@karanikolakis Well i know what it does and it has nothing to do with rhythm, in kickboxing you have to exhale when you throw a punch or a kick because if you miss your target and you get hit in your body you have already exhaled and it wont heart ass much because you don't have any air in you longs.
uhh... Your boxing jab was completely wrong, it was more of a Thai Jab due to your elbow being out for incredibly far. In boxing you keep your elbow in throughout the jab. Regardless I still like your video's :D
Good vid.Jab is not an easy punch but if you do as Konstantin and you think your jab is weak ,mind the distance.When you are too far from pad or bag you have to push your body forward.Thats wrong cos you loosing balance.But if you close enough(not too close)then you can deliver powerful punch.Remeber about stomach and shoulder position as well.
He's using this jab like a girl. Pulls it back and i walk in and slap him. The training tips are cool though. And come on! I'm sick of seeing flab on so called masters. DX
wtf this isnt trigonometry this is kickboxing no matter what they teach you most of the time when you step in a ring everything goes out the window and you gotta improvise depending on your opponent and everyones style is different you cannot teach someone how too do something with measurements it would be like telling a submarine pitcher that he throughs wrong and has to pitch over hand or it would be like telling mayweather his stance is wrong because he almost never lifts his hands
@650sFinnest Thats why kickboxing is being trained for your whole life. Thats why you cant train for 2 weeks and then think you know everything because you're good at hitting a heavy bag. You train this type of sport for 10,15,20 years, so every move becomes natural to you.
no hes not wrong your thinking of light contact fighting(points fighting) which you stand at 45 digrees but he is demonstrating semi or full contact fighting
@dsedean If you look at most of the K-1 or Muay Thai fighters there stances are only a little more closed off then what this guy is showing. What you describe is more for a standard boxer who doesn't have to worry about defending kicks, knee's or clinches. Most European and/or Asian fighters open there stances some not to mention keeping there guard higher then your normal boxer.
i like the exercise with the double jab. It looks like that can really condition your balance and help keep your hands up. I disagree with what people say here though, I believe power starts from the ground beneath you, not the core. The core is important, but not as important as knowing how to throw a powerful punch from the ground to the target.
I am boxer, and i know what i am talking about. I can say only one thing - this trainer is overrated. His is instructions is not to skillfull. Believe me.
That's a good informative kickboxing video. I've been training for about a year now and that video covered a lot of the basics that can be difficult to grasp.
mmmyea..not for fights..but if i ever get in a self-defence stance...
8lackDragon 5 hours ago
Wats the name of the song in the Intro? Im looking for it a long time, but didnt find anything :(
Please Answer me! Thanks!
7J7D7 3 weeks ago
du hast keine ahnung ^^ du hast ya nicht mal eine dekung ^^
AndreasGareis 4 months ago
using your lat for a punch? the lat is a pulling-muscle, not a pushing-muscle! you will just use it while pulling your hand back to your body
Arischjo 8 months ago
love russian accents
porchmonkey408 10 months ago
buenas tecnicas
ortiz567 1 year ago
I loved his video.....
Q: can someone explane me why does he do this shh sound???
karanikolakis 1 year ago
@karanikolakis
you have to breath out in a kick or punch, i don't know exactly what is does, but in my case it helps me get a rhytm in my punches and breathing
muppetowner 1 year ago
@karanikolakis Well i know what it does and it has nothing to do with rhythm, in kickboxing you have to exhale when you throw a punch or a kick because if you miss your target and you get hit in your body you have already exhaled and it wont heart ass much because you don't have any air in you longs.
Hellenicjaguar 9 months ago
uhh... Your boxing jab was completely wrong, it was more of a Thai Jab due to your elbow being out for incredibly far. In boxing you keep your elbow in throughout the jab. Regardless I still like your video's :D
PanavisionLove 1 year ago
Is kicking boxing more of a sport or self defence?
elsalvadorplaya 1 year ago
@elsalvadorplaya
Sport.
PanavisionLove 1 year ago
@elsalvadorplaya sport. but i guess in a fight it would help to know how to throw a proper punch and kick, and not that fake ass kung fu shit
V1N1V2 7 months ago
This has been flagged as spam show
Good vid.Jab is not an easy punch but if you do as Konstantin and you think your jab is weak ,mind the distance.When you are too far from pad or bag you have to push your body forward.Thats wrong cos you loosing balance.But if you close enough(not too close)then you can deliver powerful punch.Remeber about stomach and shoulder position as well.
gregaa1 1 year ago
Comment removed
gregaa1 1 year ago
@JEG803 That's what you balieve when you let the TV {and probably the videogames} form your opinions....
MisterLovahLovah 1 year ago
Whats the purpose of the "PSHHH" sound???
danielmartinex 1 year ago
@danielmartinex you should always breath out like that when you hit
DJFreaser 1 year ago
@DJFreaser na its just breathing for not getting tired you can also breath normally just dont open your mouth or they might break your jaw
bonds911 1 year ago
russain roles..
ReteroX 1 year ago
i have those shorts
williamsc2738 1 year ago
Realy nice lessons, My trainer lurnes the same things
MultiSickfreak 1 year ago
He's using this jab like a girl. Pulls it back and i walk in and slap him. The training tips are cool though. And come on! I'm sick of seeing flab on so called masters. DX
ApesHaveNoTails 1 year ago
bad boxing skills man..
baburix1 1 year ago
he keeps making noises
SuperBlacksuit 1 year ago
this guy explained it really gud for a Russian! good video
kaysniper 1 year ago
RAOS PRODUCTIONS is the BEST.!! :D
nyico08 1 year ago
Why are all Russians good at fighting techniques? D':
Love the tutorials
flare8809 1 year ago 2
thx for the video
DerEwigeKurde 1 year ago
Wow... did he say Lats?
sivasli00 1 year ago
wtf....he don even know the muscle his using....
lats....???? wtf...
n that guy know nothing of boxing...
what he did just a variation of the jab from boxing..
its called the ficker jab...that one can KO someone if done correctly...
the normal jab can even do KO...
psychodrifter 1 year ago
Learn your anatomy before you comment. Do you not know where your lats are????????
sminky008 1 year ago
nice video
luckymapleshade 1 year ago
i took a jab on yer lack last nite.........
shlonger5 1 year ago
dude in the second kind of jab you dont use your lats, you use your triceps and pecs (and the hips legs ect.) your lats pull your arms towards you.
tombuffery 2 years ago
that jab also hinger it is a boxer jab, flicky and quick with NO power. get your points but no knock out.
LeeKgr 2 years ago
your stance is rong i've watched a few vids of you now ad everything you do is wrong your stance as a kickboxer should be a 45 degree angle.
sorry to be critical but as a teacher your teachings are wrong, i hope you don't belong to the wutan clan of kickboxing.
dsedean 2 years ago
wtf this isnt trigonometry this is kickboxing no matter what they teach you most of the time when you step in a ring everything goes out the window and you gotta improvise depending on your opponent and everyones style is different you cannot teach someone how too do something with measurements it would be like telling a submarine pitcher that he throughs wrong and has to pitch over hand or it would be like telling mayweather his stance is wrong because he almost never lifts his hands
650sFinnest 2 years ago 8
@650sFinnest Thats why kickboxing is being trained for your whole life. Thats why you cant train for 2 weeks and then think you know everything because you're good at hitting a heavy bag. You train this type of sport for 10,15,20 years, so every move becomes natural to you.
derbigpr500 1 year ago
yet mayweather is nicknamed pretty boy because he doesnt get hit in the face yet his hands are always down
650sFinnest 2 years ago 2
@dsedean
no hes not wrong your thinking of light contact fighting(points fighting) which you stand at 45 digrees but he is demonstrating semi or full contact fighting
benjsy 2 years ago
@dsedean If you look at most of the K-1 or Muay Thai fighters there stances are only a little more closed off then what this guy is showing. What you describe is more for a standard boxer who doesn't have to worry about defending kicks, knee's or clinches. Most European and/or Asian fighters open there stances some not to mention keeping there guard higher then your normal boxer.
cerack27 1 year ago
Hi is russian ?
MacCrasher 2 years ago 8
yes he is russian
RAOSproductions 2 years ago 3
FEDOR!!!
mikedjmix 2 years ago
i like the exercise with the double jab. It looks like that can really condition your balance and help keep your hands up. I disagree with what people say here though, I believe power starts from the ground beneath you, not the core. The core is important, but not as important as knowing how to throw a powerful punch from the ground to the target.
CVXQ 2 years ago
I am boxer, and i know what i am talking about. I can say only one thing - this trainer is overrated. His is instructions is not to skillfull. Believe me.
Vectar84 2 years ago
post some vids then
luckymapleshade 2 years ago 4
Give me the dig.camera and i will.
Vectar84 2 years ago 3
well it's a great workout and makes a ot of sense but i would practice good form though
Vangardthedrifter 2 years ago
Awesome instruction!!!! You are a good teacher! Everything starts from the core! Form is the key! Love it!
xaviersybil21 3 years ago 2
This comment has received too many negative votes show
Quiero aprender como arrancarle el corazon a alguien y mostrarselo antes de que muera
UFCess 3 years ago
I just started taking classes with this guy- he is excellent! Very knowledgeable and a great teacher...
KESully3 3 years ago
Great instruction!!!
I love this demonstration!
rusjazzman 3 years ago 7
thanks...and there is much, much more on the way!
RAOSproductions 3 years ago 4
Beautiful demonstration of the Jab. Konstantin is an awesome trainer for anyone trying to learn Kickboxing. Thanks for this Video !
talnaqeeb 3 years ago
Great video! Very informative!
BillR32183 3 years ago
This is a great video! Will prove a powerful learning tool for those interested in kickboxing!
cspilos629 3 years ago
awesome!! love the beginning entrance thingy
hairball1605 3 years ago
"Kick" ass :-) I personally like the "watch in High Quality" makes the experience that much better!
Kaye8395 3 years ago
That's a good informative kickboxing video. I've been training for about a year now and that video covered a lot of the basics that can be difficult to grasp.
phishdude22 3 years ago