Adding Muscle with "The 4-Hour Body", part: 1

[sergiomarcen]

Well, your video is well intended, you cut to the chase and it's valuable info so thanks!!!!!! Dont listen to the haters ;)

[frenchfrye2000]

@caliwowie

I am sorry u didnt like my video. I tried to give information about the book to help people who are curious about my point of view. Can you be more constructive in your critism?

[animejoao]

should i train only with kettlebell or could i train multiple programs at the same time

for exampe strenght training with pavel with deadlift and muscle building with the kettlebell. the problem is that doing that i am training 6 times per week is still a lot less than i am used to do but i think that i should probably train only three times per week, example two times to build muscle and one to build strenght. does anyone have any ideia about this

[agrro97]

nive vid man keep it up :)

[simpsons357]

Looking forward to your results.

[galacticmode]

awesome creative video

[brianshiers360]

Mr. Barry your video rocks!!!!!  Master of the Bicep Blaster, take us to the moon!

[jedibyotch]

Wow, looks great meester barry! Can't wait to see more!

[kerryeliz2]

Is this something like the Bill Philip's Body for Life?

[frenchfrye2000]

@kerryeliz2

Some similarities, though BFL suggests using their own food products which I wasn't into. It's been a while Kerry, remind me the points of BFL.