Holla! Have you heard the talk about - fast abs magic (just google it)? Ive heard some pretty good things about it and my cousin got hot 6 pack abs and lost a lot of belly fat with it.
Holla! Have you heard the talk about - fast abs magic (just google it)? Ive heard some pretty good things about it and my cousin got hot 6 pack abs and lost a lot of belly fat with it.
omg i started the workout yesterday cuz i rlly wanna lose weight and omg it makes u sweat alot lol and my legs hurt rite now cuz i just finished it :D
Great workout, I feel the burn! :] and Kili is so fun and not overbearing and overly excited like some instructors. She and this workout are perfect ;] Thanks ha6464 for posting <3
@agenteayana Oops, I accidentally responded to you using a different account. Sorry about that. I love the idea of just doing the cooldown when you don't have time! Thanks for the feedback!
I loved this!! I agree with Jolene8, when I first started watching it I was like this looks simple, but I was sweating too! It's defiantly an all over work out though (not just buns & abs).
Sweated a lot more doing this workout compared to the Tahitian Cardio. But both are so much fun to do. Gerat music, graceful moves and you just feel good afterwards. =)
i love this what a awesome way to get toned ....so peaceful and natrual ..but man does it work.....love love love it ...taihitian hip hop is pretty great too....Kili is so lovely .. thanks for the vids.....makes me want to go to 'Beautiful Hawaii'.....
You're welcome! Gotta agree with you on going to Hawaii. I hope it works for you, man...it's got everyone's heart pumping so I assume it'll work after a while, haha :D
I went into this workout thinking, okay, I workout with Jillian Michaels vids, i'm strong enough, it will not hurt.... Riiiiiight.... I was sweating, my thigh muscles were really working. I really felt this. I felt wonderful after, though. Thanks again for sharing with us....
Thanks for leaving such kind comments! You're welcome, I'm glad everyone enjoys them as much as I do! Haha, yes, these workouts are tougher on the legs than it seems.
i feel you can invoque rain when i hear that drums ...AMAZING OWERFULL MUSIC!!
daxusx 5 days ago
This has been flagged as spam show
Holla! Have you heard the talk about - fast abs magic (just google it)? Ive heard some pretty good things about it and my cousin got hot 6 pack abs and lost a lot of belly fat with it.
262jahid 2 months ago
This has been flagged as spam show
Holla! Have you heard the talk about - fast abs magic (just google it)? Ive heard some pretty good things about it and my cousin got hot 6 pack abs and lost a lot of belly fat with it.
TheViper2777 2 months ago
Wonderful dance, wonderful workout, I really loved it!!!!
zoriusa 6 months ago in playlist dance cardio
I can tell I got a workout phew great workout
twofeathers644 6 months ago
i love this work out it fits on me ...really love it
britneyolaola 7 months ago
LOOKS FUN.. GONNA TRY IT LATER :)
irenazreen 7 months ago
i love this exercise.. it doesn't burn me out at all and it's so fun! by the time i realized it, i'm done with the last video!
youcanfindshoof 10 months ago
Absolutely Fantastic, Thankyou so much!! I needed this!!
trishetheragood 1 year ago
omg i started the workout yesterday cuz i rlly wanna lose weight and omg it makes u sweat alot lol and my legs hurt rite now cuz i just finished it :D
emogirl4422 1 year ago
Great workout, I feel the burn! :] and Kili is so fun and not overbearing and overly excited like some instructors. She and this workout are perfect ;] Thanks ha6464 for posting <3
LetheTheForgetful 1 year ago 2
@LetheTheForgetful Ah, my feelings about the workout exactly! You're soo welcome, I love this workout, too!
ha6464 1 year ago
thanks:)
jbislove08 1 year ago
I love the music :).
celestialpassion 1 year ago
amazing :)
glitterlullaby 1 year ago
That's a killer, fun workout! Could only manage part 1, 2 and a cooldown, 5!
drmrls1 1 year ago
It really burns !!! I hope to tune up my abs
Blancasalirrosas 1 year ago
ha6464 loved the workout!!! Loved it!!! Totally felt the burn...
Milly0919 1 year ago
@Milly0919 Glad you liked! Keep enjoying it :D
ha6464 1 year ago
I absolutely love the workout, when i don't have time, I only do cool down for good stretch! Thank you so much! :)
agenteayana 1 year ago 4
Comment removed
hibaakhtar 1 year ago
@agenteayana Oops, I accidentally responded to you using a different account. Sorry about that. I love the idea of just doing the cooldown when you don't have time! Thanks for the feedback!
ha6464 1 year ago
Excellent..i can do it everyday...thanks for posting this video you all guys have a sexy body.
YodHeyVahHey 1 year ago 2
@YodHeyVahHey No problem! Keep in mind, though, I'm not any of the Island Girls. I'm just someone who enjoyed the videos, too.
ha6464 1 year ago
love this workout...I want to look like an Island gurl... :)
LilMamax20 1 year ago
my arms
groveymom 1 year ago
this is amazing i saw results
groveymom 2 years ago
I loved this!! I agree with Jolene8, when I first started watching it I was like this looks simple, but I was sweating too! It's defiantly an all over work out though (not just buns & abs).
maaccckk 2 years ago
Sweated a lot more doing this workout compared to the Tahitian Cardio. But both are so much fun to do. Gerat music, graceful moves and you just feel good afterwards. =)
Thanks for posting!
ShazzGermany 2 years ago 2
Very welcome! Thanks for the feedback!
ha6464 2 years ago
i love this what a awesome way to get toned ....so peaceful and natrual ..but man does it work.....love love love it ...taihitian hip hop is pretty great too....Kili is so lovely .. thanks for the vids.....makes me want to go to 'Beautiful Hawaii'.....
missphotogirly 2 years ago
You're welcome! Gotta agree with you on going to Hawaii. I hope it works for you, man...it's got everyone's heart pumping so I assume it'll work after a while, haha :D
ha6464 2 years ago
thanks for uploading it :)
melanielikesbabyphat 2 years ago
You're very welcome, thank you for commenting!
ha6464 2 years ago
I went into this workout thinking, okay, I workout with Jillian Michaels vids, i'm strong enough, it will not hurt.... Riiiiiight.... I was sweating, my thigh muscles were really working. I really felt this. I felt wonderful after, though. Thanks again for sharing with us....
Jolene8 2 years ago 2
Thanks for leaving such kind comments! You're welcome, I'm glad everyone enjoys them as much as I do! Haha, yes, these workouts are tougher on the legs than it seems.
ha6464 2 years ago
thank you so much for your videos they are awesome!! love them! great workout
nezethmusiq 2 years ago
You're very welcome! Happy to hear you enjoy them!
ha6464 2 years ago
Thank you so much ha6464! I am so addicted to this workout now! It's absolutely perfect for me!
RareEmerauld86 2 years ago 7
Hehe, it can't be a bad thing to be addicted to a fun workout. Glad you to hear it's great for you! You're very, very welcome!
ha6464 2 years ago
LOL that was so much fun! thank you thank you thank you
lovingjonas5 2 years ago 4
Glad you enjoyed it! You're welcome, you're welcome, you're welcome :P
ha6464 2 years ago
wow that was great!
portuguesebabix0 2 years ago 2
This is truly a great workout! Thanks so much for posting.
xtine2809 2 years ago 4
You're welcome! Glad you enjoy :D
ha6464 2 years ago