You're right- it takes TENACITY and PATIENCE. I've lost 50 pounds, and kept it off for a year and a half. I still have another 40-50 pounds to go before I reach a healthy weight range, but I'm glad I kept it off and maintained my eating habits (I actually CRAVE fruits, veggies, and water now, and it takes less food to make me full).
You're definitely a huge inspiration, BabyDol! I'm doing this for myself, but I hope to make you proud along the way! :D
I don´t know if you are going to read this comment... but I just wanted to tell you: THANK YOU SO MUCH! I love this video and loved the way you told your story. I felt you were talking to me! You`ve really motivated me to lose a 100 pounds... although i`ve lost 20 pounds I need to keep going. You are such an inspiration!
Great inspiration to us all you are right we need to here positive thoughts sometimes and I really appreciate, I just finished my master cleanse a couple of weeks ago and will be starting on my next journey to losing weight with exercise and smart eating.
do you ever cheat because i feel this is the hardest thing about loosing weight. I personally love working out, I cut out fast food but i have to admit that I do cheat with foods like ice cream, wine, do nuts all once in awhile so is this wrong or is i ok to cheat sometimes?
This 300lb lady with diabetes and hypertension said she wasn't losing weight because her man liked her fat. Well, she had a heart attack and almost died after she found out her man had been cheating on her for 2 years with a woman who weighed 150lbs.
Loved your video on loving who you are at your present state. And being a lil self centered....you inspire me to fly and spread my wings. Its so much more than being skinny but more about freedom!! God is love and wants us to be the best. Distractions are real and can be deadly.so staying focus is my what im going to work on. Thank you and God bless you.
Also, I loved your story. I've lost 70 pounds and I'm still going. I've tried to say all these things to encourage my mother during her weight loss so I will also send her this video. Thanks for making it!
Thank u for being such an motivational individual. After watching your video, I learn the importance of loving myself more each day. I am turning over a new leaf, and ready to take over my life. I would totally want you as my life couch.
I can't wait for Nov. 7th. I am so looking forward to the weight loss challenge. I've been pregnant for the last 2 years and now that my baby is weaning I can get back on the grind. Whoo hoo!
you are sooo adorable!! congrats on your success and dedicaiton...i am nto trying to lose weight, but i feel your advice can be applied to anything you want to do. god bless.
Just wanted to say that you are incredible...I would have never known that you had relationship problems or any other stresses because you are such an inspirational and beautiful person inside and out. love your videos keep doing what you do --- Sent From BeautifulBrwnBabyDol's AppRats (Facebook App)!
Oooh I'm so excited for the weight loss challenge coming up! I've been trying to find one to get into- I'm already on my journey now so I pray I'll have even better health when the challenge starts.
Is your weight loss challenge for men too? if so I am a 19 year old male who is over weigh and would love to lose a 120lbs, I could really use some tips and advice, your video defiantly inspire me, so i am really ready to start this challenge. I would love to lose enough weight by my Birthday and for Christmas :-)
I love your video! I'm 5'4 and 90 lbs overweight. I've lost 30 lbs so far this year but I got of track due to a family illness. I am determined to lose this excess weight for my health first and foremost but I'm ready to release my inner diva that has been ready to come out for sometime. Thank you for sharing and keeping it real when it comes to losing weight once and for all. I know w/God's help and motivation, I will get there eventually. God Bless...
Great video! I needed to lose 100 pounds and I've lost 50 so far! 50 more to go! I'm excited! I think you need to talk about the PSYCHOLOGY behind losing weight to. I know that as I'm losing weight, it's hard for me to accept the fact that I am thinner than what I used to be. I have to keep reminding myself that I don't have to keep on eating like I used to. Love your channel! Keep up the good work! God bless you for all your motivation!
I wasnt going to work out tonight (just being lazy) but watching this video has given me the motivation I need. Really thank you for sharing your journey with us it means a lot!
Thank you BBBD! I luv luv luv the workout vids. I was starting to think that there was another channel for these vids, but I'm glad that you've updated us on this issue. Thanks again....(Mark)
I am doing a p90X challenge on my channel/blog right now and I'm in week 4. Though happy about sticking with it thus far I'm discouraged because I don't see any weight or inches lost. It might be just because I'm about 120 to begin with but I have a major pot belly and cellulite covered saddlebags so I'm not just tiny and complaining for no reason. Coaches say it must be eating too many carbs but I doubt it. Hoping the second month shows more progress and day 90 is like ur after pics. Thanks!
Thank you for your story I am 45 year old mother of two teenagers and I have been married to my spouse for 22 years he love me no matter what size I am but here is the problem I hate my weight. Its good to hear your story as a older person good advice can come from any age at time of a person life so today I start my own weight loss story thanks to you I have a form. my sister died two years ago due to her obesity everytime she went to the doctor they could only see her size not cancer
This is great! I need/want to lose about 30 lbs and I have just not been truly ready. This is inspiring! 'Books are flying off the shelves. Speaking engagements are booked.' - Girl u are powerful!
November 7th is my b-day! :) i've lost ten pounds so far and my goal is to be 10 pounds lighter by my birthday... your story is very inspiring ^_^ and thank you for the advice
What an inspiration. I've been a subscriber of your channel since you first started posting and I just want to personally thank you for all of your wonderful videos.
I have been on my journey since Februaury 2011 from 303 to 267 and counting! Watching this video has given me even more determintation and movatation. Thanks.
You look so beautiful!! Such an inspiration! You even looked pretty before but I can tell you're much confident and happier now! I'm currently on my SECOND trip on the weight loss train and I hope to keep it off this time!
I have been following u for more than a year in a half now..and im ur fb friend, u are truly a motivational, inspirational guiding light in my life, God Bless u, and everything u touch in life will be blessed..u are truly a phenomenal, phenomenon, thank you for ur videos, ita greatly appreciated, I've also, took the liberty of sharing this video on FB to help spread ur knowledge, wisdom, and intuition...
For me you cannot emphasize enough that weight loss is not overnight. Its a LIFELONG JOURNEY ...else the weight will come back. Thanks for the inspiration, I'm 30 lbs down out of 60 needed to loose. Then I'll decide, NOT anybody else but I'll decide if I want to loose the additional 40 lbs.
These are some very good tips. I am in the process of trying to lose 20 pounds (5lbs down :-) yay) and it takes so much dedication. Sometimes I want to give up and just eat like crazy especially when I'm at school and all the free food events include items I've decided to cut out. Can't wait to see the rest of your journey
Great video.... and you are so right! I lost 50 lbs a few years ago and it has been so hard staying focused. I have gained half of it back and I just refuse to keep it up. It's truly a commitment and it has taken me "back sliding" to realize it. Thank you again for sharing your story!
this was a great video i am a women that is currently struggling with my weight and i needed this motivation i will continue to follow your channel thank you and i pray GOD will BLESS you. BE BLESSED!!!
I admire you so much! I myself have been struggling (with much success) with my weight and caring for my natural hair... Ive been dealing with each issue for many years (im 21). Ive been natural since 2005 and will remain so...also, with encouragement and testimonials from people like yourself Ive dropped nearly 50lbs since January 20.. (183 to 134). 4 more baby!! Thank You!!!
I absolutely love all your videos, there so educational and motivational for me. I thank god for putting u on youtube to send the message to the ones like myself trying to go down the right path. Thank you
That was awesome...u truly are a beautiful inspiration...looking forward to the next video n this seriies, thanks....im down 59 lbs wth 41 to go to make 100....this video was for me..thanks
Great video! I am looking forward to your weight loss challenge. I have over 100lbs to lose. You really are a great inspiration. May God continue to bless you in all your endeavors.
Lady!! You are SO inspiring! I love it!! I always lose and then gain, but I've realized that I have to keep going!! So, I'm back at it, and now there is no stopping with my workout routines b/c it is just a part of my every day life now!
Wow!!!! If this isn't inspiring, I don't know what is. Thanks so much for this vid. I'm looking forward to the weight loss challenge in November!! Be Blessed!! :)
What about when our families are not supportive? My own husband has said he thinks I don't look "healthy" (started at 193 down to 175). I'm only 5 feet tall, so I KNOW this still isn't healthy yet.
Great video, and even better advice! I'm looking forward to future installments on this topic. I would love to know how long it took to reach the 100-lb. mark.
Congratulations on achieving and maintaining this goal!
Can you please do a video on your love life post the weight loss? lol you dont have to be specific n be so personal i understand thats ur privacy, but i mean like in a couple of videos you mentioned how guys suddenly 'noticed' you n were all fake.. lol so can u just in general do a video on how ur love life n relationships changed post weight loss? thanks :)
Solid advice. You live what you speak. Im 10lbs from my weight goal now.. Taking it one day at a time and living healthy since this is for the long haul! Thanks for being such an inspiration!
I resisted this video for days cause the truth hurts. You might not see this comment under all the others but thank you. You have a gift, a God given gift of motivating and educating others. Your soo giving, because you could easily keep the knowledge that you have been giving to yourself. At this point there is no reason why I can't start getting in shape! The pity party has to end! Thank you!
I love your videos. You were one of the first people on youtube that I could relate to. I am much bigger than you were at your heaviest, but we have so many other similiar events that happened to us in our lives. I thank you for pouring out your heart and providing helpful tips to help those of us who are in the process of reaching our weight loss goals. Continue to be blessed :-)
Great video! I totally agree with you, one must get in shape, loose weight, commit to being AROUND and not being ROUND for themselves, to being a healthier self. Only then can that person be of help to others, (by example). You are an excellent role model. Thank you!
great video im in i make sure i keep up with you until the challenge come around cuz right now im off track and i will love to know how to go natural as well.... I see you a aka too, so if you can give me some tips i will love it.....
Great tips! Have you ever tried P90X? Or any other Beachbody products? I was doing it for a while but stopped. I'm going to start again because it does work.
I love the video I am overweight and the video was inspiring!! The part that really made an impact I'm the video was when u said quit all the complaing
Though I'm not on a weight loss journey, I feel like these tips are applicable to my own goals as well! Thank you for taking the time to make these videos and share all of your knowledge and wisdom with us for FREE. I'm sure we all appreciate it!
I really like your tips. They are motivational. My favorite tip is holding yourself accountable. Because at the end of the day, you are in control of your body and what goes in your month. I look forward to your weight loss challenge. But in the meantime I will do what I have to do to get back on track. Thanks for the inspiration!
Omg!!! You don't know what you just did for me.Im am sooooooo inspired by this video. I just joined the gym like three weeks ago and i felt myself getting self getting discoraged in this fourth week by the lack of support from family and friends but i realize that this is something that i must be committed to for ME! Thank you so much for this video. God bless you :)
BBBD, you are a true inspiration!!! I subscribed to your channel a year ago bc of your weight loss vid and I was able to lose 30 lbs in 4 mths. Sadly, I gained it back plus a few extra. Had a health scare last week with my blood pressure and after going back and watching your vids on weight loss again, im pumped and ready to go. With your motivation, Ive lost 13 lbs since 9/26/11. Yes..in a week with no pills or starving involved. Keep up the great work,you help more than you know.
Man! I've been trying for YEARS to lose my weight. I really need to push harder and beating myself up. These are great tips to put into use. Just need to be more motivated...
I love watching your channel and though I'm not overweight, I these tips can definitely be applied to different issues in my life. It truly is about the lifestyle and state of mind.
I never had a weight issue so I don't know how to relate or encorage my sister to lose weight. There is a history of diabetis and high blood preassure in our family and I would love for her to be healthier. Do you have any tips on how I can go about it?
I enjoyed watching this. I'm also on a weightloss journey and have lost 30 lbs since july (about 60lbs to go), and my success thus far has everything to do with learning to listen to my body and what it needs and doesn't need. Love yourself, first. Knowing what that means will do wonders for any kind of success you hope to achieve =)
The one thing I respect most about you is that you're not ashamed of your past, becuz it was your past that got you to where you are now! I have noticed that after some ppl lose the weight they won't show you the 'before' pics but they'll bombard you with all their slim goodie pics. Thank you for keeping it 100 with your YT girl here, just added this to my favorites for a re-review! lol love you girl!
Guilty of saying "im thick not fat " thanks for giving my the courage to tell myself "I am FAT, but not for long honey " lol can't wait until the weight lost callenge but in the mean time i WILL continue to work on myself <3 BBBD
Im on my journey. Love the video
JCCurlyGurl86 3 days ago
I've got to lose 115 pounds... Wish me luck.
KittyKandyKat 1 week ago in playlist How I Lost 100 Pounds
You're right- it takes TENACITY and PATIENCE. I've lost 50 pounds, and kept it off for a year and a half. I still have another 40-50 pounds to go before I reach a healthy weight range, but I'm glad I kept it off and maintained my eating habits (I actually CRAVE fruits, veggies, and water now, and it takes less food to make me full).
You're definitely a huge inspiration, BabyDol! I'm doing this for myself, but I hope to make you proud along the way! :D
LunaChick415 1 week ago
I don´t know if you are going to read this comment... but I just wanted to tell you: THANK YOU SO MUCH! I love this video and loved the way you told your story. I felt you were talking to me! You`ve really motivated me to lose a 100 pounds... although i`ve lost 20 pounds I need to keep going. You are such an inspiration!
brunellaclementti 1 week ago
Thank youfor the encouragement!!
bestofthebest53 2 weeks ago in playlist How I Lost 100 Pounds
You are an inspiration!!! I am 19 lbs down. I have a good 80-90 lbs to go. I am following th weight watchers plan.
MizzezJaxon 2 weeks ago
Great inspiration to us all you are right we need to here positive thoughts sometimes and I really appreciate, I just finished my master cleanse a couple of weeks ago and will be starting on my next journey to losing weight with exercise and smart eating.
Carmel0596 3 weeks ago in playlist How I Lost 100 Pounds
i was once in this position and made the same changes i got 20 more pounds to go. love ur video
bxboo823 1 month ago
Glad u got what you wanted! U look wonderful n healthy...TRACK
TRACKtoU 1 month ago
AWESOME!!!
sajm4315 1 month ago
Thanks for the inspiration. I need to lose 60-70 lbs and I KNOW everything you are saying but it helps immensely to HEAR it over & over!
Discodumpling 1 month ago
New subbie says: love, love, love this video. Well said!!
Mekajoey 1 month ago in playlist More videos from BeautifulBrwnBabyDol
do you ever cheat because i feel this is the hardest thing about loosing weight. I personally love working out, I cut out fast food but i have to admit that I do cheat with foods like ice cream, wine, do nuts all once in awhile so is this wrong or is i ok to cheat sometimes?
LondonJahzara2011 1 month ago
Thank you! Thank you!
2luvnhate 1 month ago
This 300lb lady with diabetes and hypertension said she wasn't losing weight because her man liked her fat. Well, she had a heart attack and almost died after she found out her man had been cheating on her for 2 years with a woman who weighed 150lbs.
kikiharris75 1 month ago
Thank you for the tips!
DarkestChoclet 1 month ago
feedback on mines please ?
JemellsTube 2 months ago
Great vid. Thanks for the tips.
JemellsTube 2 months ago
Amazing
naturalgem77 2 months ago
Loved your video on loving who you are at your present state. And being a lil self centered....you inspire me to fly and spread my wings. Its so much more than being skinny but more about freedom!! God is love and wants us to be the best. Distractions are real and can be deadly.so staying focus is my what im going to work on. Thank you and God bless you.
naturalgem77 2 months ago
Amazing video ... You've motivated me to do what needs to be done!
msmorneau 3 months ago
Comment removed
JeyGantDTA 3 months ago
Great inspirational video! When does the challenge start?
tasteven1 3 months ago
Great video!! and you look fantastic!:)
BeautyByElsa 3 months ago
Assuming this may be the initial video.....I am entering "I'm in!" here too for the weight loss challenge.
tcsnewlyfe 3 months ago
This video reminds me of your 1st weight loss video that had me hooked to your channel... I sent it right away to my mama... luv ya sis
iHEARTmyhair6 3 months ago
What's the song at the end? Pretty dope.
Also, I loved your story. I've lost 70 pounds and I'm still going. I've tried to say all these things to encourage my mother during her weight loss so I will also send her this video. Thanks for making it!
iamadasu 4 months ago
Thank u for being such an motivational individual. After watching your video, I learn the importance of loving myself more each day. I am turning over a new leaf, and ready to take over my life. I would totally want you as my life couch.
bfarrar91 4 months ago
thank you so much for this video i needed this
AlizNaturalBeauty 4 months ago
I can't wait for Nov. 7th. I am so looking forward to the weight loss challenge. I've been pregnant for the last 2 years and now that my baby is weaning I can get back on the grind. Whoo hoo!
Chelseadt 4 months ago in playlist How I Lost 100 Pounds
you are sooo adorable!! congrats on your success and dedicaiton...i am nto trying to lose weight, but i feel your advice can be applied to anything you want to do. god bless.
9orNone 4 months ago in playlist How I Lost 100 Pounds
Just wanted to say that you are incredible...I would have never known that you had relationship problems or any other stresses because you are such an inspirational and beautiful person inside and out. love your videos keep doing what you do --- Sent From BeautifulBrwnBabyDol's AppRats (Facebook App)!
msdivineintervenable 4 months ago
Oooh I'm so excited for the weight loss challenge coming up! I've been trying to find one to get into- I'm already on my journey now so I pray I'll have even better health when the challenge starts.
ACmmoore 4 months ago
Thank you and looking forward to the challenge in November.
felizonya 4 months ago in playlist How I Lost 100 Pounds
Sorry if I'm late...but what song is at the end?
Truenature08 4 months ago
Is your weight loss challenge for men too? if so I am a 19 year old male who is over weigh and would love to lose a 120lbs, I could really use some tips and advice, your video defiantly inspire me, so i am really ready to start this challenge. I would love to lose enough weight by my Birthday and for Christmas :-)
shv90210 4 months ago in playlist How I Lost 100 Pounds
I love your video! I'm 5'4 and 90 lbs overweight. I've lost 30 lbs so far this year but I got of track due to a family illness. I am determined to lose this excess weight for my health first and foremost but I'm ready to release my inner diva that has been ready to come out for sometime. Thank you for sharing and keeping it real when it comes to losing weight once and for all. I know w/God's help and motivation, I will get there eventually. God Bless...
ELETHA71 4 months ago
Whoo. I am really going to try. You are starting this challenge right before Thanksgiving!
CreativeBeautyTv 4 months ago
Great video! I needed to lose 100 pounds and I've lost 50 so far! 50 more to go! I'm excited! I think you need to talk about the PSYCHOLOGY behind losing weight to. I know that as I'm losing weight, it's hard for me to accept the fact that I am thinner than what I used to be. I have to keep reminding myself that I don't have to keep on eating like I used to. Love your channel! Keep up the good work! God bless you for all your motivation!
africanigbolove 4 months ago 11
How long did it take you to lose 100lbs?
MrsCottonCurls 4 months ago 2
I wasnt going to work out tonight (just being lazy) but watching this video has given me the motivation I need. Really thank you for sharing your journey with us it means a lot!
SoJazzy23 4 months ago
ooooh weight loss challenge!!! I want to be apart!!
MiZiNLUVWiTGOD 4 months ago 2
Can u pls do a work our session.
MegaMG76 4 months ago
Very helpful! Thank you :)
DanaM724 4 months ago
Good advice, esp. about not telling your everyone you're lossing lbs. . Misery loves company and fat does too!
SaunWhee 4 months ago
Thank you BBBD! I luv luv luv the workout vids. I was starting to think that there was another channel for these vids, but I'm glad that you've updated us on this issue. Thanks again....(Mark)
hoodgyno 4 months ago
Great video Nina!
Nikkiandthecity 4 months ago
I am doing a p90X challenge on my channel/blog right now and I'm in week 4. Though happy about sticking with it thus far I'm discouraged because I don't see any weight or inches lost. It might be just because I'm about 120 to begin with but I have a major pot belly and cellulite covered saddlebags so I'm not just tiny and complaining for no reason. Coaches say it must be eating too many carbs but I doubt it. Hoping the second month shows more progress and day 90 is like ur after pics. Thanks!
4UsNaturals 4 months ago
Thank you for your story I am 45 year old mother of two teenagers and I have been married to my spouse for 22 years he love me no matter what size I am but here is the problem I hate my weight. Its good to hear your story as a older person good advice can come from any age at time of a person life so today I start my own weight loss story thanks to you I have a form. my sister died two years ago due to her obesity everytime she went to the doctor they could only see her size not cancer
lolphypie 4 months ago
can't wait for the challenge...love this video. Thanks for the tips!
TinoM24 4 months ago
Great video!
omspraizedanz 4 months ago
Great tips and advice!! Any advice on eating healthy during the upcoming holidays??
msaphrodite25 4 months ago
So inspiring and motivating!!!
kiisha11 4 months ago
This has been flagged as spam show
This is great! I need/want to lose about 30 lbs and I have just not been truly ready. This is inspiring! 'Books are flying off the shelves. Speaking engagements are booked.' - Girl u are powerful!
cobeany 4 months ago
Comment removed
cobeany 4 months ago
November 7th is my b-day! :) i've lost ten pounds so far and my goal is to be 10 pounds lighter by my birthday... your story is very inspiring ^_^ and thank you for the advice
RuthieSlim16 4 months ago
What an inspiration. I've been a subscriber of your channel since you first started posting and I just want to personally thank you for all of your wonderful videos.
HijabPrincess 4 months ago
I have been on my journey since Februaury 2011 from 303 to 267 and counting! Watching this video has given me even more determintation and movatation. Thanks.
serent1 4 months ago
Very motivating!!! I understand clearly, based of what you said the do's and the dont's. Thank you.
623goingnatural 4 months ago
You look so beautiful!! Such an inspiration! You even looked pretty before but I can tell you're much confident and happier now! I'm currently on my SECOND trip on the weight loss train and I hope to keep it off this time!
mzkyndramaries 4 months ago
Fabulous. You are going to have to start a foundation, get a grant and do something on a larger scale.
amarige25 4 months ago
I have been following u for more than a year in a half now..and im ur fb friend, u are truly a motivational, inspirational guiding light in my life, God Bless u, and everything u touch in life will be blessed..u are truly a phenomenal, phenomenon, thank you for ur videos, ita greatly appreciated, I've also, took the liberty of sharing this video on FB to help spread ur knowledge, wisdom, and intuition...
chrissyluvjames 4 months ago
Gr8 vid! ThkU, BBBD
myB2H2 4 months ago
For me you cannot emphasize enough that weight loss is not overnight. Its a LIFELONG JOURNEY ...else the weight will come back. Thanks for the inspiration, I'm 30 lbs down out of 60 needed to loose. Then I'll decide, NOT anybody else but I'll decide if I want to loose the additional 40 lbs.
nyarbeinghi 4 months ago
I am 70 pounds into a 100 pound weight loss...you really motivate me to keep going :) xx
Lawrawrisabamf 4 months ago 23
These are some very good tips. I am in the process of trying to lose 20 pounds (5lbs down :-) yay) and it takes so much dedication. Sometimes I want to give up and just eat like crazy especially when I'm at school and all the free food events include items I've decided to cut out. Can't wait to see the rest of your journey
mizztrinidarlin 4 months ago
Thank you for posting this video it actually applies to everthing in life including weight loss can't wait for more of those videos
aaea25 4 months ago 2
great video!
kiesh82 4 months ago
I just LOVE you and all the knowledge and wisdom God has blessed you with to help someone like me.
lilmamakay2004 4 months ago
Thank you for posting this encouraging vid!!!
sholanaturale 4 months ago
Great video.... and you are so right! I lost 50 lbs a few years ago and it has been so hard staying focused. I have gained half of it back and I just refuse to keep it up. It's truly a commitment and it has taken me "back sliding" to realize it. Thank you again for sharing your story!
Khameleon77 4 months ago
Awesome!!! Very encouraging!!! Thank you!!!
WTB970 4 months ago
this was a great video i am a women that is currently struggling with my weight and i needed this motivation i will continue to follow your channel thank you and i pray GOD will BLESS you. BE BLESSED!!!
awesome2bnatural 4 months ago
awesome! ThANK YOU! <3
creolebarbie365 4 months ago
I admire you so much! I myself have been struggling (with much success) with my weight and caring for my natural hair... Ive been dealing with each issue for many years (im 21). Ive been natural since 2005 and will remain so...also, with encouragement and testimonials from people like yourself Ive dropped nearly 50lbs since January 20.. (183 to 134). 4 more baby!! Thank You!!!
stillstonie 4 months ago 2
you are gorgeous amazing congratulations, very good tips thank you
adreya31 4 months ago
She is amazing!
hopkinsp79 4 months ago
She is amazing!
hopkinsp79 4 months ago
You are wonderful. Thanks for the info.g
gettinbac2mila 4 months ago
Wow, I'm excited and ready to do this!
cami305 4 months ago
Thank you.
AvailabilityNow 4 months ago
I'm ready, now.
StarSpell5 4 months ago
I absolutely love all your videos, there so educational and motivational for me. I thank god for putting u on youtube to send the message to the ones like myself trying to go down the right path. Thank you
SchalathiaNikole 4 months ago
I've just share your vid w/ my FB Friends and Fam. Very inspirational. Keep up the good work!
<3 <3 Dedra
DDDRBF 4 months ago
Love the video! It's real and professionally done. Keep up the good job posting these videos. They inspire many women...like me
VRR1SIT1 4 months ago
Thank you...
Gabbyb772 4 months ago
Thank you for this video!
BelTriniCurls 4 months ago
*tips (my keyboard is the worst)
LoveMeMore85 4 months ago
A podcast with these food would be great
LoveMeMore85 4 months ago
Please prepare us before hand for the challenge. I'm in regardless
teachmetostyle 4 months ago
This has been flagged as spam show
Please prepare us before hand for the challenge. I'm in regardless
teachmetostyle 4 months ago
Please prepare us before hand for the challenge. I'm in regardless
teachmetostyle 4 months ago
That was awesome...u truly are a beautiful inspiration...looking forward to the next video n this seriies, thanks....im down 59 lbs wth 41 to go to make 100....this video was for me..thanks
chitownsweetie2 4 months ago
This was a great video... And I loved.... loved your intro....
no1stunnindiva 4 months ago
Hey BBD! Can you offer any workout routines?
Shyreeta21 4 months ago
Love the face in the beginning, lol!
DeniceNoelle 4 months ago
Will you ever tell us how you came up with your YouTube name:)
TinaSmitTv226 4 months ago
woo st. louis lol! amazing video thank you!
HeartsGurl 4 months ago
Thanks so much for sharing your story again...such an inspiration!
dovedarby 4 months ago
Great video! I am looking forward to your weight loss challenge. I have over 100lbs to lose. You really are a great inspiration. May God continue to bless you in all your endeavors.
orgage 4 months ago
Lady!! You are SO inspiring! I love it!! I always lose and then gain, but I've realized that I have to keep going!! So, I'm back at it, and now there is no stopping with my workout routines b/c it is just a part of my every day life now!
Much love and blessings to you!!
I'll be doing videos soon, so tune in! ;-)
tmasala 4 months ago
This was VERY Helpful !! Thanks =)
prettyTATi09 4 months ago
Great job!!! Thanx 4 the encouragement!!! You look great!!!
GSURN96 4 months ago
Thank you for this
LeiLeiboo10 4 months ago
Thank you for that boost...
cfoster3406 4 months ago
Wow!!!! If this isn't inspiring, I don't know what is. Thanks so much for this vid. I'm looking forward to the weight loss challenge in November!! Be Blessed!! :)
Amerykal84 4 months ago
You look amazing...keep inspiring others!!
kashmir09ful 4 months ago
What about when our families are not supportive? My own husband has said he thinks I don't look "healthy" (started at 193 down to 175). I'm only 5 feet tall, so I KNOW this still isn't healthy yet.
ryoshi100 4 months ago
Great video, and even better advice! I'm looking forward to future installments on this topic. I would love to know how long it took to reach the 100-lb. mark.
Congratulations on achieving and maintaining this goal!
TinyMity1 4 months ago
Thank you for this!
Tygrr2g 4 months ago
Very encouraging, keep up the good work!!
afini30 4 months ago
Weight loss challenge starting on my bday. What an awesome coincidence :)
comnire 4 months ago
Can you please do a video on your love life post the weight loss? lol you dont have to be specific n be so personal i understand thats ur privacy, but i mean like in a couple of videos you mentioned how guys suddenly 'noticed' you n were all fake.. lol so can u just in general do a video on how ur love life n relationships changed post weight loss? thanks :)
Sabrinuhh 4 months ago 22
@Sabrinuhh wonderful topic! WILL DO!
BeautifulBrwnBabyDol 4 months ago 18
Solid advice. You live what you speak. Im 10lbs from my weight goal now.. Taking it one day at a time and living healthy since this is for the long haul! Thanks for being such an inspiration!
comnire 4 months ago
you are a true inspiration, God bless you
EvieE1002 4 months ago
I resisted this video for days cause the truth hurts. You might not see this comment under all the others but thank you. You have a gift, a God given gift of motivating and educating others. Your soo giving, because you could easily keep the knowledge that you have been giving to yourself. At this point there is no reason why I can't start getting in shape! The pity party has to end! Thank you!
Jadison03 4 months ago
On the eliptical machine watching this!
CutiePieZphi 4 months ago
I love your videos. You were one of the first people on youtube that I could relate to. I am much bigger than you were at your heaviest, but we have so many other similiar events that happened to us in our lives. I thank you for pouring out your heart and providing helpful tips to help those of us who are in the process of reaching our weight loss goals. Continue to be blessed :-)
valis37 4 months ago
Great video! I totally agree with you, one must get in shape, loose weight, commit to being AROUND and not being ROUND for themselves, to being a healthier self. Only then can that person be of help to others, (by example). You are an excellent role model. Thank you!
0708runner 4 months ago
Can't wait for the challenge!!! Thanks so much for the great vid!s
KaliJah7 4 months ago
Just awesome you go GIRL!!! I am feeling so so so encouraged, inspired, & determined. Thank u so much for sharing.
SeeMeNaTuRaL 4 months ago
Great video. Appreciate your candor and thank you for sharing.
DvaAuNaturel 4 months ago
Thanks for sharing the hard truths about your weight loss journey!
cheeky1girl 4 months ago
great video im in i make sure i keep up with you until the challenge come around cuz right now im off track and i will love to know how to go natural as well.... I see you a aka too, so if you can give me some tips i will love it.....
prettygemini1982 4 months ago
Thank you for this video ... very inspiring .. just what i needed to see :)
renee1000 4 months ago
Great tips! Have you ever tried P90X? Or any other Beachbody products? I was doing it for a while but stopped. I'm going to start again because it does work.
Nichchic228 4 months ago
pity there's no LOVE button
trini467 4 months ago
What an informative and motivational video post! THANK YOU VERY MUCH, Queen!!!
janien37 4 months ago
Thank you!
mslnathan1 4 months ago
That was great !!! I love (paraphrased) "You can only listen to yourself complain 1 or 2 times before you need to get up and make a solution!!!"
kylanol 4 months ago
You're the reason I chose to focus on my health and my weight and for that I truly thank you!!
innerbeautyluv 4 months ago
I can't wait until November!!! :)
naturallysweet87 4 months ago
(not that it matters, but) i never realized you were adopted.
laineytube75 4 months ago
LOL loved your FLEX at the beginning!
trulycdesigns 4 months ago
Very inspiring and encouraging! Thanks for taking the time to share your story!
1SoulfulDiva 4 months ago
Thanks for the tips.
suzyquzy 4 months ago
Thoroughly enjoyed this video...very inspiring and to the point.
sweetjackies 4 months ago
I love the video I am overweight and the video was inspiring!! The part that really made an impact I'm the video was when u said quit all the complaing
likafree1 4 months ago
Very nice video. These steps can be applied to other things a person wants to change in their life.
polifonyann 4 months ago
Thank u... I really enjoyed this video
ladieessence 4 months ago
Thank you for this video..sure did need to hear this...excited for my lifesyle change...u are beautiful.
ladylovehair30 4 months ago
You are so inspirational! I am too ready for the challenge!
PrttyBrwnEyez13 4 months ago
Awesome!!!
UnderNaps 4 months ago
cant wait for the weight loss challenge!!
blukiss1920 4 months ago
Though I'm not on a weight loss journey, I feel like these tips are applicable to my own goals as well! Thank you for taking the time to make these videos and share all of your knowledge and wisdom with us for FREE. I'm sure we all appreciate it!
brinacc 4 months ago
I really like your tips. They are motivational. My favorite tip is holding yourself accountable. Because at the end of the day, you are in control of your body and what goes in your month. I look forward to your weight loss challenge. But in the meantime I will do what I have to do to get back on track. Thanks for the inspiration!
Coilythoughts 4 months ago
You are so inspiring...keep on inspiring us...thank you!!!
rheamartinscott 4 months ago
good deal
SParkApCider 4 months ago
Omg!!! You don't know what you just did for me.Im am sooooooo inspired by this video. I just joined the gym like three weeks ago and i felt myself getting self getting discoraged in this fourth week by the lack of support from family and friends but i realize that this is something that i must be committed to for ME! Thank you so much for this video. God bless you :)
KamilRenae 4 months ago
Do you do motivational conferences? Please dm me
Thanks
MsMy215 4 months ago
....I mean stop beating myself up...
yve1982 4 months ago
BBBD, you are a true inspiration!!! I subscribed to your channel a year ago bc of your weight loss vid and I was able to lose 30 lbs in 4 mths. Sadly, I gained it back plus a few extra. Had a health scare last week with my blood pressure and after going back and watching your vids on weight loss again, im pumped and ready to go. With your motivation, Ive lost 13 lbs since 9/26/11. Yes..in a week with no pills or starving involved. Keep up the great work,you help more than you know.
nikki841alex 4 months ago
Man! I've been trying for YEARS to lose my weight. I really need to push harder and beating myself up. These are great tips to put into use. Just need to be more motivated...
yve1982 4 months ago
wow cudnt have said it better!!!! u look great!!!
jsimm41 4 months ago
YOU ARE AMAZINGLY AWESOME! I AM SO SO INSPIRED BY YOU..YOU BROUGHT TEARS TO MY EYES WITH THIS VIDEO..GOD BLESS YOU BBBD!
MoniqueUnique100 4 months ago
Great video! Very inspirational. Thank you.
sthoma13 4 months ago
WONDERFUL!!! I am trying to get to 140 pounds and (LOL This is gonna sound corny as hell) but I ain't givin up without a fight!
CrownJewel32 4 months ago
Thank you needed this video!!!
karaislove03 4 months ago
You look beautiful! <3
MoBrownSuga 4 months ago
Great video!!! Very informative....
isrealsgirl 4 months ago
Great video, :) Number 10 is so true.
tweetysweety1996 4 months ago
I love watching your channel and though I'm not overweight, I these tips can definitely be applied to different issues in my life. It truly is about the lifestyle and state of mind.
tobekai 4 months ago
I tried your smoothie recipe, and it is GREAT!!!
vonnababy2 4 months ago
I never had a weight issue so I don't know how to relate or encorage my sister to lose weight. There is a history of diabetis and high blood preassure in our family and I would love for her to be healthier. Do you have any tips on how I can go about it?
Eno440 4 months ago
great video!
DiamondSumpreme 4 months ago
Nina, my hat off to you for this video..amazing!
blackbeauty100582 4 months ago
thank you i needed that. notonly did it make me crywith happiness for you . it's helping me to keep movin. getting ready for your challenge.
Ebloveseb 4 months ago
Great video!
1krzypraz 4 months ago
I enjoyed watching this. I'm also on a weightloss journey and have lost 30 lbs since july (about 60lbs to go), and my success thus far has everything to do with learning to listen to my body and what it needs and doesn't need. Love yourself, first. Knowing what that means will do wonders for any kind of success you hope to achieve =)
alexalocs 4 months ago
The one thing I respect most about you is that you're not ashamed of your past, becuz it was your past that got you to where you are now! I have noticed that after some ppl lose the weight they won't show you the 'before' pics but they'll bombard you with all their slim goodie pics. Thank you for keeping it 100 with your YT girl here, just added this to my favorites for a re-review! lol love you girl!
VickyVue 4 months ago
Guilty of saying "im thick not fat " thanks for giving my the courage to tell myself "I am FAT, but not for long honey " lol can't wait until the weight lost callenge but in the mean time i WILL continue to work on myself <3 BBBD
luckeyme20 4 months ago
You belong on a stage as a motivational speaker. The way you talk, the words you use, i love it all. Thank you
kesiena80 4 months ago
"i'm reppin God above & with this i'm NEVER falling"
DooWopsify 4 months ago