1 month ago
Last post..oop mean no rice right or jus a little..I know rice has a lot of carb.
godzilla401 1 month ago
Ok so bark..I go to gym 5-6 day a week..I do cardio after work out..so mon-Friday..jus eat green..do u mix it with meat too..do rice right..lol
godzilla401 1 month ago
u r awesome......srry just had to say that
megasporty5 1 month ago
liking this haircut/style
orangejackie13 1 month ago
Muay Thai is a great way to get in shape. Where are you training at?
Katsuya89 1 month ago
Hey bart, i thought you looked like dfd in the thumbnail! Hahaha
wolfang827 1 month ago
Nice hair cut
cambopride1 1 month ago
i like the haircut. if i would want a haircut like that, how would i ask the barber for the same type??
And2TaProduction 1 month ago
I thought u was trying to give me props at 2:20 so i reached my hand out and realized im at work...lol
johnny510 1 month ago
Well said bro
GarynLouis 1 month ago
your hair and shirt look cute.
hannahhortonx 1 month ago
more Bartolosophy
wilsongb100 1 month ago
You gained weight?? Pics or it didn't happen!
unFayemous 1 month ago
Ron Paul 2012
epakerd 1 month ago
muay thai is awesome my best friend went to thailand and trained at W.P.T an got to meet sanchai
farrar101 1 month ago
gym workout videos PREASE :)
09wukd1 1 month ago
Which presidential candidate are you supporting?
htnguyen32 1 month ago
Does your mma gym offer chinese boxing?
RjEatsDogs 1 month ago
hey yo bart do you ever think about quitting swearing?
JimAlmighty2010 1 month ago
2012 the year Bart goes hipster ... jk jk
dominickd16 1 month ago
new hairstyle is most definitely working for you man. I know you busy, but if you see this question can you answer it? I watched almost all of your work-out videos and you mention alot of diet stuff, but you never really go into detail on what foods are actually good and what aren't. could we get more clarity on that? Also, if you're a real skinny dude (I'm talkin small arms, legs, chest) but with kind of a tummy, is there a way to simultaneously bulk while cutting those lovehandles? thanks.
mrperniciouswithag 1 month ago
bart has swagg
hikairoa 1 month ago
Didn't Bart use to be super skinny?
marcusduck 1 month ago
I wish you lots of luck and focus on your resolutions and the weight loss goal. I know it's hard for me too :(
waterlilygirl7 1 month ago
Hey Bart, one of my new years resolutions is to start Muay Thai/Boxing at a gym.. How do i start? They have group lessons but obviously I need to learn the fundamentals so won't i be way behind everyone already?
rwian 1 month ago 3
@rwian Everyone comes in at different levels. Don't worry too much, just do it!
bartkwan 1 month ago 10
@rwian DUDEE!!! I LOVE MUAY THAI!! i'm a practitioner. i recommend private lessons, but group lessons are good too. talk with your instructor, everyone is different
legomyeggo123 1 month ago
Maybe vlogs???? it would be nice to see urs everyday ;))
221laroux 1 month ago
how long have u been working out for bart? keep it up!
krazykyle747 1 month ago
Hi Bart, can u make a video about cutting? I would really appreciate some information about the kind of nutrients that differ from bulking. I would also very much appreciate some information regarding what kind of cardio to do; low intensity or high intensity.
TrueVietBo1 1 month ago
I was on the plane with you Sydney to LA and i was shy so i didn't get to say hi to you guys :(
AyeeJayyy 1 month ago
Bart!!! its been a while :D
idlerocker1337 1 month ago
I've been continuing my New Year's Resolution since beginning of 2009; no drinking soda. I don't know how sprite, coke, etc. taste like anymore lol
littlekrew 1 month ago
Nice! Love Bartolosophies!
spanku24me 1 month ago
@bartkwan No problem man! Good luck
SJXFLIMSPRODUCTION 1 month ago
i thought u were all muscle bro...... haha i have pretty much the same resolution
rtotheayray 1 month ago
Comment removed
rtotheayray 1 month ago
We have the same resolution.
Good Luck with yours Bart.
jagggy09 1 month ago
I have never understood new year resolutions.. If you really want to do something or set a goal, like one that is really important to you, you wouldn't wait till January 1st.
KeithThee1 1 month ago 7
@KeithThee1 You're completely right about that, some people need that extra push.
bartkwan 1 month ago 8
Ya know it be cool if Bart did one old school type song
TheRoboto21 1 month ago
Yoo, you think you can get some footage of the muay Thai you do? Would be nice! Keep up the work though!:)
aznball123 1 month ago
Looking fresh Bart!
XxMrWilsonxX 1 month ago
Yo where you train I been training Muay Thai for a year down here in Sacramento
Dezzz24 1 month ago
Nice Shirt Bart, where did you get it at brah???
flipracer92 1 month ago
Bart you're the coolest god damn person man... I hope you have a great year!
n00bpkerxx 1 month ago
Love it how he says went to 'Australia' and bunch of other citys! lololol Woooop!! Happy New Year Bart, From AUSTRALIA!! <3
SalenaTiger 1 month ago
@bartkwan is your hair thin, and what kind of gel do you use?
nerdieboii 1 month ago
Bart do some more Stand up stuff!!!!
GeneWoo12 1 month ago
Happy new years! Wish you were my workout buddy :(
frigtartsxp 1 month ago
Why did I suspect you and ryan having opposing titles haha
spitfire321 1 month ago
@denshaotoko89 There's a button up there for a reason. DERP
BuhDitch 1 month ago
I like your hair too.
JustineAna 1 month ago
my yearly resolution is stop masturbating daily
XAznDominationX 1 month ago
can you still make vids when you do your mon-fri workout?
PhoShoSkater 1 month ago
more workout vids with MiniAchilles! (Jason Chen) ahaha
xXFilipinoyXx 1 month ago
why do you button up your shirt like that
denshaotoko89 1 month ago
@denshaotoko89 There's a button up there for a reason.
DERP
peterjbark 1 month ago
Bart do you have any vids about you talking about how it was like to be in a gang?
aznerd999 1 month ago
my New Year resolution is to work out more and get buffer. and mo abs.
xXFilipinoyXx 1 month ago
likin' the cut Bart!
xXFilipinoyXx 1 month ago
whered u get that shirt bart? let me know
methaitoo12 1 month ago
@methaitoo12 I bought it off of karmaloop on sale lol
bartkwan 1 month ago
I want to meet you this year! <3
JAYRETRO17 1 month ago
i like you hair
:)
glowflow 1 month ago 35
@glowflow Thanks! One of my resolutions this year is to look more presentable too.
bartkwan 1 month ago 41
@bartkwan you mean metro?
sylvial1985 1 month ago
@glowflow thank you
bartkwan 1 month ago
Yay
oohlalarful 1 month ago
Bart got that Dumbfoundead look going lol
mynameisrits 1 month ago
I love your vids, come back to Seattle sometime!
raven5698 1 month ago
dayum. dat gentleman hair
endrew370 1 month ago
i wanna get abs
KennyCleod 1 month ago
OMG 207th viewers lololol
tricia1407 1 month ago
nice u and i have the same resolution. lose 10lbs of fat
explicit90 1 month ago
Great introduction for 2012 Bart and have a happy 2012 for bartkwan channel, uncochin channel and last but not lest Justkidding Films!
cloudmagex 1 month ago
Press 2! "In the muhfuckin belly!"
FlyFoFlow 1 month ago
Lol Bart: Welcome 2012,,, nigahiga: 2012: End of the World
s2osky 1 month ago 132
@bartkwan Happy New Year! have a great new year, and hope for great things to happen to you man!
SJXFLIMSPRODUCTION 1 month ago 7
@SJXFLIMSPRODUCTION thank you man!
bartkwan 1 month ago 6
365 day challenge videos please. :D
phoLegit 1 month ago 20
@phoLegit LOL that's the whole year!
bartkwan 1 month ago 10
@bartkwan thats the whole point hehe.
phoLegit 1 month ago
@bartkwan thats the point haha
HeyItJayson 1 month ago
@bartkwan nope, there's 366 days this year. That means you have one day of rest ;p
inspirayshun 1 month ago
Comment removed
MonkSouljah 1 month ago
@phoLegit Correction... 366 days! It's a leap year! :D
justinlee676 1 month ago
holy shit im one of the firsts to bart's vid. I LUV U BARTTT
Jonathan173S 1 month ago
dang uploaded 8 minutes ago and already 44 views!
juniormorfin 1 month ago
You lookn fancy Bart!
HasteXD 1 month ago
bart look fresh to death
kharris1992 1 month ago
i love honey wipatothai! im leo villamor. hi bart! i love watching yo shit mang! keep that shit rollinnn!!!
lvillamor1 1 month ago