Soybeans already contain high quality calcium, and the body better utilizes the calcium in soy, than from animal sources. Mainstream medicine treats the symptom, in this case, throwing more calcium at the problem by raising the Recommended Dietary Allowance (RDA) to cover the American diet, high in animal protein.
If you're concerned calcium, how about calcium fortified orange juice?
OMG--cute kid!
aysoglad42 3 years ago
Thank you.
Soybeans already contain high quality calcium, and the body better utilizes the calcium in soy, than from animal sources. Mainstream medicine treats the symptom, in this case, throwing more calcium at the problem by raising the Recommended Dietary Allowance (RDA) to cover the American diet, high in animal protein.
If you're concerned calcium, how about calcium fortified orange juice?
VegTV 3 years ago
Great video, I will look into SoyQuick - my only concern is that the commercial soymilk I buy B12/Calcium/VitD fortified. Thanks!
figsandolives 3 years ago