Added: 3 years ago
From: yogatoday
Views: 141,905
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  • Great way to start the a.m. Thanks 4 sharing!:)

  • Where did you get your socks, Neesha?

  • @eakohnke I got them at Urban Outfitters a long time ago. I cut out the toes and heels so that I can do yoga and dance in them!

  • i have a question...is this yoga for man too D:??

  • @dormidoboynas Of course!

  • great way to start the day~

  • This was very helpful, it set me up to want to practice another set of yoga right after!

    Thank you :)

  • hmm, was I supposed to be aroused? :/

  • thanks great video!

  • Love the yoga socks!

  • oh this is sooo good for my belly XD thumbs up!

  • I don't think the mirror shots add anything, in fact it's hard to know what she's doing with her whole body as she's describing something you can't see. A straight on angle would be much better, that way you can see everything.

  • Great video for a monday morning like today! Thanks for sharing!!

  • Good video. I normally do sun saluations and wall stretches along to another video, but this one has a few additional things that felt new to me and were a nice switch up to my morning routine. Thanks for posting.

  • TY for this, it makes me feel alive in the morning....I am usually known as "zombie" otherwise! I just wish I had this back when I had to memorize the sun salutation for my college yoga class!

  • That was an awesome way to start the day. I feel energized, more flexible and aware, and ready to take on the day. Thank you for sharing this video!

  • Greate video and mooves Nisha. Thank you

  • i want to learn how to that arm stand scootch legs under thing Neesha did!

  • thank you is a good starter

  • Thank you, I do this every morning! :)

  • are you fucking kidding me? four seasons. bed, all fours, ear piece? yoga today has become quite the capatalists...

  • are you fucking kidding em? four seasons. bed, all fours, ear piece? yoga today has become quite the capatalists...

  • seeing Neesha on all fours on a bed...yea, I wasn't thinking about yoga during that part.

    Sorry.

  • Nice set :)

  • are you supposed to do this in bed? (I actually think I could because I have a tempurpedic, not a lot of give)

  • doesn't seem you're appropriately dressed for yoga, but something else...oh well...whatever works to get viewers, right?

  • @fernandesfran Funny how critical one can be when they have the big bad internet to hide behind. If you don't like what's she's wearing then don't watch. Simple as that. Also where are you practicing yoga? the frigid open air of siberia? Try saying something constructive. Or say nothing at all.

  • @CelinaXkyle I don't see how my comment is not constructive. Personally, I feel a Yoga instructor wearing skimpy clothes is too distracting for my own good. And as you can see from the loads of insinuating comments on this video, I am not the only one. I guess it takes common sense to realize that?

    'big bad internet'... Looks like you are new to the internet. When someone puts a video on YouTube, they are asking for comments from anonymous viewers, whether you like it or not.

  • @fernandesfran It's sad how many people are still uncomfortable with the human body form at this point in society. Besides, it's not like she's got a thong bikini on! Your name even looks like you are a woman, and you are still uncomfortable with a girl wearing shorts and a spaghetti strap shirt? Go to your local public pool, you will see much more nakedness there! What if you were a pro swimmer...would you drop out at the Olympics due to fashion distraction issues?

  • @shellylanette yes, I agree, very sad.

  • @CelinaXkyle SERIOUSLY! I've also had lots of instructors say that clothes only inhibit motion anyhow, so the less you can wear and the more form fitting but not tight it is, the better. Too bad people are so disgusted/distracted by the beauty of the body! I think only true sexual predators would be too distracted to do the routine by her clothing choices! I certainly wasn't too distracted...and I think women are gorgeous to look at!

  • sweat patch

  • who doesnt like that!?

    shes real.

  • Danke gut, this is great I'm awake now :)

  • very nice, thank you!

    Didn't care for the music pairing tho....

  • Thank you sooooooooo much i feel almost rejuvanated

    THAAAAANK YOOOOUU

  • This is a great way to renew energy at any time of day. Many thanks for posting it.

  • thanks for the yog neesh

  • rad socks neesha

  • win wenders

  • 11:26 ;)

  • i wake up stiff  :)

    thanx

  • Yah! I was looking for a quick morning session for my creaky old bones and got the bonus of a super cutie with tube socks. Seriously, nice narration and tempo. Thanks.

  • i love yogatoday!!! specially with Neesha!!! She is the best!

  • god i just wanted to do yoga to wake me but i just got super horny watching this and jacked off.

  • @littleyogi haha i thought the same thing

  • thank you! my memorial day has been invigorated!

  • This is a great routine to do in the morning, but the music in the background was really annoying!

  • @shalora1 People will always find something to complain about... maybe breathe deeper?

  • @bambikohaku I wasn't complaining, I was just commenting. Personally, I'd love this video even more if the music was more relaxing.

  • this is my fave morning yoga routine!

  • hmm a man jealous of a woman with a great body? that doesn't make sense quidproquo

    I admire her yoga and her figure immensely, I don't think you understand my comment or my sense of humor, lighten up dork

  • @eteune I can say the same, but at a much smaller frame than you. I'm a fan of yoga, but seldomly get the chance to do any form of yoga.

  • LIghten up, please. There's nothing hard about that, and it's not a matter of understanding your sense of humor, you just don't have one. But hey, nobody's perfect :)

  • @eteune Your just jealous, i bet if you starred in the video you wouldn't get 43K+ hits. Don't hate her for being attractive, and knowing what she's talking about.

  • I really injoyed that.

  • thanks this was great. This was my first time doing yoga by myself and this was very helpful.

  • she kept me focused on yoga

  • Great morning routine. Neesha, you are soooooo fine ; )

  • yoga dont wok for me

  • what works for you?

  • Awesome, this with meditation in the morning really is a great way to start the day!

    Namaste,

    Renesis

  • no thats part of yogo too; its called tantic yoga; too bad we dont see anyone showing those poses. but you should be happy to know that you are more suited to tantric yoga than any other yoga style.

  • I begin my day with this yoga routine almost every day. It is the perfect way to get the system going before the morning jog.

  • Thx again....you should be on the front cover of DownWard Dogge Magazine (makes it look so easy!)

  • Loved it, thank you.

  • You are so great, thank you so so much.

  • That was great, thanks. Compared to other vids I have seen, the instruction was really clear & easily understood. I especially liked the 2nd section after the Sun Salutation. I'm going to check out your website... =)

  • Silence!

  • Majical ! Another great start to the day....(oozing with love & good vibes)...

  • Thanks for uploading...really enjoyed the video and feel great...ready for the day...

  • Very nice, I feel fully energized now.

  • Great sequence! Thanks! Best I've done.

  • I'm so glad you guys use Crown headset mics with a real professional videographer. Great videos, and you're totally hot with a perfect body. "Skootch your legs forward... magically *grins*" - you're too cute.

  • Thank you so much! iv'e been looking for a easy yoga video for my every morning workout sence I don't have much time, and this is the perfect one! I could feel the work out in every part of my body and after doing the hole workout I felt great! much love from Puerto Rico ^_^ Namaste'

  • my socks have holes too...

  • nice...

  • nice and not to long. It's easy to do in the morning. Thanks!

  • A lovely little series for the morning - thanks!

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