Chi Running: Chi Running Shoes?

[Greenloy]

so padding in the middle of the shoe. like a skate shoe?

[ChoconutBwownie]

@Greenloy lmao yea

[bonifuspmcgillacuddy]

Uh, I think NEWTON... first chi running shoe.

[sprkthead2]

Vibram Five Fingers - First Chi running shoe. Or better, go barefoot.

[Jouwl]

@sprkthead2

Right you are sir.

[grimatongueworm]

Actually, its not slower. Lean farther forward, and you'll go faster.

[cal011316]

@grimatongueworm look up advanced biomechanics overpronation animation, heel foot striking causes problems ever since i have switched to mid-foot striking all the problems in my knees have gone away

[grimatongueworm]

@cal011316

Thanks for the reply, but I've never been a heel striker. I'm very much a fore-to-mid foot striker.

[rockinsurfkid]

newtons????

[Whyisthisthat]

what's your best time for the mile, 5k, 10k, & 10mile ?

[lsufan1234]

This type of running is made for leisure runners.

This might be better for your knees and hips but it is slower.