Craig and Ally's Homemade Protein Bars

[Greenbodybuilding]

So cute!! Good video mate!

[fossilbox1991]

hey man, how many servings do you get from that and how many grams of protein/caleries per bar? thanks

[FSHFRWL]

@fossilbox1991 Grams and calories depend on the protein powder you use and the amount.

[reddragonpsi]

I just finished using your recipe and it is getting hard right now in the fridge. I had a taste before I put it in the fridge and it taste great. Thanks.

[Thesp88]

Thx for the vid bro !! Btw you're daughter is too cute hahaha :P

[mothra05]

I just started the P90X program so this will help a lot.  Thank you

[ScoobysDisciple]

awwww how cute



[ragna120k]

i tried this but the thing won't freeze. it melts so quickly :\

[nextVTgenerati0n]

Thanks man this one looks delicious!

Uhh, I'm from europe, and we use the metric system,

could you tell me how many tbps (or ml) are in one scoop?

And how many oz is the JellO pack?

[winterhills]

You have a beautiful daughter! Thanks Ally! =) The protein bars came out perfect! They have been the best ones I've tried so far. I have a question for you. Due to my schedule, I mainly train 6 days a week, culminating my workouts about 21:00 - 21:30. What does a post workout meal look like for this time of the night? Thanks again!

[faxwingard]

Hi ally and Craig .. like what your doin'

u think it's possible to make with weight gainer, instead of protein powder

actually just cabs insted of proteins u know

btw thanks

[lilgoalieman]

i have the same jar of that stuff, but its strawberry, i noticed a few cm change in my biceps within 2 days :D

[medcardman]

how much protein? how much carbs? how many calories?.....

[ricksherryjosh]

It worked great this time. Looks like yours. Thanks

[ricksherryjosh]

trying new one now thanks man

[ricksherryjosh]

I tried your mix craig and 1# mine wasn't as thick as yours 2# when i placed it in the frig it never go hard... i wound up placing it in the oven it taste like stale bread lol. I'm gonna keep trying thanks

[FSHFRWL]

@ricksherryjosh Hey yeah, use more oatmeal and protein powder, and what you want to do is leave in fridge for actually 6-8 hrs, flip and then chill another 6-8. It took me many tries.

[ricksherryjosh]

I tried your mix craig and 1# mine wasn't as thick as yours 2# when i placed it in the frig it never go hard... i wound up placing it in the oven it taste like stale bread lol. I'm gonna keep trying thanks

[dubstructure]

Do you know if the whey protein looses it's 'vaule' if cooked or put into an oven?

I've see other recipes that bake the bars..

[FSHFRWL]

@dubstructure - I'm pretty sure the protein does in that high of a heat

[FSHFRWL]

They really do taste good

[joaking66]

cool but wen i think of homeade it shouldnt requiere the whey protein, i was thinking of pb and milk and oaetmeal and some other stuff

[FSHFRWL]

Yes, about 10 bars. It's the easiest I have found.

[D4rkLee]

Looks like the best I have seen so far and the measurements make sense. How many bars will that make btw. Would you say about 10bars?