The best exercise is to CHEW PROPERLY: lips SEALED until you swallow. That will make the jaw work properly. And because all muscles are interrelated, it will help lift up you cheeks and decrease dark circles
holy shit that blonde lady is annoying. that woman went to explain the neck thing and the blonde just kept making obvious observations and questions. women gotta learn to STFU
@chocmaan hey,,, i did for a long perriod. I mean when ever u have time do it for 5 minutes. I know when ever i was free I was doing my double chin thing and also I did lost weight and cutted sugar in my diet. becuz i have a round face. I will tell do it for a week and uw ill c an improvement; give it a try...
@MyPearcy u need to do a lot and have a proper diet and exericise. For me it took like almost 1 or 2 years . But after my birthday of my daugther, my face got round again and now i m loosing weight and my oduble chin is gone. Do it until u see a difference. I did whene ver I had time...
@julieetran 3 sets of 10 twice a day. so that is 30 total for 10 seconds in the morning then 30 for 10 seconds in the evening. If you get her DVD you will have everything you need to stay looking young and your face will keep firm... It only took a few days say a week to see some real changes.
I've read the previous comments and saw that you should do it 68 times. Is it 68 times altogether, meaning that you do that first exercise shown 34 times and the second one for the jawline 34 times? Or 68 each?
Blond Liza is gorgeous and Cynthia Rowland looks awesome for her age, so evidently she has found the fountan of youth and the secret is EXERCISE muscles and use good health skin antioxidant creams!!!
for women, double chin is a nightmare, for strong built broad men, a double chin is a huge factor in impressing the ladies. but for slim men, a double chin is also a nightmare. take for example randy orton, tall, slim, broad, no double chin, and he looks like the model of the century! and then its the big show, double chin, a crucial factor in making him look big!
Aging has nothing to do with bad skin. It`s because your skin doesn`t stop growing from the time you are born. It`s why people have longer ears and noses when they are older. The skin you had 7 years ago is not the same skin you have now, it`s all been replaced so how can it be "older"? The only "aging" that happens is when the skin is damaged by UV rays which damages cell reproduction, so you get mutated skin cells that look like shit.
IF someone is fat, cause he/she eats like a pig...this wont work...but if someone is thin or just normal but have a double chin cause of lazyness, yes it will work cause its considered an excersize...and excersize always do good...:-))))
one thing: moisturise well b4 doing such excersises, bcos stretching ur neck like dat, or any other part and u feel that tightening, i just feel like my skin is goona start getting wrinkles, so i would moisturise with an intensive cream, like 4 dry skin. I mean ppl with oily skin always age gracefully more so then dry skin ppl... if they dn't moisturise well. so dats one good thing about oily skin!! after putting the cream on my neck i felt like im not doing irreversible damage to my neck! lol
This is the best example of the exercise...because many forget the tongue.....this does actually work .....take a picture of yourself, do it twice a day for week or two and look at yourself.
I find flex effect to be superior over every program in existence. Just look it up. I started with facebuilder for men and flex effect is the last program I will ever need.
You are so wrong!!! I've used these exercises for a year now and they work great! I looked her up here so I could buy another dvd for my mother! This is the best thing you can do for your face and neck!
@sharkbev regarding this video how would you rate it for its efficacy? 10 being the highest. coz im really looking for an effective exercise that would get rid of my double chin.
1. She's not hawking a product! Doing this is FREE. 2. You don't have to do this 68 times; you can do as many as is comfortable. 3. 68 repetitions takes about 2 minutes with breaks. You can do that in the grocery line, the bank line, at a red light. Be creative! She's giving us a FREE idea that works, WITHOUT surgery. Try it whenever you think of it. It is a great, honest idea. Just give it a shot.
that blonde chick is Liza Fromer, Toronto's sweet heart and former host of toronto's breakfast television. She is not only beautiful outside but also inside. She must have fell from Heaven.
But you should check out the new host. Doubley hottttt. Dina Pugliese
her program, I've found is the most drastic!!! Facial Magic does work. however - it will scrunch that sking fast. - YOU MUST - also exfoliate- discolor. and perhaps even add firming cream to entire scalp - Again this treatment is dramatic.. and will NEED very strong anti -aging creams to compensate for the "scrunch" - that takes commitment.
She has a gorgeous neck probobably due to genetics or plastic surgery. If you think shes developed a neck like that by excercising then your a very easy to trick.
I think you need to put your toungue on the roof of your mouth, then push a couple of times. That's what I did, and I could feel the neck muscles working!
plz be still specific.i am not getting it.place tongue flat or the tonuge tip at the top.and where i should place the tongue and press?plz help with specific positions.help!!!!!!!!
DOUBLE CHINNED HECKMAN!!!
seka1986 1 week ago
The best exercise is to CHEW PROPERLY: lips SEALED until you swallow. That will make the jaw work properly. And because all muscles are interrelated, it will help lift up you cheeks and decrease dark circles
ZTalks26 1 month ago
did this work?
slippersonmyfeet 3 months ago
I fear double chins. I don't have one and am trying to never get one. They are a turn off to me, if I see a chick with a double chin, it's gross.
Vanhallen5150 4 months ago
holy shit that blonde lady is annoying. that woman went to explain the neck thing and the blonde just kept making obvious observations and questions. women gotta learn to STFU
tjbmsp 4 months ago
R.I.P. Citytv (1972-2011)
daamits 5 months ago
That lady reminds me of actress Jennifer Aniston, but with blonde hair. Pretty
CopperEye108 5 months ago 4
kinda makes you feel like a frog haha
TheMrsFoxxy 5 months ago
great work ..!!
drnishantguptajnmc 5 months ago
Dude that blonde chick is soooooooooo f'in hot!!!
NathanIsDOWN 5 months ago
wow!!! i feel it!! haha, im signed up!! haha
TeaForTeresa 7 months ago
Skip the discussion, GET TO THE POINT:
1:45
RussianToaster 8 months ago 20
i tried some exercise in thr morning and at night for my double chin and its gone... now i dont have any double chin
rabia846 9 months ago 11
@rabia846 how long did it take for any obvious improvement?
chocmaan 1 month ago
@chocmaan hey,,, i did for a long perriod. I mean when ever u have time do it for 5 minutes. I know when ever i was free I was doing my double chin thing and also I did lost weight and cutted sugar in my diet. becuz i have a round face. I will tell do it for a week and uw ill c an improvement; give it a try...
rabia846 1 month ago
@rabia846 Ok! I'll try that! Thx for the quick reply!
chocmaan 1 month ago
Comment removed
rabia846 1 week ago
@rabia846 how long did it take?
MyPearcy 1 week ago
This has been flagged as spam show
@MyPearcy u need to do a lot and have a proper diet and exericise. For me it took like almost 1 or 2 years . But after my birthday of my daugther, my face got round again and now i m loosing weight and my oduble chin is gone. Do it until u see a difference. I did whene ver I had time...
rabia846 1 week ago
has anyone tried this and seen results yet? just wondering
amyloulay 10 months ago
I'd love to give the blonde some facial magic.
Blackshayde 10 months ago
@InspiredBloodMage So your suppost to push to your teeth since your facing up?
CHRISTIANNWO 11 months ago
why stress yourself just do lipo,
imelda4jesus 1 year ago
@RonaldBarone by your wife do you mean your blow up doll Lisa
MissusFingerBottom 1 year ago
thats gay
tweeetme 1 year ago
These exercises have worked for me and I tell everyone I know about Cynthia. I do her exercises everyday. 3 sets of 10 twice a day.
impbev 1 year ago
@impbev
By 10, do you mean you do each of the exercises shown 10 times for 10 seconds each?
And how long did you begin to see results?
julieetran 1 year ago
@julieetran 3 sets of 10 twice a day. so that is 30 total for 10 seconds in the morning then 30 for 10 seconds in the evening. If you get her DVD you will have everything you need to stay looking young and your face will keep firm... It only took a few days say a week to see some real changes.
impbev 1 year ago
@impbev
sorry im dumb.
So I do each exercise a total of 60 times a day? Splitting them up?
if im wrong plz clarify.
Thanks
unatiq 11 months ago
I've read the previous comments and saw that you should do it 68 times. Is it 68 times altogether, meaning that you do that first exercise shown 34 times and the second one for the jawline 34 times? Or 68 each?
Also, is it 10 secs every time you do it?
julieetran 1 year ago
Blond Liza is gorgeous and Cynthia Rowland looks awesome for her age, so evidently she has found the fountan of youth and the secret is EXERCISE muscles and use good health skin antioxidant creams!!!
RAINBOWLIZY333 1 year ago
Could someone Tell me why that blonde chick is even doing this???
ella35311 1 year ago
The kid at my school who weighs around 300 pounds needs this exercise. No joke there is a kid at my middle school around 300 pounds.
ShadowsFury8 1 year ago
3:00 - lol...when the muscles contract they do not start to shorten....they expand, they grow lol...that´s why you pump iron in the first place....
Paulolionese 1 year ago
doing sit ups while keeping the neck in line with the spine and looking at the ceiling is also a good exercise:-)
suraah 1 year ago
omg...u do feel it...im doing it from now on......double hin say goodbye...
APRILBALDERAS 1 year ago 3
looks like she wants dick
DcKidABC 1 year ago 3
How do you make your tongue go flat on the roof of your mouth, my first problem...
jenevajones991 1 year ago
@jenevajones991 u r right
megan11121 1 year ago
ok, i do each exercise how many times? can anyone tell me please?
debbiet0406 1 year ago
i dont get her instructions. Either i'm the fucking idiot or she is.
jjl92094 1 year ago
@jjl92094 but i just think seriously that the instructions are just not explained correctly.
debbiet0406 1 year ago
@jjl92094 lmao
SmashMillz 1 year ago
um....the host could pass as Jennifer Anniston's sister...she really favors her in the face
look at her again....
kittenrenea 1 year ago 5
@kittenrenea
spot on!
I was wonderin who she reminded me of!
LearnScouse 1 year ago
Tell the blonde to shut up so I can learn something!
MegaFunMovies 1 year ago
for women, double chin is a nightmare, for strong built broad men, a double chin is a huge factor in impressing the ladies. but for slim men, a double chin is also a nightmare. take for example randy orton, tall, slim, broad, no double chin, and he looks like the model of the century! and then its the big show, double chin, a crucial factor in making him look big!
EhtYlno 1 year ago
@EhtYlno I don't think double chins look good on anyone..
MissusFingerBottom 1 year ago
How old is she anyway, I mean this is the only answer that could really tell us if her program is legit enough.
toxicsnake 1 year ago
I LOVE HER NECK
Zakkoff 1 year ago
The guest is 98 yrs old. It must work. :~
tigergreg8 1 year ago
MILF! MILF! MILF!
ciaosign3 1 year ago
the blonde girl is beautiful the way she is! XD
LordOfWealth 1 year ago 2
@RonaldBarone lmfao! nice! imma try that this week
kungblao 1 year ago
@RonaldBarone hahahah nice one
linux0808 1 year ago
a jen aniston look alike
ChicDrummerChic 1 year ago
I bet they get pay alots for doing this shits lol
LovelyPennyLane 1 year ago
what rubbish....all drama
company1971 1 year ago
yea the the news lady looks lie she been working on her jawline already look at her jawline lol thats like trying to show arnold some NEW workouts
707termite 1 year ago
I love Toronto
VS257 1 year ago
wow this girl looks like rachel from friends
tsuikjoshiomatsu 1 year ago
wha ta crock of shit
gezzad 1 year ago
Aging has nothing to do with bad skin. It`s because your skin doesn`t stop growing from the time you are born. It`s why people have longer ears and noses when they are older. The skin you had 7 years ago is not the same skin you have now, it`s all been replaced so how can it be "older"? The only "aging" that happens is when the skin is damaged by UV rays which damages cell reproduction, so you get mutated skin cells that look like shit.
JamesTKirkCobain 1 year ago
nice blond
tangaroa67 1 year ago
IF someone is fat, cause he/she eats like a pig...this wont work...but if someone is thin or just normal but have a double chin cause of lazyness, yes it will work cause its considered an excersize...and excersize always do good...:-))))
sunelias 1 year ago
Do you really have to "look up"? I mean, with your neck stretched and stuff. Can't you just push with your tongue until you feel it?
pingola33 1 year ago
one thing: moisturise well b4 doing such excersises, bcos stretching ur neck like dat, or any other part and u feel that tightening, i just feel like my skin is goona start getting wrinkles, so i would moisturise with an intensive cream, like 4 dry skin. I mean ppl with oily skin always age gracefully more so then dry skin ppl... if they dn't moisturise well. so dats one good thing about oily skin!! after putting the cream on my neck i felt like im not doing irreversible damage to my neck! lol
EmpressBeauty 1 year ago
This is the best example of the exercise...because many forget the tongue.....this does actually work .....take a picture of yourself, do it twice a day for week or two and look at yourself.
DJOfRadioGallifrey 1 year ago
that blonde girl doesn't seem to be very warm.
artconva 1 year ago
can someone tell me if this excercise honestly works b/c i really want to lose my double chin thanks
TheDreamtiger347 1 year ago 4
She looks like that girl from smallville.
MrConfusingable 1 year ago
The 'tounge depressing' one looks good...feel like it helps when you do it.
pudster456 1 year ago
This woman age is around early thirtys.
She never had a double chin. What BS
quepasarick 2 years ago 4
@quepasarick hehe, call up the Heckman.
seka1986 2 years ago
Liza u r so beautiful! Wish we had u in uk!
alimacdee 2 years ago
Will this flare up TMJD?
Sonialei77 2 years ago
im going to try it
kitten69able 2 years ago 37
@kitten69able So got any results so far ?
goddellusion 1 year ago
@kitten69able did it work?
0werawsome0 5 months ago
it works thank you very much.
DevineRivondair 2 years ago
Not sure how the blonde lady will see any results, she's almost perfect already haha.
crazyfantasyreality 2 years ago 86
@crazyfantasyreality she can do sth for uper lip!
MissVTime 1 year ago
@crazyfantasyreality she still might be thinking that she needs help with her chin...
Imspcl65 10 months ago
@crazyfantasyreality she won't see any result cause her facial bone structure sucks and there's nothing you can do about it
sondano 9 months ago
@crazyfantasyreality almost?
Subfightr 6 months ago
anyone know how many times, when, and for how long to do these exercises a day?
BoomTronic 2 years ago
30 seconds everyday. I tend to do it 30 seconds when I wake up, 30 seconds when Im about to go to sleep.
LostandFrozan 2 years ago
does it work???
mizzesbabydoll 1 year ago
its working for me.
LostandFrozan 1 year ago 4
every exercise 10 times, once or more a day. :)
EmiliRudbeck 2 years ago
I find flex effect to be superior over every program in existence. Just look it up. I started with facebuilder for men and flex effect is the last program I will ever need.
rawmark 2 years ago
you are so hott, i love u
ASHCHOKEME1 2 years ago
then what do you suggest? =o
yuyuchan 2 years ago
you are incorrect. you can lose a D C. If you are super overweight you may need surgery or died\exercise...
calico992 2 years ago
hee hee died/exercise..
Taeyang101 2 years ago
You are so wrong!!! I've used these exercises for a year now and they work great! I looked her up here so I could buy another dvd for my mother! This is the best thing you can do for your face and neck!
sharkbev 2 years ago
@sharkbev regarding this video how would you rate it for its efficacy? 10 being the highest. coz im really looking for an effective exercise that would get rid of my double chin.
islabonita73 1 year ago
The one in black looks alot like Jennifer Aniston, she would look identical if she would change that hair.
kimaam 2 years ago 3
Larisa should try it.
seka1986 2 years ago
1. She's not hawking a product! Doing this is FREE. 2. You don't have to do this 68 times; you can do as many as is comfortable. 3. 68 repetitions takes about 2 minutes with breaks. You can do that in the grocery line, the bank line, at a red light. Be creative! She's giving us a FREE idea that works, WITHOUT surgery. Try it whenever you think of it. It is a great, honest idea. Just give it a shot.
IApproveOfMyself 2 years ago 3
@IApproveOfMyself true but if u do that in a line people would think ok a weirdo which is gud they leave the line and u get to be first lol
smoovovi 1 year ago
The blonde chick reminds me of Jennifer Aniston :p
VampireRawrr7 2 years ago 6
..was going to say the same thing!
Maratrushka 2 years ago
omg she really does look like jennifer aniston!!!
Barilito123 2 years ago
yeah she does she even acts as goofy as jennifer!
kimaam 2 years ago
that blonde chick is Liza Fromer, Toronto's sweet heart and former host of toronto's breakfast television. She is not only beautiful outside but also inside. She must have fell from Heaven.
But you should check out the new host. Doubley hottttt. Dina Pugliese
kristianzionist 2 years ago
do this 68 times. 245 times per day.
chadsexinton 2 years ago 4
are you serious!?!
68 time 245 times a day!?!
how is that even possible???
ritzadee 2 years ago 3
LOL its not LOL!
xpd2055 2 years ago
haha oh okay
ritzadee 2 years ago
lol yes it is i just did
mizzesbabydoll 1 year ago
no 69
gorillawarfare786 2 years ago
if you dont shes good looking, then YOU might be gay.
chadsexinton 2 years ago 4
Hahahahahahaha!!! XD
guinhert 2 years ago
nice but how many times should we repeat this every day?
temponeras 2 years ago 2
I hope this works!!
TheBedlamCube 2 years ago
do these exercises actually remove double chin fat?, whats the logic behind this all?
azzleeka 2 years ago
it will after about a month
vanmaarwijk 2 years ago
uhmmm time will tell
azzleeka 2 years ago 2
her program, I've found is the most drastic!!! Facial Magic does work. however - it will scrunch that sking fast. - YOU MUST - also exfoliate- discolor. and perhaps even add firming cream to entire scalp - Again this treatment is dramatic.. and will NEED very strong anti -aging creams to compensate for the "scrunch" - that takes commitment.
MC2233z 2 years ago
Dam that blonde is smokin hot
uuuultra 2 years ago 3
dam she is
khan12121212 2 years ago
i know, she has a gorgeous neck already and these exercises are sexy
crepescule 2 years ago
This has been flagged as spam show
dam she is hot
khan12121212 2 years ago
She has a gorgeous neck probobably due to genetics or plastic surgery. If you think shes developed a neck like that by excercising then your a very easy to trick.
moenator 2 years ago
has anyone tried this ? did it work ?
LpFrEaQeTtE 2 years ago 4
Yeah, it works ( :
DoomCookiie 2 years ago 3
More beauty tips for Larisa.
seka1986 3 years ago
wots the website name of dis info?
Puneetzzz 3 years ago
Yeah right, isit the tongue placed flat or place the tip of the tongue at the top ? Confused :/
snowsiefluff 3 years ago
I think you need to put your toungue on the roof of your mouth, then push a couple of times. That's what I did, and I could feel the neck muscles working!
DarthKitten 2 years ago
push as long as you can. push for an hour if thats what it takes. no pain-no gain..
gulvtakvegg 2 years ago
Just, push your whole tuck up onto the roof of your mouth and just keep pushing until the count of 10
DoomCookiie 2 years ago
plz be still specific.i am not getting it.place tongue flat or the tonuge tip at the top.and where i should place the tongue and press?plz help with specific positions.help!!!!!!!!
tempytempy72 3 years ago
thanks very much
wizardzwish 3 years ago
O my God !!! Whatever happened to the gorgeous woman in the video --I am shocked that cynthia rowland has aged so much since making the video.
suralaap 3 years ago
how she really?
pwife4 3 years ago
I meant to say, has she really?
pwife4 3 years ago
yes I think so . I have the DVD and thought she looked stunning . Was aghast to see this
clip of hers.
suralaap 3 years ago
great info
mydigitaltime 3 years ago
Thanks for posting this video. I will be using the exercises mentioned herein. :-)
rajeev0520 3 years ago