Technique & Meditation - Shambavi Mudra

[Shvan7]

AMAZING !!!!!! Thank you so much

[Synergyjoinoursong]

this technique to me atleast seems to be the underleing message of all these masters :) ,i would advice EVERYONE ON THEIR SPIRITUAL PATH to learn about this technique if possible ,if ur interrested yess , blessed are we for even coming on this page ,those who had previously heard of shambhavi mudra ,and especially those who had not

thank you ,

[teddy55124]

I have found this information very helpful in quieting my mind during meditation. Thank you, so much for bringing this forward! Namaste

[rajkumarjbrajkumar]

please let me know how to download this video

[ubermensch81]

great teacher..

[kamala1942mary]

million fold thanks to your parentsfor giving us such ajoy

kamalamary

[iamforumm]

thanks for the upload ^ ^

[Shinasstar]

gotta luv swamiji "MAGNIFICA" Shambavi...Namaste dear 1

[AmMellow]

whats with the terrible theme music? haha Good stuff tho

[GhettoChakra]

eating and watching tv is a big bad habit of mine

[clickclickwhirly]

Does anyone else ever experience a kind of white noise sensation when concentrating on the third eye, like hearing i really hectic stream of noise only its only in your head...i sometimes get this sensation whilst meditating. it can get really intense, i don't know if this is a good sign or a bad one. if anyone has any ideas or thoughts on this i would love to hear them.

[donsinistra]

good sign !!,called the nada

look it up ,had the same kind of experiences

but its only intens when focused on

[clickclickwhirly]

thanks for the info, i appreciate it.

[mstrlekar]

hello, this is similar sound as sound in sleep paralyzis, but in higher freq.i suppose. I made it happed once or twice, after asanas,pranayama, i was doing japa with tatrak on candle, it is begining of meditation, maybe even lower levels of samadi..but i think this is first step in separading mind from body... I this state I can hear my thoughts &transform in bindu (point) , which becomes somekind of portal to higher own bodies... good sign yes,

greetings from slovenia..

[GiulioTheBeast]

for what does this type of meditation works?

[mu05mu05]

it works :) :) :)

[Brema23]

So refreshing and rewarding technique!

We could feel the instant touch within!

We are Blessed!

Thank You Swamiji.

[paulnsal]

perfect bliss

[mkiddp]

Swamiji,thanks for the many videos posted in the you tube., I have yet to hear one in tamil, which will be of great help for my aged tamil speaking parents.

[JacksVan3]

Hi mklddp I believe there are some in Tamil. I think you have to search a bit differently, I think Dhyanapeetam \

[tessitaguerrita]

This is a great meditation technique that can be used for just a few minutes a day. It's a great technique if you don't have much time to meditate. Thanks again Swamiji.

[BrianPsychicBabystar]

This guy is awesome

[simppppa]

Refreshing meditation is all that comes into my mind after watching this video.

[ramjee18]

Dear Swamiji,

Please dont misunderstand me, if you could just do the posture once it would me easier for me to catch up, like iam not able to exactly know how tight my eyes have to be bye seeing you showing the posture would really give me a clear and undoubtfulf picure to do

Shambavi Mudra.

I am still trying to do in the way i understand.

Humble regards,

Ramjee

[CosmicJoy]

Have you tried experimenting, have you tried to playfully find out what works for yourself?

[SP5555]

Thank you swamiji for such a beatiful and peaceful technique.

Nithyanadham

[radhasridhar]

beautiful, simple technique. thank you swamiji!!

Ma Nithya Oormi

[whisperstr]

Realizeing that you can not overthink meditation is inportant.

Meditation happens when you understand you can not do, you can not want , there is nothing to wait, freeng your mind completely.

Stay only in you object of becomeing .

[whisperstr]

All meditation Technique are part of one experience. If you do only one of them you can see all techniques express trough you if you watch your body language.

[tantramantra]

Thankyou Swami For This Amazingly Simple Yet Mighty Powerful Technique.

Om Namoh Shivaya!

[zxcmave]

Thank you again swamiji

[closetome]

loving it

[haribolshanti]

onions are not sattvic so we avoid them

[drivensimple]

much gratitude brother!!!

[lakhila]

Wow, jus locking the tongue makes such a difference in tps...

[haribolshanti]

you will do that easily without even trying to do it.

[edendvatri]

:) :) :)

[zennovice]

I'm very happy to have been able to just enjoy this meditationtechnique, i could not sleep and was worried, and now I know I can be calm again I always have access to this inner space all of the time, thank you Swamiji exactly the right moment, how did you know, with all my love and respect!!

[badinfluence1985]

Perfect.