Hey help me pls. i am 14 weight 92 lbs and height 5'3 can i lift weight and how much??? Also i have heard it stunt your growth and height is it true? Pls. help me pls........
You got really good symmetry flamingo, you just gotta add some mass. Now that your single you got more time, heavy squats, don't be afraid to do high volume, Compound lifts; Deadlifts, Squats, Bench Press , do isolation work after and eat as much as you can. You are at the age where testosterone is just kicking in and if you devote yourself to training, you will get there.
Good progress. You got more size and definition and your chest is really sizing up. It's working for you. Push hard on the pecs as pecs always gain easy and look good on a frame like yours.
@djc13 i gained alot actually dj :) bad camera and lighting cause its from laptop .. but ill try to take some good progress pictures and send an update .
what about legs?...
shawtysaay 5 months ago
Hey help me pls. i am 14 weight 92 lbs and height 5'3 can i lift weight and how much??? Also i have heard it stunt your growth and height is it true? Pls. help me pls........
TheDivyajeet 7 months ago
Comment removed
Ichance23 6 months ago
ur a tool no offense
harryknucles 9 months ago
you have little arms but a really good abss
aristotelesalbert 9 months ago
gorgeous
OneWingAngel07 10 months ago
How old are you?
Dou6Madden 1 year ago
wow...good body!!
mesim99 1 year ago
arms bro
tombdy 1 year ago
Why the f*ck can't chicks do this ?!
PsychoSoc1alB1itch 1 year ago 2
you a skinny faggot
CaineyRap 1 year ago
i must say.. good job;) lol
tarvertime 1 year ago
man you are hot! great work dude!
mustic1234 1 year ago
awesome bod!!
jackfnasty 1 year ago
YOU ARE SUPERHOTT!!!!!
borisgoodenough1988 1 year ago
fag. WOrk ur legs bro.
ke422azn 1 year ago
This has been flagged as spam show
every day i watch this vid...>.> lol
trippskillz9 1 year ago
every day i watch this vid...>.>
trippskillz9 1 year ago
good boy , but you are to leight , more training with your bizeps an chest !
MrWhitehusky 1 year ago
YOU ARE SUPERHOTT!!!!
MrRockythesquirrel 1 year ago
omg ur so fricken hot XD -squeelz- :D
trippskillz9 1 year ago
gimmie yourr schedule bro ! :)
wh1skaz 1 year ago
how much do u weight
Seriouslyinsaneful 1 year ago
ahh... i love you<3
you are gay?
ocsibogyesz 1 year ago
hahahahaha
Tibo5526 1 year ago
You fucking geek,DIE & ROT IN HELL!!!!!
BigBozSicenunow 1 year ago
WOW Whoa damn great!
samhainaz 1 year ago
skinny fag
TylerDurdenification 1 year ago
Comment removed
rnyrn 1 year ago
My God, you are soooooooooooooooooooo hot !! - Jeff Darga.
jeffdarga100 1 year ago
perfect ripped muscles
mr60king 1 year ago
You got really good symmetry flamingo, you just gotta add some mass. Now that your single you got more time, heavy squats, don't be afraid to do high volume, Compound lifts; Deadlifts, Squats, Bench Press , do isolation work after and eat as much as you can. You are at the age where testosterone is just kicking in and if you devote yourself to training, you will get there.
xXGoDzMaRiNeXx 1 year ago
whoa! first time ive ever seen u on youtube! Awesome physique! damn ripped!
samhainaz 1 year ago
Good progress. You got more size and definition and your chest is really sizing up. It's working for you. Push hard on the pecs as pecs always gain easy and look good on a frame like yours.
Brobert7 1 year ago
Big chest, Bumpy back and Beautiful arms. Great abs too.
You look like Justin Long
Colmsg321 1 year ago
model material definately, just can't see any added muscle in this update vs the previous vids. it actually looks like you might have even lost size.
djc13 1 year ago
@djc13 i gained alot actually dj :) bad camera and lighting cause its from laptop .. but ill try to take some good progress pictures and send an update .
thatdashit 1 year ago
@thatdashit ok I'll give u the benefit of the doubt on that. Hopefully I won't have to wait as long as I have been on your other email u promised.
djc13 1 year ago
@djc13 are u serious i knida look liek this after 4 months, im 16 :)
Wizhix 1 year ago
pose anytime you can ;) like you so much when you pose and smile :)
cavethor 1 year ago
sexy
Flexmeister 1 year ago 2
wicked dble bicep
iluvmus 1 year ago 2
dude u fucken hot man, but you must work on your biceps an triceps. I can see you are working more on your abs, i will sponsor you anytime
Johandutoit1 1 year ago
totally hot sir
sportkiwi 1 year ago
Thanks for the progress vid. Even without the sound. Total A&F model
SteelTrapSteve 1 year ago
very hot. but u need to do a video with underwear only
feliperondini 1 year ago
i like it :D ur getting better an better every time :D and ur very handsome and cute :D
darktinx 1 year ago
hotness!
jobabemomma 1 year ago
i could stare at you all day!! awsome rock hard body!
ramprat34 1 year ago
DAMN! love ur body.
OneWingAngel07 1 year ago
superb!
uccivan 1 year ago
terrific, lean ripped physique. nice update!!
damuslvr 1 year ago
@damuslvr he's gorgeous
OneWingAngel07 1 year ago
awesome..
csebrigh 1 year ago
No sound. But, who cares. You have a great body. Looking fine. What ever you're doing is working. Great biceps and a really strong back.
Bivolari 1 year ago