P90x(Px90) lean full and Classic 30 day results

[allmopars]

did you do the strict diet along with the px90, or just eat reasonably smart?

[Mssweetdimps]

Wowww great results!!..I'm on day 3 of the P90X Lean and I LOVE IT. I'm a cardio head. So if u love cardio the lean version will be perfect for you ... I don't really like the P90X classic. I did Day 1 and I quit. Couldn't keep up w/ it.. Thanks for the pix. That reminds me I will take some later before starting day 4.

[zagorw2]

wait man u didnt change ur underpants for 6 months :O

[mirandaugh]

Looking good! Great job, great dedication!

[bodymindsoul21]

great job homie, seems as though u cleansed your mind body and soul as well. u look happy. u got some great results. p lifetime x.

[nectaeach]

i like how you were smiling in day 90 hehe. awesome job!!! keep it up!

[Stoudemireable]

if you wanted to lose more weight, can you do the workout again? Will it still be effective?

You look great bro, Congrats and im loving the who shot ya beat lol

[BigPoPaJaYe]

@Stoudemireable Yes it still would be effective my friend, THANKS!

[perfectsteel03]

Keep it up! Great job!

[sj0bs1]

looks the same

[noel4140]

Holy crap. You lost soo muchh man! Congratss

[553350]

Impressive my son...what the hell keep it going

[mjc32]

Good Job!! Thank you for posting.... Now I need to get my ass off the couch and get it done!! Thanks again

[TheChristianGamez]

Good job! whats the song name?

[Jedimindtrikz]

Hey man, those results are off the hook. I just started the lean portion of the program and man it's tough. My question is, how was it during your first couple of week? Thanks for posting.

[VaGurl7o3]

way 2 go! im thinkin bout gettin it

[jcqlnabril]

that was awesome! keep it up! i am happy for you! thanks for sharing!

[cheetahback]

Man - you are really doing great! I love how you just put it all out there with the pics and shared your progress - lots of progress!  Dude, you're buff!

[ixSICKHABITxi]

congratulations! You really are an inspiration to many people! Keep it up!

[WHATUG]

How many days a week did you workout and were they all 1 full hour?

[jashpfc]

Well done to you... Fantastic results...

[QBSunnySarthak]

WOW

[xjoshyuux]

Congratulations man!

[BigPoPaJaYe]

@xjoshyuux Thanks my friend!!

[vtownHduece]

wow so the first one was lean?

[BigPoPaJaYe]

@vtownHduece Yes my frienD.

[vtownHduece]

@BigPoPaJaYe so you did yoga? i didnt want to do that so i just switched it with kempo... did u go on a diet also?

[BigPoPaJaYe]

@vtownHduece Yeah I did the Yoga X everytime. It feels good to give your body a rest and get more flexibility to reduce injury. Plus it gives your muscles good rest. I followed the P90x Nutrition guide.

[angelbeta]

Daaaaaaaammmmn!!!!!!! You just got me in the zone with this! Thanks for posting, man.

[BigPoPaJaYe]

@angelbeta Thanks my friend!

[XFearTheSpearX]

Nice work man! Great results! I have P90X but i am a gym rat and constantly lifting weights. So i figured i'd look up to see if the lean version would help me lose 15 or so pounds. From your results i am inspired to do the lean.

[BigPoPaJaYe]

@XFearTheSpearX Thanks my friend! I am sure it will work for you!

[DottieRockes789]

sweet! i subbed,!

[BigPoPaJaYe]

@DottieRockes789 Thanks my friend!

[msadams224]

This program really agrees with you! :D Phenomenal results! At the end of your first 90 days the muscles in your lower back really started to come through. If you end up doing a 3rd cycle you are going to be TOTALLY JACKED! Great work.

[BigPoPaJaYe]

@msadams224 Thanks my friend! Stay in Touch!

[cody2008nridge]

damnn man. Congrats for reall.....this gives me the motivation to do it as well in a few dayys!

[xxrichardxx9212]

Wow, really inspiring! Great job man! I'm definitely going to try this!

[BigPoPaJaYe]

@xxrichardxx9212 Thanks my friend! go for it!

[BigPoPaJaYe]

@BigPoPaJaYe Thanks my friend! Do it up!

[BigPoPaJaYe]

@Loquesss Thanks for watching my videos!!

[BigPoPaJaYe]

Thanks my friend!

[RuNiTzSpAnKy]

results of hardwork and effort, congrats bro

[gigiblues]

wow, i could really see the improvement from the lean to the classic..great job!!!

[ruthlessclos18]

did u follow the nutrition guide exactly cause i just bought p 90x and the nutrition seems like i wont be able to follow it and i waant results like urs great job by the way

[BigPoPaJaYe]

@ruthlessclos18 Sorry my friend! yeah I followed the nutrition guide.

[Gamagachee]

That was inspiring stuff man great job.

[BigPoPaJaYe]

@Gamagachee  Thanks my friend!

[ZAEBABY1990]

damn dude...u dropped mad weight....one question..do ya ever change ya draws? haha jk. good job man

[BigPoPaJaYe]

@ZAEBABY1990 lol Thanks!

[ramiirez]

@ZAEBABY1990 now that wuz funy

[Nicklaspm]

Hey, i got a question for you ^^ - Just bought the P90X, but i'm skinny and want to gain some few kilos, but in muscles mass ofc. Which scedule should i take? And, is there anyway i could make it harder for myself?

-Nicklas

Ps, thinking about making a transformation video too ;)

[BigPoPaJaYe]

@Nicklaspm Do the classic mu friend and on the weight training days do 8- 10 reps of heavier weights!

[Nicklaspm]

@BigPoPaJaYe Thank you, just ordered the P90X, looking forward for the results already!

[chevyislife]

@BigPoPaJaYe i was wondering can i still run 2miles everday for 5 days a week i did classic instead of lean because i could already lose the weight i averged 8 pounds a week loss and the nutrition plan is similar to mine just more protien so i bought powder and bars im 190 they said go for 160 and then try to build muscle but then i heard from them that do p90x and i said ok so can i run while doing p90x

[Veliant755]

That's sick man. Keep to it, I dont know you but man Im genuinely happy for you. I just started today on classic, it whooped me good. I think im actually going to start over on lean tomorrow. What's one extra free day of working out?

[cqbmaster1]

hi man i need to lose 10kg should i do lean 2 then classic

[BigPoPaJaYe]

@cqbmaster1 Go for the Lean my friend!

[BigPoPaJaYe]

@EternalSweetheart I would go for the Lean since there is more Cardio.

[MrSanityTv]

I just got P 90x and I know I need to shed some weight before i do classic. Do you think lean would be a good Start before Classic?

[BigPoPaJaYe]

@MrSanityTv Yes my friend go for the Lean if You have like 25 or more pounds of unwanted weight.

[MrSanityTv]

@BigPoPaJaYe Thanks alot keep it up Im right Behind You.

[BlackhawkFanatic]

Good for you Bro, you did an amazing job. Your an inspiration to those who feel that can't lose their weight. God bless.

[BigPoPaJaYe]

@BlackhawkFanatic Thanks my friend!

[Greenacres88]

Good job man! Also what song is your background music? I like it! :)

[BigPoPaJaYe]

@Greenacres88 Thanks it is who shot ya

[erkson1]

damn you really took those pounds off and look pretty ripped. much props

[BigPoPaJaYe]

@erkson1 Thanks my friend!

[amazingdany]

The key is to keep at it. That's the toughest part.

But like they say, it takes 21 days to form a good (or bad!!!) habit. If you keep PX90ing for 21 days straight, high chances you'll be committed.

[BigPoPaJaYe]

@amazingdany At times it will be tough but we have to know and believe in ourselves to continue.

[doubleaay]

Great job man! You are a beast!!

Are you doing anything other than P90X?

[BigPoPaJaYe]

@doubleaay Thanks my friend are you doing the X also?

[xdcsanch]

Hi,

Awesome man !

And now ? Post result after p90x Classic

[BigPoPaJaYe]

@xdcsanch Thanks! Check out my other video : )

[sexuallyawkward]

@BigPoPaJaYe

you're losing that arse man!!! :)

dude, this was a fantastic effort man, i mean, you have to have balls to even start when you were the size you were (no offence) , but wow, you look great man.

[BigPoPaJaYe]

@sexuallyawkward No offense taking my friend. Ha it took me 3 months to decide to put up the pics. I am glad I did.

[Logicalpsycho2323]

damn. brotha did it

[BigPoPaJaYe]

@Logicalpsycho2323 Thanks my friend!

[TheRickyAwesome]

awesome job man, you are an inspiration to me.

[BigPoPaJaYe]

@TheRickyAwesome thanks my friend!

[trytops007]

great job! i m on my second day of p90x lean ... to lose some weight :P. Did u keep close to the nutrition guide or did u just eat healthier in general ?

[BigPoPaJaYe]

@trytops007 I followed the nutrition guide my friend thanks!

[ricecake363]

good job!! :D

[BigPoPaJaYe]

@ricecake363 Thank you very much!!

[epborden]

Hey my man what is this song? It's dope

[BigPoPaJaYe]

l@epborden Who Shot ya- Biggie smalls instrumental.

[st2675]

Great great job. I am really impress. Your results are really good.Iam doing the classic now but it's good to see that that lean gave you such good results.

[sinz187]

Awesome results. Do you regret doing the lean workout first? Or are you happy with the results with the lean and feel it was a great 90 day routine for ya? Just wondering because it looks like an intense 90 days on any of the routines. Do you think you would have better results if you started with the classic first? (and you do have great results by the way you look great after the first 90 days).

[BigPoPaJaYe]

@sinz187 I don't regret doing the lean version first at all my friend. It allowed me to get familiar with the P90x program but at a slightly less intense level. Plus it had a lot of cardio in it and I love cardio. Nah I think If I chose the classic version first I would have been confused on the scale a majority of the time because muscle weighs more than fat and when you start a fitness program you are always on the scale. I would have been adding muscle under all the fat I had.

[tkernicky]

Excellent job my friend! Amazing results.

[BigPoPaJaYe]

@tkernicky Thanks a lot my friend!!

[LaBellaSiena]

Hey hun, great job! I was wondering why you chose to start with the Lean program instead of the classic? Thanks a bunch.

[BigPoPaJaYe]

@LaBellaSiena I chose the Lean version so I could shed body weight and body fat. Also I thought it would get me use to the workouts in a slightly intense way.

[DethMetalNinja1]

can any one who has/ is doing help me, where do i get this program, what do i need to know about it?

[jm745]

Totally awesome, that's so amazing. I'm on day 40. But why the same underwear?

[BigPoPaJaYe]

@jm745 So everyone could see how loose they were getting during my progress!

[GregThatDudeTv]

wow, good job, i plan on starting next month, hope i get good results as well

[BigPoPaJaYe]

You will my friend! I will help where I can!

[GingerSnap410]

Great! I am starting this program on tomorrow. I have a vast amount to loose(70). Was it very hard on your body when your started out at your heaviest? Was the meal plan easy to follow? Thanks for being such an inspiration

[BigPoPaJaYe]

Thanks my friend! Yeah it was challenging the first 3 weeks. But it is all about doing what you can and not trying to keep up with the people in the videos. Go at your own pace and modify where needed. And yes the meal plan really works. I chose the meal plan approach at level 3. Contact me anytime if you need any help.

[lav02]

damn! good job

[BigPoPaJaYe]

Thanks a lot my friend!

[judge218]

I just started and am at level 3 myself. Did you do the fat shredder meal plan or the more balanced one? Also, did ya follow the daily nutrition plan or mixed n matched with the general portion servings sheets?

[BigPoPaJaYe]

I used the meal plan approach at level 3 and went exactly by the book from phase 1-2-3.

[BigPoPaJaYe]

That' awesome my friend! Go at your own pace until you are ready to pick up the pace. Just stay true to the diet it will reflect on your results! I went at my own pace and followed the Meal plan approach at level 3 Thanks for the compliments my friend!

[gstackz27]

Amazing n inspiring result man! I'm on day 30 of lean and lost bout 8 lbs so far. Do you think that is to less, i also cannot do that many pull-ups n pushups...any suggestions?

[BigPoPaJaYe]

That's good bro! Do your best and forget the rest! Yeah do the chair assisted pull ups and the push ups on your knees my friend.

[vantomlol]

Keep it up

[BigPoPaJaYe]

Thanks!

[jamesjamieson007]

WOW!!! Very impressive results. Keep up the awesome work.

I have just finished week 3 of P90X myself and viewing youtube videos like this helps keep me motivated.

[BigPoPaJaYe]

Thanks my friend!

[IxRiZO]

dude you got nice results!!

[BigPoPaJaYe]

Thanks my friend!

[rodrigo1995123]

idk cause 10 are to light for me already

[iccsouth]

lol im 14 and 5'6 also i lift 25 for normal weight and 15 for light wieght

[rodrigo1995123]

so is a 20 pound weight good for me

[BigPoPaJaYe]

Try 10 then go up if to light.

[rodrigo1995123]

does p90x stunt growth becasue im 14 and 5'6 i want to get taller

[BigPoPaJaYe]

Nah Just lift with higher reps and lighter weight my friend!

[gwafuh]

just finished yoga x.its hard.i cant do majority of the moves.hehe

[BigPoPaJaYe]

Don't worry my friend you will get better at it!

[coolio111000]

Great video man! Congrats! P90x ROCKS!

[BigPoPaJaYe]

Thanks a lot my friend!!

[gwafuh]

Just started the lean version. Core synergistics is hard.hehe..

[BigPoPaJaYe]

lol Yes it is my friend! My first time was torture! Just do your best my friend and just give it a little more everytime

[SportsRreallyFun]

hey man congradulations! you just helped me because im heavy and was gonna start with the classic version but now ima do the lean version. but also im 15 years old so i hope this will help me

[BigPoPaJaYe]

That's cool Yes it will work for you bro!!

[gwafuh]

Im 5'8 and i weigh 240 lbs.should i start with lean or classic? I have 2 15 lb dumbell,yoga mat and resistant band? Is that enough?

[BigPoPaJaYe]

Sup my friend! Yeah do the lean bro and you might want to get so 20's Having the pull up bar is cool too

[rodrigo1995123]

whats that and i mean what phase did you do in your diet plan fatshreeder or the other ones

[BigPoPaJaYe]

I did all 3 phases like said in the book

[rodrigo1995123]

hey what diet plan did you follow for lean

[BigPoPaJaYe]

I did the Meal plan Approach at level 3

[mikeg613]

Big Pop

I'm 6 ' 4 250 I wanna drop 40 LBS

Should I start with lean or classic?

TY

Awesome stuff BTW!!!

[BigPoPaJaYe]

Thanks bro! Go with the Lean it will help you drop the weight faster!

[rodrigo1995123]

so this wont effect muscle confusion or anything right

[BigPoPaJaYe]

Not at all bro trust me you will be fine.

[rodrigo1995123]

alrite thanks alot . well ima go p90x later this week then. thanks again

[BigPoPaJaYe]

Anytime my friend!!

[rodrigo1995123]

becuase thats what im thinking of doing is that ok

[BigPoPaJaYe]

What are you trying to achieve? More muscle or lose weight?

[rodrigo1995123]

well thats why i want to do lean for 30 days and lose like 15 pounds then do classic becuase i want to be ripped and cut.

[uassboston]

@rodrigo1995123 thats what im doing. i started lean like a week ago ima finish phase 1 and then start classic.

[rodrigo1995123]

alrite good means im not alone lol

[BigPoPaJaYe]

Oh Ok! It will work out fine for you this way! Keep your diet clean my friend and you will get awesome results! Good Luck!!

[rodrigo1995123]

so you did lean for 30 days then restarted the program and did classic

[BigPoPaJaYe]

Nah I did 90 days of the Lean Version of P90x then I am showing my progress of the the 1st 30 days of the classic version

[YuneShik]

Great Job man!

[BigPoPaJaYe]

Thanks a lot!

[13ella13ambina]

fantastic transformation!

congrats!

[BigPoPaJaYe]

Thanks my friend!

[mooneyesgirl]

Good Job!!! My hubby is on week 4 and sore sore Im soooo proud of him. He hates the yoga but is doing it all!

[BigPoPaJaYe]

Thanks my friend!! I can't wait to see his results!!

[DARILyankee]

quick question. what do you do after the 90 days? r u supposed to start over, or what?

[BigPoPaJaYe]

Sure you can do it again! You will just get better and better results!

[ShanMCODwyer]

wow!! awesome transformation.. I am restarting P90X after a health related break .. BUT I am getting rady to bring it and your pics are really inspiring!!!

Congrats - keep it up!

Best, Shannon

[BigPoPaJaYe]

Thanks Shannon! Hope you started P90x.

[zaron777]

Hey man, I'm going to start the lean phase coming shortly in december, but I wanted to just stick to the portioning of the food and not the do all the cooking...you think thats cool? Im 307lbs looking to drop as much as possible!

[McLovin081]

good job budd.. What would u suggest p90x lean or classic, im trying to lose weight rather then gain muscle, but at the end of 90 days i dont wanna look liek just a flabby skinny kid either hahha with p90x lean.

[BigPoPaJaYe]

Sup my friend! How much do you weigh now and how much do you want to lose?

[McLovin081]

i want to lose about 10 pounds if i could but im only 5'7 so right now im at 165 and i look fat cuz im pretty short right. But if i do LEAN will i only get skinny or will i also have abs and or muscle with definition

[BigPoPaJaYe]

Go for the Classic my friend you will get more defined then you can imagine.

[McLovin081]

i dont want to do the yoga tho, do you think i can just do cardi0 X instead?

[bigdelicious90]

Hey man, awesome job!!!!! I was wondering, what exactly did u eat while on the program? like what did u eat on a normal or typical day for breakfast, lunch, etc.

[BigPoPaJaYe]

Sup bro! I actually went strictly by the P90x Nutrition guide at level 3 meal plan approach. Do you have the guide

[bigdelicious90]

okay, thank you Yes, i do have the guide. Thanks a lot! great job again

[BigPoPaJaYe]

You are always welcome my friend!

[xwqcrusader]

Bravo!!!!!

Man you gettin in there man i know that shit is tough...im doin the same shit my self.....im 6"4 and weigh 230.......im in the army....my max weight is 205....so im way past that lol...

[AceOfSpades8206]

Man you are inspiring , I'm a big guy myself I weigh 250 but I'm only 5 ft 7 keep it comin with the videos man there really inspiring and keep up the great work you are doin great

[BigPoPaJaYe]

Thanks my friend! Anything is possible even for us big guys ;)

[Dyce5Dyce]

This video is very inspiring. Keep up the good work. I admire the ambition.

[BigPoPaJaYe]

Thanks Dyce5Dyce! I am going for the gold!

[wtfuxdavid]

hey i have a question im 15 years old and i have p90x i was wondering if lean will get me a 6 pack and stuff like that. please reply starting at monday i am a 5'6 145 pounds. was wondering if i can like get a 6pack from p90x lean version please reply.

[BigPoPaJaYe]

Hello my friend! I would say go for the classic version and keep your diet really clean and you should have awesome results. Yes you can possibly get a 6 pack.. Just remember to do your best and forget the rest...Peace