Added: 3 months ago
From: KevinJStock
Views: 1,443
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  • No point in training to failure when you're aiming for muscle hypertrophy...lol'd

  • Your videos are well done and very informative.As I am jusy trying to get motivated again.For motivation,do you ever do flexing videos as your are obviously in great shape? You talk fast(like I do),are you from Pa.?

  • twitter sent me here :P

  • where can i get lactic acid?

  • what does your shirt say? Band shirt? :)

  • Looks like your arm is gonna invade us dude. Keep it up :D

  • Interesting. How many sets would you do like this?

  • @yellowgoy This is actually a great way to finish up a workout, but the other day, doing this with my calf raises, I did 5 sets of this first thing in my workout. (and I still can't walk today :)

  • Great info!!! Thanks for sharing!

  • Awesome! Thanks for the tip man.

  • @trevorpolston No problem! Thanks for the comment!

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