Dennis Wolf - The Beginning Part 5

[saurabhksharma]

Steroids

[JROD4800]

Totally hot video!! I want to see more Dennis..

[MUSCLELOVER4me]

! he's a monster! his arms are so huge (and pumped right now too) but he his biceps & especially the triceps are huge phenomenal

[marantzo69]

he reminds me of Arnold's pumping iron video

[musclesize90]

he suh deadlift... that builds center back and traps...

[jonafromwales]

i wonder where most pros get their money from to buy drugs, food, supps etc..

I ask because Melvin Antony is easing of competing as he's says how costly it is and is going to pursue a career a medical care

[swaapo]

that woman needs to train just like him

[IncinerateAnnihilate]

n my opinion Wolf has a much better body than Cutler...Don't get me wrong Cutler has a great physique but Wolf's body just looks more proportionate and defined to me.....There is something about Cutlers body that always seems a bit awkward to me. They are both beasts but I really think Wolf deserves the next Mr. Olympia title.

[sanyo51]

looks like cutler

[gramajo43]

yeah his cuban nd half rican

[gramajo43]

no his not german his really cuban

[MUSCLELOVER4me]

@gramajo43 really??? Cuban???

[vdgjolly]

@gramajo43 lol ... what will your geographic teacher think if he could read this? but I guess you are just kidding. at least you are right that he was not born in germany

[kingsprott]

hey isnt it cheating tht he has big rocks inside of his shoulders?

[SinCity490]

damn no music in the gym

[boddobro]

dude, your picture scuks balls...you fuken poofta...have some respect for the people who give there lives to this sport and are prepared to do whatever it takes to realise their dream...and stop saying YOUR A FUKEN NATURAL! NO ONE FUKEN CARES, AND YOU LOOK LIKE A COURSE OF DECA WOULD DO YOU SOME GOOD...you fuken delinquant cunt

[marcomania]

whens the dvd from?

[xx2big4youxx]

Man i bet that sucks training without music

[marcomania]

gotta do it your way...but I couldnt do it either so boring

[WasGibtsLeute]

08:05 Very good exercise for Latissimus. I copied that. You can also do it with a triceps rope.

[asevorovesa]

i think the latts will eventually pop :) just keep going wolf!

[teckniq]

man he needs a tan :P

[mas9r]

hes half german half russian what do you expect...

[littleiamful]

small tee ninny dick too.

[Takkra]

"das wird dann manch farbigen erschrecken" :D:D

göttlich ^^

[Rebara]

das some nice gym they got .

[Elreypachuco]

Yeah, pretty nice gym he has there. The gym I go to is a little nicer with more modern equipment but it doesn't look like Wolfe is missing out on any quality equipment at his gym.

[knokcs]

he is dying. give him a bottle of oxygen

[nrvous22]

and? join the club and start jabbin. ;-)

[zhengweiwei]

The intensity of his training would put his heart rate around 170 - 175 lots of times, i.e. the high end of anaerobic body state and almost into VO2 max. I do not know how fit you are but maybe you should try it by get on a stationary bike trainer and cycle like mad until you heart rate reaches its 85% or higher, keep it there for a few minute and then see how hard you breath after that. Actually if you not fit enough you could pass out. So by all means this guy is very fit!

[freechrisbrown]

I am a girl, but why is.....this guy always out of breath... does he have some heart issue or something

[svcreeper]

running out of breathe is common in high volume training or from a side affect of the steroid trenbolon idk but tren works good as hell

[walkingshitknuckle]

Because its hard for an heart that was made for a 180lb frame, do the work for a 280lb frame, its like putting a small undersized engine in a big car. Also his training is pretty intense and heavy.

[derelekt]

It's called exercise.

[benthelamanite]

Dude is a freaken beast.. Impressive. BUT he needs more Triceps and biceps definition. Which is not hard to attain) The chest seems to be a bit undersized for his upper frame; Other than that dude is a legit contender for the Olympiad...

[monstermmuscle]

His physique looks like it's sculpted out of white marble. Amazing... simply one of the finest physiques in the sport

[frontierfootbal]

why isnt he drinking mass xxplosion

[seppis92]

I like german bodybuilders (dennis, markus)...

[FutureFbstar28]

markus is horrible his lats are way to big

[jedd4]

maybe that's one of the reason's he never got a really good placing in the mr.O competition when he competed,he's an amazing bodybuilder but he has that boxed,muscle bound look about him but still hes an awesome bodybuilder and one of my fav's

[FutureFbstar28]

yea no disrespect i love all pro bodybuilders after college and if i dont go pro in football i can probably be a bodybuilder im like levrone i have those african and european genetics so i will be huge lol

[ironintel]

no one gives a rat shit

[FutureFbstar28]

i know but ill ttyl im about to get some pussy

[ironintel]

if you know than you can shut the fuck up

[gustavsaucedo]

he's only been in a couple olympias, and is supposed to be one of the next big things along with phil heath

[KakaCracker]

Give him credit though, no straps, good lad!

[Rebara]

germany gym is go sweet. i ll be there soon

[uniomystica3]

he should make more cardio to get a better endurance. i bet he needs 2 hours for one workout.

[zhengweiwei]

I recommend you watch Hungry Like A Wolf, then come back here and talk about his endurance.

[schwarzengoughen]

he talks bout wanting more back thickness but no barbell rows or t-bar rows? surely thats where to start?!

[Krapuniverse]

Lets not forget deadlifts.

[schwarzengoughen]

think he deliberatley leaves out deadlifts as these thicken the waist, would ruin his extreme v-taper.

[killermiller6666]

he did a coulple of sets of seated rowing on the cable machine. that is very good exercise to get depth as well

[KakaCracker]

Yes but with the V-Handle for power, not the straight bar, and he doesn't do full ROM so he's missing out on more lower back work and rhomboid thickness.

[KakaCracker]

Yes he needs to get off the machines and do some proper exercises. V-Handle Cable Rows are pretty good if done right like Arnold did them though.

[RonMeijers]

Machines are an excellent complimentary to compound excercises, for really isolating and toning the muscle. I think he knows what he's doing...

[chroatian]

Thank's for posting the vid

[psypower]

Thanks for the vid

[harkkiss]

Release date: June 2007.

[bm2g]

when was this dvd made? please reply!

[harkkiss]

Release date: June 2007.