Fitness - Body Weight Workout: Pull Ups

[Motoko1134]

I just found out this girl is married, my life is over!

[jennxx666]

omg you are in amazing shape

[V84100]

look girl , i would say the best part of the video is your voice :)

[coelhovsk]

She looks a mermaid!

[Rubiyooo]

Perfect Voice, Perfect Head, Perfect Body.

Only i need to meet you!! xD

[e22378]

mmm mmmm!!!

[Rodsupremo]

I love you

[marifer103]

can anyone please tell me where she got that pull up bar ?

[mickytovar]

this is what I perfect body looks like! thank you!

[Hootz99]

You are gorgeous, fit and sexy!! Very nice ;)

[MegaCRAP123]

I LIKE more than the outfit!

[girlbicepfan]

you lokk AWSOME!!!

you should do a flexing video

[korean233]

always wear that outfit!

[MyKnolle]

woooooooaaaaaoooow

[sebiii1]

awsome abs

[lrc4321]

big biceps

[jianh1989]

Zuzana, how can i increase my number of attempts on pull ups? I so far only managed to do 8 times

[ChoWZa]

After you do a set of 8, try resting for 90-120 seconds and do a set of 5, then another rest, and another set of 3-4(however many you can do) this will increase your max. Soon you can start this exercise with a set of 9,6,5 etc.

[TheRodriguez619]

YOU LOOK LIKE HOTFORWORDS

[TheOmanlove]

wow >> sexy body

[OCdodgerfan88]

wow she's hot. cute ass =)

[Acharner73]

you are wondeful, your body is perfect congratulation

[gymbrit]

Please make more chinup videos

[rhbwrthbwrsthbwsrhbw]

Should you be exhaling more through the positive motion of the exercise?

[dem0npain]

Very correct statement guys she's strong as well as beautiful + lovely+charming+hot

I am addicted to zuzanna!!!

[Jeevyg]

Even her name sounds awesome lol

[savewithfun]

Dear charliejames1975

Great Video! Love it!

If you comment, rate, and favorite my video

I will subscribe you!

Thanks!

P.S. You are also helping the world, GREAT JOB!

[maduker]

damn! Most of the girls I meet, even fit ones, cant do a pullup. Awesome work!

[Jpbonin]

Your chin-ups are impressive. How long have you been training?

[MegaMcClarey]

wow zuzanna... ive not watched your videos for a while and your abs keep getting tighter. a lot of women end up burning so much fat that they've got no boobs or hips anymore but everythings there on you somehow. you look gorgeous... and i'm sure your stronger than you used to be to because i dont think i've seen you doing pull ups before

[abcz98]

your strong woman i've seen in a long time. not like college prep girls that cant curl 15's

[Antony777777]

Please do a flexing video!

[miraclemike2]

I like that outfit all right :)

[TheHenryMccarty]

wow she is sexy and strong

[EndlesslySheSaid13]

Your stomach is AMAZING!

I'm inspired! :)

[rasboi]

lol.. rate if you like this outfit.. anyway i rated 5 stars not because of the outift.. but because as a woman she is strong.

[blackquiver]

5.5

[cakeninja08]

can you be my personal trainer? hahaha but really that would be cool lol

[navelfan]

Unbelieveable abs!

[dudeman777us]

Can you make any diet reconmendations for a guy who wants to lose fat and work out with weight and also do some cardo?

[Countachcx]

check out her website

[FZRichTSIAWD]

If you're concentrating on weight loss, combination between cardio and weights is definitely the way to go. You could have 2-3 days a week dedicated to weight lifting and 2-3 days a week dedicated to cardio. You could also do 10mins of cardio practically daily followed immediately by weight lifting. Total workout length is important, the longer you spend exercising the better. Consistency is key too. Mix it up to keep things interesting while you're exercising! Hopefully this helps.

[JamesNintendoNord]

you should have more subscribers than user hotforwords because she is not hot and making useless crap videos about stuff of dictonary shit. easy shit that.

[VeNeM999]

LMAO! random comment from the VGN FTW!

[richardm80]

I could watch this video all day long.

[GuitarTobyy]

but its strange that she is out of breath after 5 pull ups^^

[mzo85]

good job camera man :P

[ponsau]

Yeah sometimes it is like the camera man is reading my mind.

[sengk6658]

where do you get a lot of your workout tops/bras. They seem to give you great support. I usually have trouble finding good sports bras.

[epshot]

should do a bit on rotator cuff exercises so people don't tear or inflame their inner shoulders. painful stuff.

[grogyan]

I wish I could just come over to your place and challenge myself up against yourself.

If ever someone is looking for the identity to super woman, look no further, here she is.

Keep the videos coming

[alpha923]

I like the outfit, so here's 5 stars. :)) haha and I pull-ups are my favorite exercise. Though they're challenging.

[fourzero40]

btw.. is this really the same girl from the very first video

[HomesteadProvocateur]

Damn you are tough. I tried to do a pull up and couldn't even complete one! But I do weigh 145-150, that is a lot of weight, I need to work my way up slowly.

[richardm80]

How tall are you? Are you a girl??

I am 5'9, 147lbs and can do about 9 of those pull-ups.

[FZRichTSIAWD]

Are you serious? She's not a man... man. haha

[tribone]

Your body is amazing!

[lyndon1258888]

good job with the vid omg you have an amazing body

[119Elias119]

Yeah the outft's great...

But I can't do high knees when skipping... I'll have to sit that part out :(

[LINDSTROMTODD]

yes that outfit is one of your best, but it would be better with booty shorts.

[TypicalPeppers]

Great workout. You have perfect form. And really not counting on reps. Thats exactly what most people do, and thats where they usually fail at working out. Counting too much = forgeting the quality. (=

[armack2008]

Is not the outfit what makes you look sexy, YOU are the one who's sexy!!!! Love the ponytails as well!!!!!

[ZgPero]

i like those....er exercises

[tealeh2]

I love your body; very sexy... I have noticed that you are not into repetitions a lot but pushing yourself more with shorter repetitions.

[Pison87]

I rated it 5 stars just because she is beautiful. and the advice of course ^_^

[BuddhaWhisper]

You have done some serious wieght training as your muscle definition is perfect:)

[kylepounds]

Five stars! Awesome hair!!!

[jdfox1]

Thank you! Great video! :)

[KINGT3AM]

like ur hair style Zuzana <3

[fuadorko]

first

[SandyRamenFox]

nope, you weren't

[blackquiver]

u know not eveyone has that bar. i have to go to the gym to use it.love the halter top. first comment.yeah

[SandyRamenFox]

nope, you weren't

[matiashardrock]

awesome!

[triple5soul7]

No HD?

[gagter89]

hard sexy body

[Beautifulfreakfit]

Your body is my insporation to a better me! Thank you!

[SeriouslyPissedOff]

It pisses me off that I can't find a place to do good pullups anywhere around my damn house. I'm going to have to build one.

[rdhtchpepper21]

um you can get a pull up bar for like 20$

[otherether]

Wow!

[otherether]

Wow.