CrossFit 515 "The Beginning"

[poisonink1]

brilliant

[Mudoglav]

crossfit is for fucking losers without balls for real sport

[MrTonythetiger510]

@Mudoglav oh is that so? well fyi im an mma fighter and ive been playing sports all my life, im also a crossfitter. why dont you just shut the fuck up it seems apperant that your the one without balls.

[Mudoglav]

@MrTonythetiger510 loser

[ArcticElite]

@Mudoglav A lot of people using Crossfit for "basic-training" to improve their all-round-performance i their own sport.

[rocked7342]

@Mudoglav haha get a life ya puss.......all of your uploads are of fake ass gaming

[17Manning]

the technique is terrible my eyes hurt from watching. Those aren't even pull-ups haha it looks like someones having a seizure on the bar. I am not saying this workout doesn't look hard but people are bound to get injured as well as not get the best gains possible as they should with proper form

[napolistano]

Y when they do pull-ups nobody touches the chin up bar with his chest?

Is it the right way 2 do it?

[herniker]

Aerobics... just aerobics with weights done on an unproper way and very unsafe.

Just injuries waiting to happen...

[Taffelful]

@herniker know how to lift it and everything will be ok :)

[shannon1664]

@herniker Give it a try. If you're strong enough. It's working for a population that nothing else worked for, so at least give it the respect it deserves. You can't, though, because it scares you. I understand. Good luck to you, regardless.

[scottkarge]

@shannon1664 you sound like another xfit douche. these workouts do not look hard

[shannon1664]

@scottkarge Excellent! I'm glad they seem so easy; you have one less excuse. Give it a try; fear is not that hard to overcome. Good luck.

[herniker]

Just another way of burning calories and doing power workouts on an "aerobic" way.

Dont be fooled, there is no way you get muscular doing this. Instead you will more likely

get overtrained easily, you will burn fat yeah along with some muscle, so if you want to get thinner

like that guy in the Stephen King movie, just do this old reinvented workout that now is called "crossfit" gimme a break !

[dfmclothing]

@herniker THIS AINT SHIT COMEDOWN TO A REAL CROSSFIT  GYM DONT GET MUSCLE MY ASS SHOWS WHAT YOU KNOW NOTHING

[Kimippsen]

What camera is this filmed with?

[jausher]

All those people throwing up barbells! Damn that got me pumped! You guys are killing it!

[Rockafella313]

whats the 515 for?

[davidbarnett2]

You need to run that dog through some WODs if he can't run off with that little kettle bell attached to him! haha great video.

[Transform1234]

superb - lots of support and respect from Ireland!

[pettal01]

I love it, Bobby!

[jaimelm100]

Awesome Bobby!!