10 Must-Haves: New Year New Booty Fitness TonyaTko

[bigjerms12]

hey miss tonya, i saw in your latest video somebody suggested that you read a bible. well I just wanted to tell that many bibles are corrupted, and I use the original king james study versions. companion bible are the best but they are expensive and plus they are on line for free use. NIV's(new international version) and several others bibles are corrupted. You have to take care of how you use biblical references these days if your not on point. This was just in case you dove in shallow waters.

[og247ven]

if you get ur fat ass up out of that chair u can loose the weight...shit u talked for 30min ...u could have been working out..damn lmao

[la1ca1jas]

how about if i do exercise bare foot? I feel so confortable bare foot what you think?

[moransylvia]

Nice try. Keep it up check out esteembpo + com for social media markting. #lLINK#

[Gallis547]

i havent herd a werd she said im just staring at her breasts

[JazzyJ251987]

What kind of heart rate monitor do you have?

[bnrownsugga81]

great vid... but i have 1 quick question... what is that thing arond ya waist well not ya waist but under ya boobs.. keep up the great work.. i am going to embark on the journey wit you..

[kingkong3738]

nice lips mmm yes so sexy!

[baby344825]

Great video. Really helpful!

[letinian]

great information...looking forward to being slimmer and healthier in 2009...

[Blacksoljah]

Pretend you didnt see that....come on now....lol...you know you got those stalkers out there who only live to see that.

Anyway nice tips and lets hope you dont pull a janet jackson on us. You might have santa coming back again before the year closes.

[bloodadvocate]

shit...im bout to hit that gym hard for 2009 mrs tko......nice vid sista

[TonyaTko]

@ Blood: Get it RIPPED Papa! I'm behind you all the way!

-TKO

[whiteman800]

u r a sexy woman

[BeautifulBrwnBabyDol]

You are so right about support! Men and women because jumping boobs can keep you from pushing as hard as you ordinarily would! The more support the better!

[TonyaTko]

LOL @ 3B's, NOW you are clowning: Jumping BOOBS??? ahahahah. Are those kinda like 'Mexican Jumping Beans' except inside your shirt? LOL. What a funny vision. Jumping boobs... like a boob is going to jump by itself.

-TKO

[TonyaTko]

BTW, I think I mentioned you for #5.

-TKO

[BeautifulBrwnBabyDol]

Thank you so very much! I saw that! and as always Ms. Tonya you know I am quite honored!

About the jumping thing, I read that after you said something and I was like huh?! Jumping boobs does sound quite funny, but hey they can get in the way!

[Sallyakerti]

Thanks Tonya.

[Sallyakerti]

Speaking Olive Oil,I am East African-Canadian and i grow up using olive oil applying for the hair food and body i still do,but i never try it shea butter did u say african stores has it dear?plz thankx

[TonyaTko]

yep. In African stores you can find the BEST pure straight-from-the-motherland shea butter. :)

TKO

[FOXYJA47]

Tonya you are great! You give so much information that is needful. I love you. You are my Role model. Thanks Girl... Keep up the good work.

You are a cutie !

[Sallyakerti]

Thanks Tonya!Graet vid and your Great info.

[YurgesBitch]

i love ur show!!

[sherwinjtb]

i believe in comfortable clothes 24/7 :)

[tccmom34]

great tonya thanks for the great must have and i really need that shea butter and olive oil. thanks for sharing your secret

[TonyaTko]

@tccMom I will do a video on what I do with the mixture. I just gave a description below.

It will take a few months for old stretch marks to fade, dont give up. DO IT DAILY whether you think yu see results or not and this will stop new ones from coming in.

TKO

[tysian03]

How does the shea butter, olive oil concoction work. Do you slather it on, then scrub it with the loofah?

[TonyaTko]

@tysian, oh, sorry if I didnt explain it properly. 1st you use the loofah to bathe with. Use it just like any ordinary wash cloth or sponge. The loofah is a natural exfoliant. Scrub your skin with it as you bathe. Before you shower mix the olive oil and shea butter. Run the bottle under hot water to get the mixture to meld together. shake well. Keep inside of the bathroom. After you shower and your skin is wet and supple, oil yourself liberally and continue to go about your day. :)

-TKO

[DesirableAli]

I have the pocket calorie king book with the diary...both are excellent and they have all the information in there that u need :D u should really try it cuz it fits in my purse so i can tell wut im eating wen im out and about and the diary is the same size so u can record things wherever u r

[kdharri2]

Those were really good tips. I just invested in a heart monitor.

[1feistydst]

lmao@the comment about you tossing men about the bedroom!

[coffeesharp1]

Very Good Video,Full of good information,as I

Patiently await The Arrival of my Chinese Food,I Am getting more and More Motivated Each Second to get into a scheduled workout routine,I Think I will go join a gym or health club after new years Eve, Yah know,The more i worked out in the past, the more hungry

i Get,Hmmm,I Wonder Why? and im afraid ,if i start working out,i wont be able to fit all these new suits and outfits that i bought OMG

Now im getting Nervous,WOW! tonya your skin is Pretty

[playarabbit]

Have a safe new year I'de show my work out plan but ...ugh...I need...well im gonna hit some crunches and get back to ya drop comments on my video

[ShaylaFitz]

thanks for that sea salt and water tip cause im running to the bathroom alot. OH! and you throwing men around in the bedroom huh? i know you strong cause we know what type of men you like...LOL! anyway can we get a live show before the year is gone for old time sake? puh-lease?! love you tko.

-MissShay

[thedriz]

happy new year tonya

[mcroger]

2nd

[dudekillr]

theres allways these....

[JdieselShow]

first view and comment ..and you look great..lol

[thedriz]

you're comment was ok you did credit tonya so therefore you're comment was fair

[JdieselShow]

Ok..lol..what you mean!!

[thedriz]

that you did say first view and comment which is lame but i'm saying that you did give credit to her like when you said you look great you gave her credit so i said your comment was good by me

[JdieselShow]

Oh...ok.....cool.....are you in the army?

[6G3rm4N9]

your judging of the comment was ok you did credit the commenter's highlights so your comment was fair

[thedriz]

thanks i try my best to be good to those who leave good comments