American Kenpo Forms Short I, II Long I, II Tiger Part I

[BrodeFinePortraiture]

very nice form

[KidsKicksforChrist]

I am going to make a video about foot work, we seem to be forgetting all the foot work and stances in our Kata-Forms, why are people just stepping without foot work,, watch half these videos and I see no foot work,,, Watch for my video coming soon,,, Real nice form sir,, love the motion you use, just needs some foot work,, Many others on this site do the same watch them,,, Bow

3rd dan charles wallace

[BJJHomos]

Nice work. Forms that you can do into your 80's.....great for health and coordination.