How To Do The Splits

[NOCODESSS]

Elastogirl

[Christian7thSF]

She kind of looks like boxxy

[SuperKingNova]

Best one.... You should train me private;-)....

[MrShewanna69me]

your sexy

[AmberCrAbTrEeChannel]

would it be okk to use icey hot to help you get warmed up?

[AmberCrAbTrEeChannel]

are you in ballet because you are really flexible...i love the video and when i was little i could do the splits but as i got older i sort of never tried anymore.....thank you for teaching me once more :)

[marlneish]

you are very flexible : P

[Godofwar8635]

I did 10 split videos in 1 day still no splits by the way i'm 9

[kuubbrraaxo]

this video is annoying, sorry, your taking a long time to do the video, should only take 3-4 mins:/ lol wtf

[SuperKingNova]

Hi I'm Bunthan nice to meet you.... Wow very very nice poses........ I'll definitely subscribe...... ;-]

[nintendogsbreeder1]

I need 2 flexible legs not one!!!!!!!

[ajanae1999]

i will try this

[SuperBones2011]

my cannon shot alot sprems, thank you I feel relief.

[DenniSTurB]

You're so Flexible! Wow.. and Good Balance too.. :)

[tectorama]

Mmmmm.... very nice young lady

[lo5211]

shame on you what kind of short is that stupid:(

[93214919321491]

Step 1: Say a time in the video. (Ex. 8:26)

Step 2: Talk about your erection

And that kids is how you get the top comment.

[mrtatum8]

Great Dancing...

[MrFlyingKicker]

waaw nice body

[gonzalezjovannie]

i like how you do it

[VipPlaya713]

Did your daddy make you wear the sweater?

[NuraShahid]

00:31 to 01:12!! =D LOL I Love This Part!! x

[supercrazy2821]

wth r u doin ha ha ha ha lol :) but gud split!

[AMFAKH]

honestly, my right leg is more flexible than my left leg... it's hard to get my left leg done cause i focused more to right leg... its really uncomfortable when i first try to do it with my left leg.. it hurt ust like the first time i practised with my right leg..,.

[prisilla4444]

@AMFAKH im was like that but i practiced everyday and then i got it

[WantOxide]

8:28 fap+cum

[luvmawee]

I love ur dancing at the beginning

[Emily221]

LOL. she pulled up the zip when she realised her boobs could be seen.

[luvmawee]

OMG I wish I was that flexible

[TheMoonMan45]

I Have The Weirdest Erection Right Now .

[MegaMrBeautiful]

i would like to have sex with you

[MiSs11ohP]

you shouldn't hold your feet when you are in the butterfly position,you will sickle them!

[TheKennatube]

like a hand stand if you know how to do one

[TheKennatube]

can you do a video on how to do gymnastics

[TheKennatube]

ive been trying to do home gymnastics can you do gymnastics

[totallyspies0123]

You make them look so easy! Does it not hurt when you go down into a split like that? OH another thing UM one of my legs are already not as flexible as one leg what do I do? :( xO

[totallyspies0123]

Can you do a split without stretching? I wish I could :'(



[SPEEDTX24]

8:30 IS SEXY

[HypnoticcPoison]

Good video , thanks :) I will notice you in one moth if I get it ! GOOD JOB :)

[stephencoxismint]

shes got nice boobies :D

[cre8tiveN8tive]

I wish u was my girlfriend

[forevermylife1]

i like ur dancing!!!!!! haha!!! lookslike fun :P:P:P lol wish me luck on my month long journey to get my splits :P :D

[Ashleyboo59435]

lol You look so shy in this :o, How long does it take >.<

[3Lovelivelaugh]

I wish I was that flexible, I hurt my leg AG the top when I was stretching so I cant do anything at the moment :(

[coolguy0080]

your gonna mae me cum

[CCH098]

there's lots of static

[12344richard]

how long should you warm up for

[emobillyrox]

@12344richard until your warm

[sharondatutson]

@emobillyrox lol

[tweety123476]

@12344richard hello,i think about 15 mins

[Luminasita]

@12344richard 10-15 minutes a day

[Shayelh]

I'm so close now :) thank you so much!!

[gabb600]

your ass is preety big

[lo5211]

do i have to stretch the left foot???



[lo5211]

do i have to do the left foot???

[adorablebelle]

You're crazyyy flexible.

[lulu39Lala]

i couldn't hear you in the middle or end . but when i was watchin this video i tried some of the stretches and now i am only 3 or 4 inches off the ground. *Thanks~*

[Littleballerina5]

I am gonna try to get mine down for dance try outs on august 18

[davipooh19]

Okay I am no where near flexible but I am going to do all stretches for 3 hours a day for 2 weeks and I will keep you posted and if it improves a lot for those 2 weeks then I will finish the month and tell you if I was able to do it! Wish me luck (:

[smithsisters1234]

PERFECT SPLITS!!!!!!!! :)

[JojoLoving1]

i only have my middle and right splits im working on my left

[trainguy118]

how many times a day and for how long would you do it ?

[tyesonbuxx]

Your examples were awesome and I've been watching videos your one showed good variety, and plus I loved the fact that you saw ur cleavage and was like.. -ZUUUUP- haha nice going. Post a video on splits past 180 degrees

[jessemac13]

YOUR SOOO FINE , SEXY LEGS TOO .

[LiIy123]

I couldn't really hear what you were saying very well great video though! :)

[brittanylily2010]

Thankyou so so so so much for this video it really helped me

[ramdragon1976]

A couple mind into this she looks like Justin beiber

[ICET100]

@ramdragon1976

SHE'S NOTHING LIKE JUSTIN BEIBER

[00phil1966]

great body ;)

[strgaltdelete]

I like the chinese wushu style better "I don't care if you can't get deeper, I just push more and more" .. THAT's the way I learned it within 2 months from rather unflexible (90 degree angle) to be able to do the splits right after waking up without warmup. Was horribly painful though, thought he was ripping my tendons apart, but I was always perfectly fine afterwards (except muscle ache, but thats endurable)

where are my thoughts: You are really great! keep it up!

Greetings from China!

[DeborahJayTV]

this is a really good video in fact

i really want to try to do these stretches everyday for a month

and i'll message you afterwards how it went :)

btw, before you did these split workouts for a month

could you not do the splits before?

in fact did it hurt for you when you tried before you achieved by doing it?

[emobillyrox]

@DeborahJayTV i could do the splits when i was little. but then when i got older i just sort of could lol. no it never hurt.

[Xxkim15xX]

@DeborahJayTV Hey, It's been a month :) so... did you get the splits? x

[DeborahJayTV]

@Xxkim15xX

since the past month i haven't got to rely everyday on trying to attempt to do the splits. but this month i'll have a wonderful chance to since i don't have any homework in the way and since school is finally over :) but i did try to do it for a week. my flexibility has gone better than the first day. i can at least stretch most of my legs but i still have to get it as stretched and flexible as i possibly can. so hopefully this month will give me more time to work on it :)

[japemoxxsmekyxx]

@DeborahJayTV i never be able to do spilts but i did gymnastics.The streching can hurt yes and when it hurts for me then i would keep the pose for some seconds and then stop doing the pose.be careful so you don't rip you muscels apart because then you need to see a doctor.don't force it to much,if it hurts to much then stop!

[MiniMikiii]

@DeborahJayTV how'd it turn out? =] i'm so curious

[charbitprod]

That's a great video for a great gymnast. You should introduce contorting now!

[TheAmberLynn22]

When you did the middle split it was not proper...your knees should be up.

[xxxdwarfhotot]

@gman999ish

no u. o.O; don't try to start problems bro. no one wants it.

[kety96]

WTF YOU'RE FACE :S



[jessemac13]

you have a sexy body,n preety sexy legs .

[bordmanjr]

i tore a ligament just watching the video

[Thrillerlover96]

Wow...you're super flexible!

[NollaLolly]

Thanks...u are Amazing....!

[ClaudiaPitschi]

I don't hear anything !!!!!

[ClaudiaPitschi]

at the begining, you should speak up !!!!

[xxxdwarfhotot]

if your parents found out about this...theyd be pissed. but you have good moves and flexibility, so they could be proud too.

[gman999ish]

@xxxdwarfhotot shut the fuck up



[CursedAstronaut]

wht leg are yu more flexible with

[jessiejessielala]

This really helped even though it was long (:

[nashipearz]

i am 14 and am averagly flexible i guess. i never did gymnastics or anything and i can do the splits. how long would it take me to be able to do them though (sorry, i couldnt really hear what u were saying)....

[MiAhIxEnBaUgH]

Very Very Good..!! ahahah

[thetwins2twins]

Couldnt hear one word you sed.

[varockcity1]

WOW! 

[rocketsrcoolify]

you oversplit is awful get your knee fixed it is supposed to go under, btw ur heal strech is good but your balane is awful

[MiAhIxEnBaUgH]

@rocketsrcoolify Could you not be so hateful, rude, and jugdy??? That's a little over the top. Okay.. She was showing her talent. And I don't care if you can do those better. For her, that's very good. Okay? And balance.. No one IN THE WORLD has greatt greatt greatt balance.

[CCH098]

@rocketsrcoolify seriously..chill out t's a good video she did fine...get off her back man

[crazykilla197283]

Your so hot xD

[brunettegirl202]

Awesome job!!!!! I got my splits down cuz of this, but I'm still working on my heel stretch:) thanks!

[Mrdickonfloor]

u are an Angel from God.

[MrSangre69]

you are soo goood

[cutebabe12fun]

I do this everyday n on the 2st day I could touch my leg with my head =D ty ty still doing can't wait to do the spilts 

[bluemystic7501]

Very helpful!  Thanks!

[MrJlow713]

wow thats some skill right there

[dh3s1]

Random dance FTW!

[PatHoed]

Emily, please oh please do a foot video showing your soles for at least 5 min!! please???

[CCH098]

@PatHoed really???????

[xxdaggwoodxx]

awesome : )

[DJPhizz]

Keep it up Emily, your splits are fantastic and you look so beautiful doing them! Nice dance scene too ;)

[godsofliberty]

10:50 - 11:11 . . . nice wii.

[NorthKaio]

are you Boxxy? or her sister?

[XDancexContortxAcroX]

how long did it take you to learn all three splits



[emobillyrox]

@XDancexContortxAcroX i cant actually remember. i think it only took a month or two though

[Hallsthroatdrops]

boner achieved

[fadfadfadsfs]

NICE!!! Your very Pretty! :) And theres SOUND!!! lol. ;p

[PotholesInMyLawn]

very skilled thanks

[65colera]

Impressive, beautiful girl, beautiful legs...

[dsc20601]

can you crush watermelon with your thighs?

[sofresh6060]

OMG this is really impressive 

[DeanBendiz]

Amazing wok my love.

[bicepbro]

you have strong legs

[SHAYSTARD]

make a "how to" video on this: 0:47 the move that martial artist use to get up