I usually do these but substitute hammercurls instead of regular bicep curls. It seems that the transition into the shoulder press flows more naturally like that.
Wolferine09 1 year ago
i love this exercise i also add a front squat to it
weathered79 2 years ago
I usually do these but substitute hammercurls instead of regular bicep curls. It seems that the transition into the shoulder press flows more naturally like that.
Wolferine09 1 year ago
i love this exercise i also add a front squat to it
weathered79 2 years ago