Added: 2 years ago
From: fatlosslifestyle
Views: 25,906
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  • Oh hey! Have you tried intellectus 424 diet (do a search on google)? Ive heard some extraordinary things about it and my sister lost crazy amounts of weight with it.

  • Holla! Have you considered intellectus 424 diet (google it)? Ive heard some incredible things about it and my father lost a ton of weight with it.

  • does this work for anybody who has been doin this?

  • Thanks coach!!

  • Now press 4 over and over again

  • Keep pressing 2 on the keyboard while watching the video its hilarois.

  • Reminds me of John Cena

  • @Mikeyminc I wouldnt be suprised if John Cena was like "man i look just like that guy Darin"!

  • hahhahhahah 3:10 BAAAASHHHHHHH

  • This is a good instructor

  • wow! you are cute!! I challenge myself to transform my body into a better shape in 6 months.

  • how do the medecine balls increase the difficulty for the push ups than if your hand were on the ground?

  • @TheNewRiflemanBob

    incorporate more stabilizer muscles into the movement.

  • @GUIPenguin can I use tennis balls?

  • Comment removed

  • y he strugglin lol

    arrr breathin o.O

  • @jerseysheavyhitter haha because what hes doing is working, its my guess.

  • Do I have to that everyday?

    I'm 15 years.

  • how long time will it take before i se results? im 13 :)

  • Comment removed

  • how long do you have to do that to get ripprd??

  • "or we not want a banana like this"

  • he is jost like John Cena from the face

  • Cena Wahlberg.  U can't see me/Feel the Vibration

  • LOL!

    he trully reminds me of mark walhberg, his face, and his voicee

  • hahaaa thats it mark whalberg! knew he reminded me of some 1!

  • AARRRGH said the pirate.

    Also: Do these medice ball pushups while standing on a gym ball. You'll get tomato red head.

  • does this guy remind anyone of mark walhberg a bit?

  • ARRRFGGGHHHH...lol

  • Now im gonna talk to a chicken...

    Oh say hello to your mother for me.

  • wtf talk to a chicken?

  • Yea man. Youtube....Mark Wahlberg talks to animals..

    I bet you'll laugh.

  • Marky Mark and the Funky Bunch! I miss the 90's

  • yea he do

  • AAAAAAAAAAAARRRRRRRR

  • hahaha bro, that cracked me up when you said " We don't want a banana like this." ohh, and i use the perfect push up, cause it really helps with the wrist strain!

  • John CENA!!!!! !!!

  • John cena?LOL

  • what do you guys think about x-treme weight gainer?

  • is it true that your not ment to do anything like this under 16? :D

  • Good tip about keeping the wrist straight bit I'd rather make fists than use the dumbells - I heard they put pressure on the nerves in the hand

  • thank u darin

  • why are pirates called pirates

    cozz they "AAARRHHHHH"

  • Great videos and great info, as always. :)

  • Hi Darin, I wanted to thank you for providing us these great videos that you do. You are a wealth of knowledge and experience!  I especially watch your videos because of the positive energy and enthusiasm you provide. There's nothing like loving life and wanting to share it with other people!

    You've got a passion!

  • I was about to write the same thing, but manofmeans beat me to it. Thanks a lot Darin, youve got by far the best workout tips on the internet. I want to buy your program just because I feel Ive been getting too much free info! Thanks man.

  • dude your videos are the shit, but one question arent you going to far down on the medicine ball push up, arent you stressing your elbow once you go past 90 degrees? thanks

  • down and breathing in....arrrggghhhhh....!!!!!

  • AAARRRGGGGHHH!! awesome workout

  • This should really help. Thanks!

    I got a bit lazy recently, and thankfully the only place that deteriorated was my chest. But it's going to be work getting it back in shape again.

  • how tall is he>?:

  • About 5'10

  • Hi Darin, In your Info section....If you respect Deepak Chopra you will spell his name right ..LOLZ....its not Depoch....

  • thanks for the videos, they help me a lot!

  • I used to do the one with just hand, but in the past week i've started using my dumbells as a push-up stand.

    And I have noticed a diffrence, a bit harded since i'm using 25 pounds so i have to go down more than i usually do.But great way to build your chest.

  • Must try this! Thx! :D

  • dude u are ripped

  • Thanks Darin. I'll go and try that now! :D

  • Great video Darin! :)

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