This takes out the fun of going the gym, also not to mention the cost. A gym membership is also alot cheaper, If you want to build muscle do it the good old fashioned way with elbow grease, alot of effort and sweat, at least then you can honestly say you put the effort in to get your results.
As far as targeting the pecks, these devices should never be used near the heart. If you've seen people use devices like this on the chest - its because they're idiots.
@romanmica Just so you know, the reason the book doesn't mention putting the electrodes on the chest would be the fact that your heart is inches away. People have had heart complications bc it's like a low power defibrillator. ;)
@Raina430 I've bought on ebay for 100EUR simple old Sport-2 model and have almost every benefit of it. Warm up way ahead of hockey game, train unused muscle, relax overused ones and so on. Recommend.
all you are doing when using electro stimulation, is you are numbing the nerves or frying them.
also you are reducing the sensation in touch and feeling.
OG96932 3 days ago
This takes out the fun of going the gym, also not to mention the cost. A gym membership is also alot cheaper, If you want to build muscle do it the good old fashioned way with elbow grease, alot of effort and sweat, at least then you can honestly say you put the effort in to get your results.
xFozzaa 2 weeks ago
DO NOT place these on the pecks. Your heart is a muscle...do the math.
Omega47 3 weeks ago
thats awsome! will u buy me one?
poopcornification 3 weeks ago
As far as targeting the pecks, these devices should never be used near the heart. If you've seen people use devices like this on the chest - its because they're idiots.
Darklightarts 1 month ago 5
@romanmica Just so you know, the reason the book doesn't mention putting the electrodes on the chest would be the fact that your heart is inches away. People have had heart complications bc it's like a low power defibrillator. ;)
seanp1129 2 months ago
Sport model is very well suited for pros, just has fewer functions.
Warmup and recovery are overall the most popular functions in all models.
wojtek1425 3 months ago
If this works, why are you so small? You should be muscular if that were useful.
GuilhermeEick 4 months ago
@GuilhermeEick Fail.
InferiorThanYou 3 months ago 2
@GuilhermeEick Fail. Again.
InferiorThanYou 3 months ago
@GuilhermeEick because he obviously just opened it...
Chrisbutler1993 1 week ago
Great info, thanks. I wonder which model is best for a handicapped person who can only walk around a little?
Raina430 5 months ago
@Raina430 I've bought on ebay for 100EUR simple old Sport-2 model and have almost every benefit of it. Warm up way ahead of hockey game, train unused muscle, relax overused ones and so on. Recommend.
AmeishGi 2 months ago
@AmeishGi THANHKS! I'll check it out :)
Raina430 2 months ago
Provide more feedback on what it did for you. You only mentioned the shoulder warmup for swimming. How about recovery results or strength building?
dtqjr 5 months ago