Posture Exercises - Hip Flexor Strengthening Exercises

[ripvanjo]

thank you sir!

[samsaulavi]

Too much talk not enough time on the picture! No help.

[SuperBBradley]

Hiya,

could these exercises be used lying supine with support under the lower back for those with weak backs?

thanks

BB

[Bobby3OOO]

HAHAHA -- I love your accent. Onya!

[Chris23688]

thanks!!