I don't think the mirror shots add anything, in fact it's hard to know what she's doing with her whole body as she's describing something you can't see. A straight on angle would be much better, that way you can see everything.
Good video. I normally do sun saluations and wall stretches along to another video, but this one has a few additional things that felt new to me and were a nice switch up to my morning routine. Thanks for posting.
TY for this, it makes me feel alive in the morning....I am usually known as "zombie" otherwise! I just wish I had this back when I had to memorize the sun salutation for my college yoga class!
@fernandesfran Funny how critical one can be when they have the big bad internet to hide behind. If you don't like what's she's wearing then don't watch. Simple as that. Also where are you practicing yoga? the frigid open air of siberia? Try saying something constructive. Or say nothing at all.
@CelinaXkyle I don't see how my comment is not constructive. Personally, I feel a Yoga instructor wearing skimpy clothes is too distracting for my own good. And as you can see from the loads of insinuating comments on this video, I am not the only one. I guess it takes common sense to realize that?
'big bad internet'... Looks like you are new to the internet. When someone puts a video on YouTube, they are asking for comments from anonymous viewers, whether you like it or not.
@fernandesfran It's sad how many people are still uncomfortable with the human body form at this point in society. Besides, it's not like she's got a thong bikini on! Your name even looks like you are a woman, and you are still uncomfortable with a girl wearing shorts and a spaghetti strap shirt? Go to your local public pool, you will see much more nakedness there! What if you were a pro swimmer...would you drop out at the Olympics due to fashion distraction issues?
@CelinaXkyle SERIOUSLY! I've also had lots of instructors say that clothes only inhibit motion anyhow, so the less you can wear and the more form fitting but not tight it is, the better. Too bad people are so disgusted/distracted by the beauty of the body! I think only true sexual predators would be too distracted to do the routine by her clothing choices! I certainly wasn't too distracted...and I think women are gorgeous to look at!
Yah! I was looking for a quick morning session for my creaky old bones and got the bonus of a super cutie with tube socks. Seriously, nice narration and tempo. Thanks.
LIghten up, please. There's nothing hard about that, and it's not a matter of understanding your sense of humor, you just don't have one. But hey, nobody's perfect :)
@eteune Your just jealous, i bet if you starred in the video you wouldn't get 43K+ hits. Don't hate her for being attractive, and knowing what she's talking about.
no thats part of yogo too; its called tantic yoga; too bad we dont see anyone showing those poses. but you should be happy to know that you are more suited to tantric yoga than any other yoga style.
That was great, thanks. Compared to other vids I have seen, the instruction was really clear & easily understood. I especially liked the 2nd section after the Sun Salutation. I'm going to check out your website... =)
I'm so glad you guys use Crown headset mics with a real professional videographer. Great videos, and you're totally hot with a perfect body. "Skootch your legs forward... magically *grins*" - you're too cute.
Thank you so much! iv'e been looking for a easy yoga video for my every morning workout sence I don't have much time, and this is the perfect one! I could feel the work out in every part of my body and after doing the hole workout I felt great! much love from Puerto Rico ^_^ Namaste'
Great way to start the a.m. Thanks 4 sharing!:)
MieButterflyLove 1 week ago
Where did you get your socks, Neesha?
eakohnke 1 month ago
@eakohnke I got them at Urban Outfitters a long time ago. I cut out the toes and heels so that I can do yoga and dance in them!
neeshazollinger 3 weeks ago
i have a question...is this yoga for man too D:??
dormidoboynas 1 month ago
@dormidoboynas Of course!
neeshazollinger 3 weeks ago
great way to start the day~
abbekennedy 2 months ago
This was very helpful, it set me up to want to practice another set of yoga right after!
Thank you :)
lightoftheworld19 3 months ago
hmm, was I supposed to be aroused? :/
EliasStradlin 3 months ago
thanks great video!
YogaForWeightLossHQ 3 months ago 2
Love the yoga socks!
starkskincare 4 months ago 3
oh this is sooo good for my belly XD thumbs up!
SelenaGomezFanxxxxxx 4 months ago
I don't think the mirror shots add anything, in fact it's hard to know what she's doing with her whole body as she's describing something you can't see. A straight on angle would be much better, that way you can see everything.
smashingsplendid 4 months ago
Great video for a monday morning like today! Thanks for sharing!!
Alana7beauty 5 months ago
Good video. I normally do sun saluations and wall stretches along to another video, but this one has a few additional things that felt new to me and were a nice switch up to my morning routine. Thanks for posting.
ItsTheTransmission 5 months ago
TY for this, it makes me feel alive in the morning....I am usually known as "zombie" otherwise! I just wish I had this back when I had to memorize the sun salutation for my college yoga class!
shellylanette 5 months ago
That was an awesome way to start the day. I feel energized, more flexible and aware, and ready to take on the day. Thank you for sharing this video!
EffortlessVitality 6 months ago
Greate video and mooves Nisha. Thank you
djhaig 8 months ago
i want to learn how to that arm stand scootch legs under thing Neesha did!
aestheticglory 9 months ago
thank you is a good starter
juinaout 9 months ago
Thank you, I do this every morning! :)
learningangel 10 months ago
This has been flagged as spam show
Check out these mats....AWESOME!!!
SELFTRAINERMAT. COM
healthnut4life48 11 months ago
are you fucking kidding me? four seasons. bed, all fours, ear piece? yoga today has become quite the capatalists...
shutupandgetinthecar 1 year ago
@shutupandgetinthecar
Intenzity 1 year ago
are you fucking kidding em? four seasons. bed, all fours, ear piece? yoga today has become quite the capatalists...
shutupandgetinthecar 1 year ago
seeing Neesha on all fours on a bed...yea, I wasn't thinking about yoga during that part.
Sorry.
TubeYouISee 1 year ago
Nice set :)
feedphillipnow 1 year ago
are you supposed to do this in bed? (I actually think I could because I have a tempurpedic, not a lot of give)
debraskent 1 year ago
doesn't seem you're appropriately dressed for yoga, but something else...oh well...whatever works to get viewers, right?
fernandesfran 1 year ago
@fernandesfran Funny how critical one can be when they have the big bad internet to hide behind. If you don't like what's she's wearing then don't watch. Simple as that. Also where are you practicing yoga? the frigid open air of siberia? Try saying something constructive. Or say nothing at all.
CelinaXkyle 9 months ago
@CelinaXkyle I don't see how my comment is not constructive. Personally, I feel a Yoga instructor wearing skimpy clothes is too distracting for my own good. And as you can see from the loads of insinuating comments on this video, I am not the only one. I guess it takes common sense to realize that?
'big bad internet'... Looks like you are new to the internet. When someone puts a video on YouTube, they are asking for comments from anonymous viewers, whether you like it or not.
fernandesfran 8 months ago
@fernandesfran It's sad how many people are still uncomfortable with the human body form at this point in society. Besides, it's not like she's got a thong bikini on! Your name even looks like you are a woman, and you are still uncomfortable with a girl wearing shorts and a spaghetti strap shirt? Go to your local public pool, you will see much more nakedness there! What if you were a pro swimmer...would you drop out at the Olympics due to fashion distraction issues?
shellylanette 5 months ago
@shellylanette yes, I agree, very sad.
fernandesfran 5 months ago
@CelinaXkyle SERIOUSLY! I've also had lots of instructors say that clothes only inhibit motion anyhow, so the less you can wear and the more form fitting but not tight it is, the better. Too bad people are so disgusted/distracted by the beauty of the body! I think only true sexual predators would be too distracted to do the routine by her clothing choices! I certainly wasn't too distracted...and I think women are gorgeous to look at!
shellylanette 5 months ago
sweat patch
bubblesxxxo 1 year ago
who doesnt like that!?
shes real.
Goblin9990 1 year ago
Danke gut, this is great I'm awake now :)
mizpain624 1 year ago
very nice, thank you!
Didn't care for the music pairing tho....
fyrflyy 1 year ago
Thank you sooooooooo much i feel almost rejuvanated
THAAAAANK YOOOOUU
Zayfresh13 1 year ago
This is a great way to renew energy at any time of day. Many thanks for posting it.
munchie323 1 year ago
thanks for the yog neesh
andrewltodd 1 year ago
rad socks neesha
dumbtardface 1 year ago
win wenders
earthshakingfart 1 year ago
11:26 ;)
xnightwatchx 1 year ago 5
i wake up stiff :)
thanx
g9g9g9 1 year ago 2
Yah! I was looking for a quick morning session for my creaky old bones and got the bonus of a super cutie with tube socks. Seriously, nice narration and tempo. Thanks.
geron1m0 1 year ago
i love yogatoday!!! specially with Neesha!!! She is the best!
Julia23ization 1 year ago
god i just wanted to do yoga to wake me but i just got super horny watching this and jacked off.
littleyogi 1 year ago
@littleyogi haha i thought the same thing
prndan123 1 year ago
thank you! my memorial day has been invigorated!
MrsJes24 1 year ago
This comment has received too many negative votes show
skank!
jhonnyboy2050 1 year ago
This is a great routine to do in the morning, but the music in the background was really annoying!
shalora1 1 year ago
@shalora1 People will always find something to complain about... maybe breathe deeper?
bambikohaku 1 year ago
@bambikohaku I wasn't complaining, I was just commenting. Personally, I'd love this video even more if the music was more relaxing.
shalora1 1 year ago
this is my fave morning yoga routine!
thewildfyre 1 year ago
This comment has received too many negative votes show
Neesha,I am seriously interested in you.
Are you available.
LifeForYoga 2 years ago
This has been flagged as spam show
yoga in the morning is great
and wearing a tank top and short shorts while doing yoga in bed at a hotel gets you lots of hits
weird how that works, isn't it?
does the 4 seasons know you are using their hotel to promote your body, erm, I mean your yoga exercises?
eteune 2 years ago
This comment has received too many negative votes show
@eteune Obviously, you're a fat jealous slob.
quidproquo2004 2 years ago
hmm a man jealous of a woman with a great body? that doesn't make sense quidproquo
I admire her yoga and her figure immensely, I don't think you understand my comment or my sense of humor, lighten up dork
eteune 2 years ago
@eteune I can say the same, but at a much smaller frame than you. I'm a fan of yoga, but seldomly get the chance to do any form of yoga.
TeshawnEdmonds 2 years ago
LIghten up, please. There's nothing hard about that, and it's not a matter of understanding your sense of humor, you just don't have one. But hey, nobody's perfect :)
ScreenFlyReels 2 years ago
@eteune Your just jealous, i bet if you starred in the video you wouldn't get 43K+ hits. Don't hate her for being attractive, and knowing what she's talking about.
ScreenFlyReels 2 years ago
I really injoyed that.
Core404 2 years ago
This comment has received too many negative votes show
this really got the blood flowing
IN MY PANTS!!
parasynaxis 2 years ago
thanks this was great. This was my first time doing yoga by myself and this was very helpful.
welfinator 2 years ago 11
she kept me focused on yoga
WTFPWNT 2 years ago 3
Great morning routine. Neesha, you are soooooo fine ; )
Mesaman0825 2 years ago
yoga dont wok for me
TheKilla1991 2 years ago
what works for you?
ComeWalkTheTalk 2 years ago
Awesome, this with meditation in the morning really is a great way to start the day!
Namaste,
Renesis
Rx8Renesis2010 2 years ago 3
no thats part of yogo too; its called tantic yoga; too bad we dont see anyone showing those poses. but you should be happy to know that you are more suited to tantric yoga than any other yoga style.
tube4625 2 years ago
I begin my day with this yoga routine almost every day. It is the perfect way to get the system going before the morning jog.
PaganMegan 2 years ago 3
Thx again....you should be on the front cover of DownWard Dogge Magazine (makes it look so easy!)
justicelevi 2 years ago
Loved it, thank you.
utube4miller 2 years ago
You are so great, thank you so so much.
zooka85 2 years ago
That was great, thanks. Compared to other vids I have seen, the instruction was really clear & easily understood. I especially liked the 2nd section after the Sun Salutation. I'm going to check out your website... =)
Beakachoo 2 years ago
Silence!
Shyaporn 2 years ago
Majical ! Another great start to the day....(oozing with love & good vibes)...
JusticeNature 2 years ago 2
Thanks for uploading...really enjoyed the video and feel great...ready for the day...
justicelevi 2 years ago
Very nice, I feel fully energized now.
stephen55p64 3 years ago 3
Great sequence! Thanks! Best I've done.
dynastychick3 3 years ago 2
I'm so glad you guys use Crown headset mics with a real professional videographer. Great videos, and you're totally hot with a perfect body. "Skootch your legs forward... magically *grins*" - you're too cute.
gritterstudios 3 years ago 2
Thank you so much! iv'e been looking for a easy yoga video for my every morning workout sence I don't have much time, and this is the perfect one! I could feel the work out in every part of my body and after doing the hole workout I felt great! much love from Puerto Rico ^_^ Namaste'
peacetoearth101 3 years ago 2
my socks have holes too...
matthewXL 3 years ago
nice...
abhi0i 3 years ago
nice and not to long. It's easy to do in the morning. Thanks!
tulipsun21 3 years ago
A lovely little series for the morning - thanks!
riktiktav 3 years ago 14