im sure somebody has something to say on youtube ''i cand do that'' ''i can doubble that'' nobody cares lol hilarious
KawasakiMr69 23 hours ago
"I can do that" with the face lol too funny Mark.
333ichigo1 1 month ago
5:25 " wanna give it a try?" lol
dahaterzzzz 2 months ago
light weight buddy
remed1 2 months ago
is there any weight in the punching bag
800rena 3 months ago
@xMXrider317x yepprs
sniperd0g 8 months ago
@xMXrider317x its a plank
sniperd0g 9 months ago
hahahahhaa i can do that i can double it
900min1 1 year ago
Nfsnorider190 maybe your a faggot
557racer 1 year ago
imagine getting the shit knocked out of u like that for a minute lol
SHAVEDOG109 1 year ago 11
I think I'd be exhausted after punching that bag too, lol!
deepbreakfast1960 1 year ago
whos that sexy ginger at 6:19 in the green...loving the duel coverage mirror effect haha ;) good vid guys.
mxRC44 1 year ago
Comment removed
nfsnorider190 1 year ago
@mxRC44 you faggot
@nfsnorider190 uhhuh...you do realize Im a girl right? ... you tool
mxRC44 1 year ago 12
@mxRC44 Oh Lulz.
ramunno 1 year ago
i dont have gym in my home.
BEAUTIFULTEETH 1 year ago
@shithustler420 your whole channel is about weed, I bet you have some crazy cardio
chluwy 1 year ago
fags, why dont you go do some real work... instead of being prep bitches and lifting weights... stupid mundfucked people
shithustler420 1 year ago
@shithustler420 i bet any motocross rider or quad rider has 10x bet cardio than u. in his sport its not about strength its all about endurance
39kawasaki 1 year ago
@shithustler420 what do you consider real work ??
hohohee1 1 year ago
good shit. love the vids
joecrf250x 1 year ago
nice mark
mxforever100 1 year ago
i do my flys with 40-50 pounds an arm for usually 3 sets of 15
nitrox027 1 year ago
cool exercises
OmnipresentSloth 1 year ago
i can do that !!! i can double that!!! lulz!
406sean 1 year ago
@406sean just for the lulz
quadkindaguy 1 year ago
i want a compound so bad
jonhatesyou 1 year ago
wait so is mark the one in the red
motox126 1 year ago
@motox126 yeah the other is Zan his brother
AndrewDilleyMX 1 year ago
@motox126 yes
MegaKoolkiller 1 year ago
nice might try them
kingoftie 1 year ago
why does every gym or work out room have miriors? to see your own form?
jdirtbiker1 1 year ago
@jdirtbiker1 i think so ive wondered the same thing
dirtrider1526 1 year ago
@dirtrider1526 ok i dint know if it was subliminal like contrasting colors make u uncomfotible
@jdirtbiker1 no its so you can see your form. because form is basically the most important part to working out. hope i helped ya
blindrawing 1 year ago
@blindrawing ya thanks thats what i thought they were for and thats what ive used them for to!
i never heard of these work out's but i'll start using them, they look tough :)
sesekinikarocks 1 year ago
fat grips eh, sounds like a good idea, i'll have to give'r a try. ya winter season, gotta keep fit
Garfield936 1 year ago
holy crap are you ever strong!!!
magnoliastreet35 1 year ago 2
@magnoliastreet35 Do you have smell-o-vision?
TandEeesDad 1 year ago
Ya got enough mirrors in that gym? A?
radoliz2 1 year ago
@radoliz2
no..
Dsm152 1 year ago
pshhh i can do this easily haha jk just wanted to make mark mad haha
motomanwithkfx400 1 year ago
Whats with the cone starting at 2:59
daPIMPIEST1PENGUIN16 1 year ago
@daPIMPIEST1PENGUIN16 ... so people walking through the gym won't stub their toes, LOL
rob22924 1 year ago
Tig Bitties!!!!!!!!!!!!!!!!
dirtbikes4life95 1 year ago
Nice pointers Mark! I personally do the P90X workout.Amazing results and stamina!
E46MRider 1 year ago
haha someone on utube will have something to say but no one cares hahah
loverofmx 1 year ago
I sure hope Mark doesn't get into a fight!!!
rg11rg11rg 1 year ago 2
@rg11rg11rg lol
joemike509 1 year ago
GINGERS HAVE SOULS!!!!!! haha
wutajoke 1 year ago
@wutajoke thats a bit old...
pazzyKTM9 1 year ago
dude. that arm pump exercise works........damn
ridered300ex 1 year ago
good idea at the punching one.. swing one arm hard and then just swing a bit with the other
Maccaumjftw 1 year ago
more endurance
wickedtwizt13 1 year ago
Thank you i was wondering what things I can do to get in better shape.
ridin4life100 1 year ago
love the dirty movember stash
xllxAndrewxllx 1 year ago
especially me! haha
ZanFreeman 1 year ago 2
Planks are realy good core exercise, im impressed with the weight on your back i cant do that, but its all about time duration and reps not weight.
wish i could come over and show you some killer core workouts i know, my core and shoulders are soild for my kart racing.
Nice vid anyway :)
MattHamilton101 1 year ago
Yeaahhh Get that shittt mark!
TheRedBull46 1 year ago
Go Mark!! Lol.
TheNickS10 1 year ago
nice!
TheWeirdChris 1 year ago
im sure somebody has something to say on youtube ''i cand do that'' ''i can doubble that'' nobody cares lol hilarious
KawasakiMr69 23 hours ago
"I can do that" with the face lol too funny Mark.
333ichigo1 1 month ago
5:25 " wanna give it a try?" lol
dahaterzzzz 2 months ago
light weight buddy
remed1 2 months ago
is there any weight in the punching bag
800rena 3 months ago
@xMXrider317x yepprs
sniperd0g 8 months ago
@xMXrider317x its a plank
sniperd0g 9 months ago
hahahahhaa i can do that i can double it
900min1 1 year ago
Nfsnorider190 maybe your a faggot
557racer 1 year ago
imagine getting the shit knocked out of u like that for a minute lol
SHAVEDOG109 1 year ago 11
I think I'd be exhausted after punching that bag too, lol!
deepbreakfast1960 1 year ago
whos that sexy ginger at 6:19 in the green...loving the duel coverage mirror effect haha ;) good vid guys.
mxRC44 1 year ago
Comment removed
nfsnorider190 1 year ago
@mxRC44 you faggot
nfsnorider190 1 year ago
@nfsnorider190 uhhuh...you do realize Im a girl right? ... you tool
mxRC44 1 year ago 12
@mxRC44 Oh Lulz.
ramunno 1 year ago
i dont have gym in my home.
BEAUTIFULTEETH 1 year ago
@shithustler420 your whole channel is about weed, I bet you have some crazy cardio
chluwy 1 year ago
fags, why dont you go do some real work... instead of being prep bitches and lifting weights... stupid mundfucked people
shithustler420 1 year ago
@shithustler420 i bet any motocross rider or quad rider has 10x bet cardio than u. in his sport its not about strength its all about endurance
39kawasaki 1 year ago
@shithustler420 what do you consider real work ??
hohohee1 1 year ago
good shit. love the vids
joecrf250x 1 year ago
nice mark
mxforever100 1 year ago
i do my flys with 40-50 pounds an arm for usually 3 sets of 15
nitrox027 1 year ago
cool exercises
OmnipresentSloth 1 year ago
i can do that !!! i can double that!!! lulz!
406sean 1 year ago
@406sean just for the lulz
quadkindaguy 1 year ago
i want a compound so bad
jonhatesyou 1 year ago
wait so is mark the one in the red
motox126 1 year ago
@motox126 yeah the other is Zan his brother
AndrewDilleyMX 1 year ago
@motox126 yes
MegaKoolkiller 1 year ago
nice might try them
kingoftie 1 year ago
why does every gym or work out room have miriors? to see your own form?
jdirtbiker1 1 year ago
@jdirtbiker1 i think so ive wondered the same thing
dirtrider1526 1 year ago
@dirtrider1526 ok i dint know if it was subliminal like contrasting colors make u uncomfotible
jdirtbiker1 1 year ago
@jdirtbiker1 no its so you can see your form. because form is basically the most important part to working out. hope i helped ya
blindrawing 1 year ago
@blindrawing ya thanks thats what i thought they were for and thats what ive used them for to!
jdirtbiker1 1 year ago
i never heard of these work out's but i'll start using them, they look tough :)
sesekinikarocks 1 year ago
fat grips eh, sounds like a good idea, i'll have to give'r a try. ya winter season, gotta keep fit
Garfield936 1 year ago
holy crap are you ever strong!!!
magnoliastreet35 1 year ago 2
@magnoliastreet35 Do you have smell-o-vision?
TandEeesDad 1 year ago
Ya got enough mirrors in that gym? A?
radoliz2 1 year ago
@radoliz2
no..
Dsm152 1 year ago
pshhh i can do this easily haha jk just wanted to make mark mad haha
motomanwithkfx400 1 year ago
Whats with the cone starting at 2:59
daPIMPIEST1PENGUIN16 1 year ago
@daPIMPIEST1PENGUIN16 ... so people walking through the gym won't stub their toes, LOL
rob22924 1 year ago
Tig Bitties!!!!!!!!!!!!!!!!
dirtbikes4life95 1 year ago
Nice pointers Mark! I personally do the P90X workout.Amazing results and stamina!
E46MRider 1 year ago
haha someone on utube will have something to say but no one cares hahah
loverofmx 1 year ago
I sure hope Mark doesn't get into a fight!!!
rg11rg11rg 1 year ago 2
@rg11rg11rg lol
joemike509 1 year ago
GINGERS HAVE SOULS!!!!!! haha
wutajoke 1 year ago
@wutajoke thats a bit old...
pazzyKTM9 1 year ago
dude. that arm pump exercise works........damn
ridered300ex 1 year ago
good idea at the punching one.. swing one arm hard and then just swing a bit with the other
Maccaumjftw 1 year ago
more endurance
wickedtwizt13 1 year ago
Thank you i was wondering what things I can do to get in better shape.
ridin4life100 1 year ago
love the dirty movember stash
xllxAndrewxllx 1 year ago
especially me! haha
ZanFreeman 1 year ago 2
Planks are realy good core exercise, im impressed with the weight on your back i cant do that, but its all about time duration and reps not weight.
wish i could come over and show you some killer core workouts i know, my core and shoulders are soild for my kart racing.
Nice vid anyway :)
MattHamilton101 1 year ago
Yeaahhh Get that shittt mark!
TheRedBull46 1 year ago
Go Mark!! Lol.
TheNickS10 1 year ago
nice!
TheWeirdChris 1 year ago