@justbefre Thanks~ Sometimes I have to break up activities into small steps, do you ever do that? So if I'm going to drive downtown for example, I imagine that I'm only going to walk towards my car...turn it on...go down the driveway..pass the 7-11, etc. It makes a huge hurdle (driving downtown) seem less scary!
Wow! You literally told my life story =D I've only suffered with anxiety since junior year in highschool and I'm now 19 and a junior in college, but everything else is nearly identical to your experience. The same fears...the same struggle...the same pain. I can tell you had trouble starting to tell your story but I appreciate it. It always helps to know you're not alone
@aizya Thank you for your comment. I hope that you can find some sort of therapy or relief to get better so you do not suffer for as long as I have! <3
@JayElleV I'm glad the video brought you a sense of relief. I may film another video, we'll see!
roxy72 6 months ago
@justbefre Thanks~ Sometimes I have to break up activities into small steps, do you ever do that? So if I'm going to drive downtown for example, I imagine that I'm only going to walk towards my car...turn it on...go down the driveway..pass the 7-11, etc. It makes a huge hurdle (driving downtown) seem less scary!
roxy72 6 months ago
Comment removed
bee42Sad 7 months ago
Comment removed
bee42Sad 7 months ago
Wow! You literally told my life story =D I've only suffered with anxiety since junior year in highschool and I'm now 19 and a junior in college, but everything else is nearly identical to your experience. The same fears...the same struggle...the same pain. I can tell you had trouble starting to tell your story but I appreciate it. It always helps to know you're not alone
aizya 8 months ago
@aizya Thank you for your comment. I hope that you can find some sort of therapy or relief to get better so you do not suffer for as long as I have! <3
roxy72 8 months ago 5