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  • How do you train your lower back??

  • thats amazing how can you do that

  • go check nixazizu channel he can do that every pushup for 10 times :P

  • okay good now lets see you do one only using force of will nd your penis :D jk respect i cant even do one and you could prolly kill me with just your finger

  • You forgot tiger bends! Amazing strength and skill.

  • holy crap u hav my 100% respect nice freddie

  • woahh you don't have the build of many bodybuilders yet how do you do all of this??!

  • @kkrazyotter Most bodybuilders wont even be able to do these, this requires skill and functional strength, not show muscles

  • @kkrazyotter bodybuilders are mostly bulk muscles, as in, muscles that doesn't do anything except look big

  • BEASTLY -:€

  • 3 people dont work out

    

  • Hi!

    He eats what??!

    I want the same food!

  • FREDDIE IS GOOD

  • omg you are an inspiration

  • great strength keep training for better results

  • What is your regular day like and what type of workouts do you do? Do you only do those types of pushups? I would love to be able to them all just like you but my question is what type of training method do you do? Thanks alot for this video- Ii is of great help!

  • The question is, can you do two fingered aztecs? :)

    Love the vid.

  • is this real life

  • Flagged for using cheat codes in video.

  • First it is called the one finger pushup because you do not count the thumb as a finger even though it is one it is just called one finger pushup. Also when you are doing it you do not use your knuckles at all. Your two fingers were practically touching the floor at the end they got to stay up the whole time all the way through.

  • WTF . respect

  • hahaha bruce lee

  • u work on it Freddi because i think u not able to do the pushups properly u just fall befor u complit them and u put ur head to help with balance.

    u need atleast 2 or 3 more years to b able to dothem properly thanks

  • Comment removed

  • hey freddie, im a gymnast and ill like to know, if its posible, when you do all this excercises what muscles are you using more? because when we do a planche we need a lot of shoulders,abs and the back, but u make it see easier, and it also looks life if u were only using your shoulders, plz answer my quiestion. THANKS ;)!

  • Your correct it does work shoulders, abs, lower back. Also it works the wrists, forearms, triceps, chest, legs. It really is a total body exercise. If you have stronger muscles all around, you will have better form. I used to neglect my lower back training, since I have been training the lower back more, my form got much better. It's not just the shoulders. I see that everyone will do it a little differently. I'm not a gymnast but I am very impressed by what they can do

  • shits to hard yo

  • This is gonna be one of my favorite, excellent upper body and and core work out.

    Thank you Freddie :D.

  • NICE IM GOING TO PRACTICE THESE

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