Hot Sexy Female Fitness Model

[Garrmonist]

Срочно к Ивану-Дураку! Он тоже балдой неплохо трясет. Ах какой мощный союз выйдет...

[Koxi02]

Did u filmed this with ure poner?

[PistenBoy]

My girlfriend's fitter ;)

[ultimaterealisation]

Great thighs on model entering at 2:08 (would'nt mind entering her either hehe)

On a less chauvinisitic note.... these models have phenomenal core-strength and as another poster mentioned, optimum power/weight ratios. Also women are naturally much more flexible than men, these routines are easier for females - and i'd likely vomit at the sight of a hairy-arse bloke doing these routines.

One last thing - fitness and great physique = 30% workout regimen.... 70% diet

[Flamestar1989]

She's so hot that you'd clap if she just walked up to the stage and started dribbling in those clothes.

[krakpatsboem]

Nice HD ahuuum  :-(

[paulio142]

5 people are eather jelous women or men that are homosexual

[jprp999]

Thin legs-more squats.

[JsyBoiGT]

she would get it........ right up the dirt lane

[ghita0007]

e bengoasa rau

[Mujave]

@Msunshine94 Amen. This looks ridiculous :D

[mereily8409]

the lady in the blue won

[harpsaxbassman]

oh man the possibilities

[retardno002]

Most people don't realise the strength that these exercises require and the work put into them... but this was not a world class performance... not even by far.

[Pube83]

@retardno002

Yes, it takes work...but not much strength. It's more along the line of power-to-weight. Most women that are not overweight (thin) and don't have health/joint problems can do routines like this with just a few months of dedicated training (strength/flexibility/cardio) and proper diet (unprocessed high-protein/fruit/veg).

[retardno002]

I agree.

[kellie87]

@Pube83 i couldnt...



[Pube83]

@kellie87

If you're not more than 10-20lbs overweight and have no health/joint/postural imbalances I'm sure you could do something like this. BUT, it takes 110% dedication. Your thoughts must consist of great workouts and healthy food. You have to want it from deep inside. Like how a 16-year old can't stop thinking about getting their own car/license. Doing 30min of cardio and flexibility training everyday isn't too hard. Neither is weight training 4x+ a week. You get used to it quick. BUT

[Pube83]

@kellie87

BUT eating a strict diet is hard for 99% of the people out there. This is why low-bodyfat levels and visible abs are impressive. No one likes eating bland egg whites, turkey/chicken/tuna and tons of vegetables day in and day out. But they want an impressive physique. And you start feeling GREAT when eating clean and working out everyday. All the toxins leave your body and your hormones return to a natural state. You think more clearly and feel confident all the time. Pizza or abs?

[haluakhan]

shell be great as a cheerleader in mental hospitals>>>>>>>>>>>>>>>>

[tacomonster98]

They should be totaly nude!

[emptyomen]

so shes a....dancing, flight attendant??? hot but, random

[gunmetaltc05]

I laughed, cried, sweated, and was turned on all at the same time

[UnluckyGambler]

we need more porn stars like this.

[KayStarkey]

impressive but  messy

[justlivemyway]

wow! .. did I just saw all that! .. active girl !

[MONKEYMAN23232323]

shes fit

[karyntopp]

I want to do this, how?

[cankatoz]

one arm push ups! she is great!